This is Hannah White @hwfit.
Ever since I started my new career Dan has been there to provide support and much needed insight into the industry. That guidance has been so valuable in boosting my confidence that over the last 2 months I have been working with Dan on a more official basis, as my coach and mentor.
Dan’s knowledge about the industry is very impressive and the way he understands people from both a physiological and psychological perspective is amazing.
We meet regularly either at his gym, my gym or just for coffee and he helps me with challenges I face as a personal trainer and coach, and also with my own health and fitness aspirations. Whether it’s exercise execution, nutrition advice, programming or strategies for managing individual cases, Dan helps me with all of it.
Recently I was very privileged to be invited to a seminar he hosted at his own fitness facility 4D Fit in Essex, where I had the opportunity of learning from Dan’s 20 years experience in programming for strength training.
Not only is Dan very knowledgeable he also has a coaching style that really works well with me. He doesn’t just provide me with information, he teaches me the importance of that information and how it relates to the situations I may face in my role.
He possesses natural enthusiasm for educating people to become better versions of themselves. I feel really lucky to have his input into my career and training.
#strength #strengthandconditioning #mindset
#dowork #coaching #inspire #winner #personaltrainer #coach #performance #onlinecoach #results #manchester #chelmsford #coachdanreeve #mentor #mentorship #hwfit #4dfit