#endurance

See you guys tomorrow for 22, where we'll be focusing on endurance and core strength to burn off those eggs 🍫🐰🏃🏼‍♀️🏃‍♂️
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#endurance
#corestrength
#functionaltraining 
#f45remuera 
#happyeaster
See you guys tomorrow for 22, where we'll be focusing on endurance and core strength to burn off those eggs 🍫🐰🏃🏼‍♀️🏃‍♂️
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#endurance
#corestrength
#functionaltraining
#f45remuera
#happyeaster
It doesn’t matter how you move, just move! Our new fitness professional @zjannalisafitspo is bringing high energy fun to our fitness program with Zumba!
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Every Tuesday at 7pm in the Energy Solarium
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#rentnema @rentnema #nemafitsf #zumba #dance #getactive #endurance #flow #nfcamenitymanagement #nfc
It doesn’t matter how you move, just move! Our new fitness professional @zjannalisafitspo is bringing high energy fun to our fitness program with Zumba!
💥
Every Tuesday at 7pm in the Energy Solarium
💥
#rentnema @rentnema #nemafitsf #zumba #dance #getactive #endurance #flow #nfcamenitymanagement #nfc
✔️Hoje se completam 2 semanas de @c.f.garra , mas aparentemente parece ter muito mais, hoje me sinto mais maduro, mais seguro, mais calmo e mais sensato, porém com a mesma determinação e vigor, para que as coisas aconteçam.
✔️Hoje fazem 2 semanas que decidi arriscar, sempre serei grato a todos que fizeram de tudo por mim, sempre irei levar cmg cada sorriso que arranquei em amigos de trabalho e clientes, mas eu senti a necessidade de voar mais alto.
✔️Hoje fazem 2 semanas que dei início a um sonho, esse vivido com mais 2 amigos e com a total certeza, que iremos voar muito mais alto.
✔️Hoje fazem 2 semanas que consegui executar o que aprendi de melhor com meu irmão @coachalanmachado , Liderar e arrancar a alegria das pessoas.
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#boanoite #seguindoemfrente #coachlife #owner #cfgarra #vemcomigo #atividadefisica #edfporamor #sonhos #conquistados #umpassodecadavez #lpo #gymnastics #endurance #crossfit #crossfiters #crossfitbrasil #errejota #saojoaodemeriti .
“ Sonhos, foram feitos para serem conquistados “
✔️Hoje se completam 2 semanas de @c.f.garra , mas aparentemente parece ter muito mais, hoje me sinto mais maduro, mais seguro, mais calmo e mais sensato, porém com a mesma determinação e vigor, para que as coisas aconteçam.
✔️Hoje fazem 2 semanas que decidi arriscar, sempre serei grato a todos que fizeram de tudo por mim, sempre irei levar cmg cada sorriso que arranquei em amigos de trabalho e clientes, mas eu senti a necessidade de voar mais alto.
✔️Hoje fazem 2 semanas que dei início a um sonho, esse vivido com mais 2 amigos e com a total certeza, que iremos voar muito mais alto.
✔️Hoje fazem 2 semanas que consegui executar o que aprendi de melhor com meu irmão @coachalanmachado , Liderar e arrancar a alegria das pessoas.
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#boanoite #seguindoemfrente #coachlife #owner #cfgarra #vemcomigo #atividadefisica #edfporamor #sonhos #conquistados #umpassodecadavez #lpo #gymnastics #endurance #crossfit #crossfiters #crossfitbrasil #errejota #saojoaodemeriti .
“ Sonhos, foram feitos para serem conquistados “
Today's plan was less weight(120lbs/54kg) longer distance at 70f/21c. So I didn't take my phone. Instead we ended up running into our neighbor down the street whom offered us a weight plate. Here I thought it was going to be a small plate. He walks out with a 45lb/20kg plate 😱. What the hell just throw it in the cart, let's see what she can do😅. She broke her record and pulled 160lbs/72kg for three quarters of a mile 💪 every day they do something that amazes me. They push themselves beyond their limits and I love it 💞  I almost have to start saying they have no limits. Things are looking fantastic around here 👊

#cynology #bulldog #mastino #mastiff #bandog #bandogge #estateguardian #workindogs #workingdog #perrodetrabajo #caodetrabalho #guarddog #englishmastiff #greatdane #neopolitanmastiff #akita #rottweiler #dogoargentino #doguedebordeaux #presacanario #canecorso #bullmastiff #epigenetics #conditioning #endurance
Today's plan was less weight(120lbs/54kg) longer distance at 70f/21c. So I didn't take my phone. Instead we ended up running into our neighbor down the street whom offered us a weight plate. Here I thought it was going to be a small plate. He walks out with a 45lb/20kg plate 😱. What the hell just throw it in the cart, let's see what she can do😅. She broke her record and pulled 160lbs/72kg for three quarters of a mile 💪 every day they do something that amazes me. They push themselves beyond their limits and I love it 💞 I almost have to start saying they have no limits. Things are looking fantastic around here 👊

#cynology #bulldog #mastino #mastiff #bandog #bandogge #estateguardian #workindogs #workingdog #perrodetrabajo #caodetrabalho #guarddog #englishmastiff #greatdane #neopolitanmastiff #akita #rottweiler #dogoargentino #doguedebordeaux #presacanario #canecorso #bullmastiff #epigenetics #conditioning #endurance
A 200k gravel #brevet after a rainy night covered my black #OpenUpper into #GravelCamo. .
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@opencycle #openupper @enjoyyourbike  #cycling #gravelbike #allroadbike #cyclelife #optoutside #endurance #cyclingphotos @wahoofitnessofficial #elemntbolt #wahooligan @lupinelights #lupinerotlicht #3tsuperghiaia @3tbike #superghiaia  #iphonephotography #spring #dirtykanzatraining #relentlesssimplicity
A 200k gravel #brevet after a rainy night covered my black #OpenUpper into #GravelCamo. .
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@opencycle #openupper @enjoyyourbike #cycling #gravelbike #allroadbike #cyclelife #optoutside #endurance #cyclingphotos @wahoofitnessofficial #elemntbolt #wahooligan @lupinelights #lupinerotlicht #3tsuperghiaia @3tbike #superghiaia #iphonephotography #spring #dirtykanzatraining #relentlesssimplicity
😮@randydepuniet14 chute à son tour !! La #111 conserve la 3e place ! 
#24HMotos #Endurance #FIMEWC
😮@randydepuniet14 chute à son tour !! La #111 conserve la 3e place !
#24HMotos #Endurance #FIMEWC
💕 #newyou #evolve #youcanalwaysdobetter #striveformore #progress #happyending #momlife #momvibes #health #fitness #endurance #grace #youcandoit
Slow & steady 🐢
I'm in no rush. Happily absorbing every bit of life. Not shying from struggle. Not being ashamed of failure. Not cowering uncomfortably from direct, huge love. Taking the "good" with the "bad" and learning from it all. 💗🦋 @flowspacegnv #aerialist #aerialhammock
#strength #mobility #endurance #love #fun #muscles #arms #gainesville #gnv #aerial #circus #play
Slow & steady 🐢
I'm in no rush. Happily absorbing every bit of life. Not shying from struggle. Not being ashamed of failure. Not cowering uncomfortably from direct, huge love. Taking the "good" with the "bad" and learning from it all. 💗🦋 @flowspacegnv #aerialist #aerialhammock
#strength #mobility #endurance #love #fun #muscles #arms #gainesville #gnv #aerial #circus #play
So recently i joined @positively_racing we will be taking part in endurance races on @iracingofficial and I have also entered into the Clio Cup Championship that will be running at @simplyrace #simracing #endurance #cliocup #btcc #renault #positivleyracing #porsche #gte #gt3 #bmw #ferrari
So recently i joined @positively_racing we will be taking part in endurance races on @iracingofficial and I have also entered into the Clio Cup Championship that will be running at @simplyrace #simracing #endurance #cliocup #btcc #renault #positivleyracing #porsche #gte #gt3 #bmw #ferrari
CAR: @ktm_official X-BOW GT4 
TEAM: @razoon_more_than_racing 
DRIVERS: @dominikolbert @constantinschoell 
EVENT: @gt4europeanseries 
CIRCUIT: @autodromonazionale_monza •
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#ktm #ktmxbow #ktmcar #xbow #xbowgt4 #gt4europeanseries #endurance #fotografiasportiva #mmotorsport #motorsport #motorsports #cars #carsofinstagram #raceweekend #raceweek #racingcar #racecar #racing #race #instacars #motorsportphotography #monzacircuit #thomascappellettiphotography
CAR: @ktm_official X-BOW GT4
TEAM: @razoon_more_than_racing
DRIVERS: @dominikolbert @constantinschoell
EVENT: @gt4europeanseries
CIRCUIT: @autodromonazionale_monza •

#ktm #ktmxbow #ktmcar #xbow #xbowgt4 #gt4europeanseries #endurance #fotografiasportiva #mmotorsport #motorsport #motorsports #cars #carsofinstagram #raceweekend #raceweek #racingcar #racecar #racing #race #instacars #motorsportphotography #monzacircuit #thomascappellettiphotography
Grit#Goon#Grind#Speed#Sprint#Stamina
Detox#Hydrate#Intervals#Endurance#Hbt
Recovery#Cooldown#Waterboy#Texasboy
Il #Nettunia e i problemi di #termoregolazione #runningmotivation #runningman #runhappy #race  #nettuniarunningteam #nettuniaairsoft #asdnettuniaairsoft #running #run #startrunning #motivation #endurance #happy #challenge #instarunner #instarunners #instarun #runner #runnersofinstagram #runnerscommunity #runnersworld #finisher #runnerslife #personalrecord #halfmarathon #fiumicinohalfmarathon #fiumicinohalfmarathon2106 #mezzamaratona
Strong and determined. ⁣
📸: @juliesrunninglife⁣
Sport2People LED Running belt 2.0 will make you more visible and safer in the traffic. Put your phone and other valuables in it and you're ready to set your new PB.😎⁣
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#crosscountry #5k #sport2people #endurance #finishline #furtherfasterforever #instarunner #intervalrunning #jogging #marathonfinisher #onemoremile #runaddict #runchat #runforlife #runhappy #runitfast #runnerscommunity #runnerspace #running #runningbelt #runninggirls #runplanet #trailrunner #ultramarathon #ultrarunners #runrunrun #runaholic #nevernotrunning⁣ #runsafe #womanrunner
Strong and determined. ⁣
📸: @juliesrunninglife⁣
Sport2People LED Running belt 2.0 will make you more visible and safer in the traffic. Put your phone and other valuables in it and you're ready to set your new PB.😎⁣

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#crosscountry #5k #sport2people #endurance #finishline #furtherfasterforever #instarunner #intervalrunning #jogging #marathonfinisher #onemoremile #runaddict #runchat #runforlife #runhappy #runitfast #runnerscommunity #runnerspace #running #runningbelt #runninggirls #runplanet #trailrunner #ultramarathon #ultrarunners #runrunrun #runaholic #nevernotrunning⁣ #runsafe #womanrunner
Explosive movements or Jumping exercises are good test of muscular endurance. I enjoy the challenge to find the need improvement areas in my fitness just to my those transparent corrections just to share with clients or strangers in general that we all have weaknesses some of us learn how to correct them.

#reflection #development #endurance #fasttwitchmuscles #boxjumps #noexcuses #hardwork #sacrifice #dedication #vegetarian #commitment #embracetheragefitness
Explosive movements or Jumping exercises are good test of muscular endurance. I enjoy the challenge to find the need improvement areas in my fitness just to my those transparent corrections just to share with clients or strangers in general that we all have weaknesses some of us learn how to correct them.

#reflection #development #endurance #fasttwitchmuscles #boxjumps #noexcuses #hardwork #sacrifice #dedication #vegetarian #commitment #embracetheragefitness
There is nothing like the EB30X workout with explosive compound exercises that will have your heart jumping out of your body... This is an Xpressway Workout...No Red Light ( For All Levels ) #sweetsweat  #beforeandafterweightloss #nervergiveup #supertrainer #grouptrainer  #workoutpartner  #maxeffort #bellyfat #flatbelly #chifit #igExercises #losingweight #eb30x #teameb30x #HWPO #healthy  #ChicagoTrainer  #teameb30x #strong #fitchick  #endurance#flatbelly #flatstomach #gymlife #burn #fitfam#fatloss #chicago #sweetsweat #nike #addidas #burn #eb30xshockdiet❤️
There is nothing like the EB30X workout with explosive compound exercises that will have your heart jumping out of your body... This is an Xpressway Workout...No Red Light ( For All Levels ) #sweetsweat #beforeandafterweightloss #nervergiveup #supertrainer #grouptrainer #workoutpartner #maxeffort #bellyfat #flatbelly #chifit #igExercises #losingweight #eb30x #teameb30x #HWPO #healthy #ChicagoTrainer #teameb30x #strong #fitchick #endurance#flatbelly #flatstomach #gymlife #burn #fitfam#fatloss #chicago #sweetsweat #nike #addidas #burn #eb30xshockdiet❤️
Great things happen when you surround yourself with #positivity. This group of #entrepreneurs are going to do great things.
Check out some of their profiles!
@vivialeigh.books
@gordonxaviervlogs
@allenjbig
#strength #endurance #mobility #fitness #workout #exercise #healthandwellness #healthylifestyle #fitlife #training #cardio #sweat  #personaldevelopment #conditioning #personaltraining #personaltrainer #weightloss #fatloss #toning #weightlifting #muscle #gym #motivation #gymlife #health #wellness #olatheks  #kc
Great things happen when you surround yourself with #positivity. This group of #entrepreneurs are going to do great things.
Check out some of their profiles!
@vivialeigh.books
@gordonxaviervlogs
@allenjbig
#strength #endurance #mobility #fitness #workout #exercise #healthandwellness #healthylifestyle #fitlife #training #cardio #sweat #personaldevelopment #conditioning #personaltraining #personaltrainer #weightloss #fatloss #toning #weightlifting #muscle #gym #motivation #gymlife #health #wellness #olatheks #kc
*Engine revving* 💙🏁♉️ #IfYouWantTo #You #GotTheGreenLight #TheMarathonContinues #One #Lap #AtAtime #Stamina #Drive #Ambition #Mission #Mo #Endurance
Yeah buddy! 3rd place in today's #ringwoodrumble 4 hour #endurance #race in the 45+ class!  @santacruzbicycles  @hilltop_bicycles  @team_hb_hilltop @skratchlabs @esigrips #esigrips #ridefox #NJ #mtb  #cyclingphotos #instabike #bike #bicycle #pickoftheday  #cycling #adoptdontshop #XC  #mtbnj #crohnie @hookit #H2Hrace #santacruzhighball #highball  #sixsixone #endurance #myi9 @h2h_race #mtbpictureoftheday #santacruzbikes #teamhbhilltop @acdaughtry_security #santacruzbicycles
Yeah buddy! 3rd place in today's #ringwoodrumble 4 hour #endurance #race in the 45+ class! @santacruzbicycles @hilltop_bicycles @team_hb_hilltop @skratchlabs @esigrips #esigrips #ridefox #NJ #mtb #cyclingphotos #instabike #bike #bicycle #pickoftheday #cycling #adoptdontshop #XC #mtbnj #crohnie @hookit #H2Hrace #santacruzhighball #highball #sixsixone #endurance #myi9 @h2h_race #mtbpictureoftheday #santacruzbikes #teamhbhilltop @acdaughtry_security #santacruzbicycles
Shout out to Awesome Ann for finishing the marathon month on the bike! She rode 111.4 miles in just 9 workouts!👏🏼🚴‍♀️💪🏼🍊
#strength #endurance #power #marathonmonth #otf #otfmoonvalley #moonsquad #goals #otfnation
Shout out to Awesome Ann for finishing the marathon month on the bike! She rode 111.4 miles in just 9 workouts!👏🏼🚴‍♀️💪🏼🍊
#strength #endurance #power #marathonmonth #otf #otfmoonvalley #moonsquad #goals #otfnation
10.65 miles of mountain this morning🏃‍♀️ That makes 45 miles this week.✌ #trailrunning #endurance #speed #training #running #mountains #cardio #outdoors #arizona
10.65 miles of mountain this morning🏃‍♀️ That makes 45 miles this week.✌ #trailrunning #endurance #speed #training #running #mountains #cardio #outdoors #arizona
#running #untiltheend #endurance
#running #untiltheend #endurance
TALON POWER FITNESS♨️
Legs are built by embracing the love for the undeniably fiery burn that come along with training the lower body. Trying to avoid leg day or ‘going through the motions’ without any drive or intention is only killing your gains! Proper Leg workouts should send your testosterone levels soaring which in turn will help increase the growth of muscle mass. Working these bigger muscles also requires more energy, which means your body will have to burn more calories. Neglect your lower half and you are surly running a higher risk of injury. 
#talonpowerfitness #exercisescience #personaltrainer #fitnesscoach #training #exercise #athlete #movement #legday #core #mobility #trainhard #gym #workout #lockedin #purpose #passion #endurance #strength #power #intervaltraining #health #fitnessmotivation #fit #lifestyle #energy #justtrain #mindset
TALON POWER FITNESS♨️
Legs are built by embracing the love for the undeniably fiery burn that come along with training the lower body. Trying to avoid leg day or ‘going through the motions’ without any drive or intention is only killing your gains! Proper Leg workouts should send your testosterone levels soaring which in turn will help increase the growth of muscle mass. Working these bigger muscles also requires more energy, which means your body will have to burn more calories. Neglect your lower half and you are surly running a higher risk of injury.
#talonpowerfitness #exercisescience #personaltrainer #fitnesscoach #training #exercise #athlete #movement #legday #core #mobility #trainhard #gym #workout #lockedin #purpose #passion #endurance #strength #power #intervaltraining #health #fitnessmotivation #fit #lifestyle #energy #justtrain #mindset
I really miss the red dragon... again. C'mon @jdcmotorsports, paint one red!
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#Nikon #Oreca #LMP2 #P2 #Prototype #NikonPhotography #Photography #IMSA #IMSARacing #SportsCar #WeatherTech #Championship #Race #Racing #Car #Endurance #RaceCar #RoadAtlanta #PetitLeMans #Georgia #Daytona #International #Speedway #Florida #Rolex #Rolex24 #Daytona24 #LeMans
How many guys gettin in their weekly dosage? I believe in Natures path from root chakra go right up.
#watermelon #fruits #alkaline #vegan #veganism #alkalinediet #formen #forher #health #nutrition #fitness #rasta #naturesviagra #libido #libidobooster #chakras #strength #malefertility #eatright #selfcare #performance #endurance #reproductivity #realmen
When see you family having fun in nature, #PricelessMoments
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#ChantryFlats #SturtevantFalls #SierraMadre #SantaAnita #SierraMadre #Team456 #Run #Hike #Endurance #Nature #Wanderlust #Explore #Outdoor #Adventure  #Travel #Photography #Fitness #FitnessMotivation #Active #FitnessGoals #OutsideIsFree #Mountain #SoCalTravels #LAHikes
Fin de semana con harto pedaleo por la zona lacustre y aprovechando en tiempo de estar con la familia, que mejor.

Retorno a chiloé tranquilo con hartas ideas en mente en proyectos nuevos y continuar igual de motivado en la cleta.

#chiloe #castro #coñaripe #licanray #zonalacustre #ciclismo #cycling #ruta #ruteo #paisaje #cerros #endurance #islamagica #ciclismoderuta #ruta7biketeam #goendurancecoaching
Fin de semana con harto pedaleo por la zona lacustre y aprovechando en tiempo de estar con la familia, que mejor.

Retorno a chiloé tranquilo con hartas ideas en mente en proyectos nuevos y continuar igual de motivado en la cleta.

#chiloe #castro #coñaripe #licanray #zonalacustre #ciclismo #cycling #ruta #ruteo #paisaje #cerros #endurance #islamagica #ciclismoderuta #ruta7biketeam #goendurancecoaching
Haha Tonka is an amazing place to hike. At one point you climb 316 steps!💪💪💪💪
I'm getting addicted!
So happy I can have the time off due to my personal chef work🙌🏻🙌🏻
#personalchef #cheflife #keto #getfit #fitnessmotivation #fitness #ketoaf #ketones #noexcuses #legday #endurance #cardio #loveit #tranform #buildyourbody #muscle
Haha Tonka is an amazing place to hike. At one point you climb 316 steps!💪💪💪💪
I'm getting addicted!
So happy I can have the time off due to my personal chef work🙌🏻🙌🏻
#personalchef #cheflife #keto #getfit #fitnessmotivation #fitness #ketoaf #ketones #noexcuses #legday #endurance #cardio #loveit #tranform #buildyourbody #muscle
💯 Miles for Youth Mental Health: Training Vlog-Day 7
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Today is a rest day before a big effort tomorrow🏃🏽‍♂️ Looking forward to the long run in the morning!
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Mental Health Stigma Buster #7😵🥊 Respecting rest days (in sport of life) is such an important part of the growth process. We crank generate massive output (whether in our athletic training or in any medium where we express the essence of who we are-writing, art, music-you name it) and the days when we rest are when the benefits of the hard work actually kick in👌🏽
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If you’re a runner or an athlete of any kind it’s easy to get hooked on the “feeling” of training causing you to skip rest days-and causing a vicious cycle that looks like this...you never miss a day but you never really go “hard” because you’re always smoked from the 65% effort from the previous day. We’ve all been there.
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One tip is to not equate a rest day to a “I must sit still” day. We’re made to sweat and built to move. Sometimes a quick sauna session of cold plunge can elicit an awesome training effect while allowing you to rest, regenerate, and recover for the next day of training👍🏽 #thedistanceproject
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📚📚📚
Please check out the @physiologyfirst page as I prepare to run 100 miles on the local high school track on 5/18 to fund education, support, and research for youth mental health🏃🏽‍♂️💯
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#youthmentalhealth #student #studentsuccess #anxietyattack #anxietyrelief #anxiety #stress #stressbetter #physiology @physiologyfirst #firstultramarathon #ultra #endurance #endurancetraining #100miles #gothedistance
💯 Miles for Youth Mental Health: Training Vlog-Day 7
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Today is a rest day before a big effort tomorrow🏃🏽‍♂️ Looking forward to the long run in the morning!
~
Mental Health Stigma Buster #7😵🥊 Respecting rest days (in sport of life) is such an important part of the growth process. We crank generate massive output (whether in our athletic training or in any medium where we express the essence of who we are-writing, art, music-you name it) and the days when we rest are when the benefits of the hard work actually kick in👌🏽
~
If you’re a runner or an athlete of any kind it’s easy to get hooked on the “feeling” of training causing you to skip rest days-and causing a vicious cycle that looks like this...you never miss a day but you never really go “hard” because you’re always smoked from the 65% effort from the previous day. We’ve all been there.
~
One tip is to not equate a rest day to a “I must sit still” day. We’re made to sweat and built to move. Sometimes a quick sauna session of cold plunge can elicit an awesome training effect while allowing you to rest, regenerate, and recover for the next day of training👍🏽 #thedistanceproject
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📚📚📚
Please check out the @physiologyfirst page as I prepare to run 100 miles on the local high school track on 5/18 to fund education, support, and research for youth mental health🏃🏽‍♂️💯
.
#youthmentalhealth #student #studentsuccess #anxietyattack #anxietyrelief #anxiety #stress #stressbetter #physiology @physiologyfirst #firstultramarathon #ultra #endurance #endurancetraining #100miles #gothedistance
Gorgeous 7 mile hike early this morn....wildflowers....friendship...space to just be (and get lapped by the most amazing elderly hikers and runners I’ve ever seen lol #humblepie #iwannabelikethemwhenigrowup) . .
#joshuatreeloop .
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#shebearsstrength #shebears #hiking #easterweekend #trails #hills #training #journeytohealth #getoutside #spartantraining #spartanwomen #connectwithnature #endurance #stamina #weekendinspiration #goingaftermygoals
Gorgeous 7 mile hike early this morn....wildflowers....friendship...space to just be (and get lapped by the most amazing elderly hikers and runners I’ve ever seen lol #humblepie #iwannabelikethemwhenigrowup) . .
#joshuatreeloop .
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#shebearsstrength #shebears #hiking #easterweekend #trails #hills #training #journeytohealth #getoutside #spartantraining #spartanwomen #connectwithnature #endurance #stamina #weekendinspiration #goingaftermygoals
Does the supplement you’re currently taking actually care about your health and well-being or do they just want to make a $$🤔
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Athletes initial complain was sore ness, lack of energy, and joint pains ⬇️
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14 yr old athlete complaining of lack of energy and pains, supplement was approved and recommended by his doctor once they saw ingredient list, after taking it for 3 week this is what they had to say...LET US HELP YOU‼️
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Start to get pain free today⬇️
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💊 @athletesjointformula
✅100% natural
✅Get rid of joint pain
✅Promote healthy joints
✅Improves natural energy
✅Free #GarciaEffect mobility plan
✅SAFE FOR ALL AGES
Research the ingredients yourself 👁
ORDER THROUGH LINK IN BIO‼️ #GarciaEffect #WorkHarderAndSmarter
Does the supplement you’re currently taking actually care about your health and well-being or do they just want to make a $$🤔
.
Athletes initial complain was sore ness, lack of energy, and joint pains ⬇️
.
14 yr old athlete complaining of lack of energy and pains, supplement was approved and recommended by his doctor once they saw ingredient list, after taking it for 3 week this is what they had to say...LET US HELP YOU‼️
.
Start to get pain free today⬇️
.
💊 @athletesjointformula
✅100% natural
✅Get rid of joint pain
✅Promote healthy joints
✅Improves natural energy
✅Free #GarciaEffect mobility plan
✅SAFE FOR ALL AGES
Research the ingredients yourself 👁
ORDER THROUGH LINK IN BIO‼️ #GarciaEffect #WorkHarderAndSmarter
🔥Ring Muscle Up Challenge🔥
-Tag who you want to challenge!
-5 ring muscle ups every minute on the minute for as long as you can go while still hitting 5 reps each minute. Who can hit 20 minutes or more? I challenge @rossbarr96 @maxjon2424 @bryanwong219 @nickurankar
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#Fitness #Health #Performance #Training #Gymnastics #Workout #Ring #Muscleup #Fit #Crossfit #Train #Fitfam #Fitspo #Igers #Igfitness #Instafit #Challenge #Motivation #Dedication #Inspiration #Consistency #Saturday #Fun #Healthy #Happy #Hungry #Strength #Endurance #Training #Blessed #Thankful
🔥Ring Muscle Up Challenge🔥
-Tag who you want to challenge!
-5 ring muscle ups every minute on the minute for as long as you can go while still hitting 5 reps each minute. Who can hit 20 minutes or more? I challenge @rossbarr96 @maxjon2424 @bryanwong219 @nickurankar




#Fitness #Health #Performance #Training #Gymnastics #Workout #Ring #Muscleup #Fit #Crossfit #Train #Fitfam #Fitspo #Igers #Igfitness #Instafit #Challenge #Motivation #Dedication #Inspiration #Consistency #Saturday #Fun #Healthy #Happy #Hungry #Strength #Endurance #Training #Blessed #Thankful
Aerobic means “in the presence of oxygen”.
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When running aerobically, your muscles can get enough oxygen from the blood to process the energy in the cells (burning fat in most cases). The minimal waste products produced during aerobic running can be easily removed, with no lingering build-up in the muscles.
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What does this mean? You can run long distances and feel minimal soreness.
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In my personal experience, running as little as 1-2 minutes per mile faster than what I did today would cause severe muscle fatigue and push my HR into Zone 4. Ultimately, I wouldn’t be able to walk the rest of the day and would be extremely lethargic.
Aerobic means “in the presence of oxygen”.
.
When running aerobically, your muscles can get enough oxygen from the blood to process the energy in the cells (burning fat in most cases). The minimal waste products produced during aerobic running can be easily removed, with no lingering build-up in the muscles.
.
What does this mean? You can run long distances and feel minimal soreness.
.
In my personal experience, running as little as 1-2 minutes per mile faster than what I did today would cause severe muscle fatigue and push my HR into Zone 4. Ultimately, I wouldn’t be able to walk the rest of the day and would be extremely lethargic.
Bonne soirée devant les 24 heures du Mans !
#24heuresdumans #24hmotos #24heuresmotos #moto #endurance
Bonne soirée devant les 24 heures du Mans !
#24heuresdumans #24hmotos #24heuresmotos #moto #endurance
#riverrun #urbanrun #getoutside #run #trails #training #vegan #plantbased #yyc #rocks #endurance #saturday #running
This masklife is not for the faint at heart! 🦍🦍🦍
When coach @flowbender_toonice class is in session you just gotta keep swinging!
👺👺👺🗣✌🏿
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#maskupboyz #themaskagenda #kettlebellswings #TheTooFactor  #mask #kettlebell #ufc #sweat #fatloss #endurance #strength #maskup #noexcuses #nocouch #gym #motivation #fitness #fitspo #trainingmask #traininsane
This masklife is not for the faint at heart! 🦍🦍🦍
When coach @flowbender_toonice class is in session you just gotta keep swinging!
👺👺👺🗣✌🏿
.
.
#maskupboyz #themaskagenda #kettlebellswings #TheTooFactor #mask #kettlebell #ufc #sweat #fatloss #endurance #strength #maskup #noexcuses #nocouch #gym #motivation #fitness #fitspo #trainingmask #traininsane
Disfruta los momentos lindos de la vida.
#run #runners #running #ironman #triathlon #fit #fitness #work #workout #body #bodybuilding #muscle #gym #ironman #triathlon #fit #fitness #work #workout #dreams #love #usa #Boston #NewYork #live #life #health #healthy #endurance #follow #marathon
A little pad work with my son Vaughn. He is only 7 and needs a lot of training, but he's got one hell of a punch for his size! 👊🏻😎🤷🏼‍♂️ #happyeaster #boxing #fitness #family #kickboxing #endurance #cardio #toronto #canada #padwork
A little pad work with my son Vaughn. He is only 7 and needs a lot of training, but he's got one hell of a punch for his size! 👊🏻😎🤷🏼‍♂️ #happyeaster #boxing #fitness #family #kickboxing #endurance #cardio #toronto #canada #padwork
Mode night ☑️ 🌙 
#24HMotos #FIMEWC #Endurance #Racing
Mode night ☑️ 🌙
#24HMotos #FIMEWC #Endurance #Racing
"...my first varsity game of high school football, the first play, I had my wrist snapped and broke something. Never told anybody the entire season, just kept playing though it. Off season hit, and all of my benches were torture. Following year the first scrimmage I got hit and it snapped again. This time I thought I should probably tell somebody. Go into the doctor, turns out I had completely shattered the scaphoid and it’s cartilage was also completely gone. Senior year, I didn’t want to quit, so I had them put on a cast and an inch and a half of padding so I could play. Needless to say I broke 5 casts and it sucked. But hey, that’s my story." -Tyler N.

Determination can define ones character. We hear stories of players fighting through injuries during a crucial point in the season. Battling adversity and coming out on top is what our brand is about. 
Disclaimer: we at Just A Sprain always urge anyone who may have suffered an injury to seek medical attention. Your health and wellbeing is more important than the game. We want you to come back better than ever!

#justasprain #injury #comeback #resilient #tough #adversity #taped #firstdown #varsity #football #highschool #sports #pro #endurance #senior #beast #benchpress #offseason #doctor #injured #forearm #hike #nfl #brace #brokenbones #fracture #motivated #putmeincoach #ouch
"...my first varsity game of high school football, the first play, I had my wrist snapped and broke something. Never told anybody the entire season, just kept playing though it. Off season hit, and all of my benches were torture. Following year the first scrimmage I got hit and it snapped again. This time I thought I should probably tell somebody. Go into the doctor, turns out I had completely shattered the scaphoid and it’s cartilage was also completely gone. Senior year, I didn’t want to quit, so I had them put on a cast and an inch and a half of padding so I could play. Needless to say I broke 5 casts and it sucked. But hey, that’s my story." -Tyler N.

Determination can define ones character. We hear stories of players fighting through injuries during a crucial point in the season. Battling adversity and coming out on top is what our brand is about.
Disclaimer: we at Just A Sprain always urge anyone who may have suffered an injury to seek medical attention. Your health and wellbeing is more important than the game. We want you to come back better than ever!

#justasprain #injury #comeback #resilient #tough #adversity #taped #firstdown #varsity #football #highschool #sports #pro #endurance #senior #beast #benchpress #offseason #doctor #injured #forearm #hike #nfl #brace #brokenbones #fracture #motivated #putmeincoach #ouch
Got in a nice 10 mile run today! Sprinkled a little bit a few times which made the run feel even better! #mojoracingteam #mojoracing #antiquit #ltpendurance #thepainhunter #lovethepain #runnersofinstagram #igrunners #lovetorun #run #running #runner #trailrunning #longrun #halfmarathontraining #marathontraining #13point1 #26point2 #fitlife #fitness #motivation #endurance #nikerunningshoes #nikerunningclub #shadyrays #livehard
< 3 MOVES FOR TRAINING THE SPINE >⁣⁣
⁣⁣⁣⁣
Our spines are meant to move, but most training routines leave us focused primarily on bracing our core and keeping our spine stiff vs. mobilizing it. Here are a few mobility/warm up focused exercises to get your spine the movement it needs!⁣⁣⁣⁣
⁣⁣⁣⁣
▶️ Banded Cat/Camels: ⁣⁣⁣⁣ The band adds a feedback competent and is great for isolating the tougher areas to move. I have it under my scaps, one of the areas I have a hard time keeping mobile with as much overhead strength training as I have been doing.⁣⁣⁣⁣
⁣⁣⁣⁣
▶️ Stability Ball Bridge with MB Rotation: ⁣⁣⁣⁣ This is a challenging move that will improve trunk rotation and pelvic stability when done correctly. The medball is acting as an external cue to keep your scaps active as you rotate. Active scaps are necessary to drive proper thoracic rotation!⁣⁣⁣⁣
⁣⁣⁣⁣
▶️ MB Bear Hug Good Mornings: ⁣⁣⁣⁣ Another one using a soft shell medball as a feedback tool to keep your scaps from clogging up your upper back as you work into a strict hinging pattern the focus here is to zip your core up and focus on keeping your spine as long as you can while you’re hinging. Also a great way to fire up your high hamstrings 🔥⁣⁣⁣⁣
⁣⁣⁣⁣
All 3 of these movements have external feedback cues built in so you can get a better feel for whether or not you are accomplishing what the movement is intended to provide. Take your time as you go through them, the goal is to stay aware of every ounce of detail in each movement, slow it down and focus! #AllTheFeedback ⁣⁣⁣
⁣⁣⁣
Video is sped up 2x
< 3 MOVES FOR TRAINING THE SPINE >⁣⁣
⁣⁣⁣⁣
Our spines are meant to move, but most training routines leave us focused primarily on bracing our core and keeping our spine stiff vs. mobilizing it. Here are a few mobility/warm up focused exercises to get your spine the movement it needs!⁣⁣⁣⁣
⁣⁣⁣⁣
▶️ Banded Cat/Camels: ⁣⁣⁣⁣ The band adds a feedback competent and is great for isolating the tougher areas to move. I have it under my scaps, one of the areas I have a hard time keeping mobile with as much overhead strength training as I have been doing.⁣⁣⁣⁣
⁣⁣⁣⁣
▶️ Stability Ball Bridge with MB Rotation: ⁣⁣⁣⁣ This is a challenging move that will improve trunk rotation and pelvic stability when done correctly. The medball is acting as an external cue to keep your scaps active as you rotate. Active scaps are necessary to drive proper thoracic rotation!⁣⁣⁣⁣
⁣⁣⁣⁣
▶️ MB Bear Hug Good Mornings: ⁣⁣⁣⁣ Another one using a soft shell medball as a feedback tool to keep your scaps from clogging up your upper back as you work into a strict hinging pattern the focus here is to zip your core up and focus on keeping your spine as long as you can while you’re hinging. Also a great way to fire up your high hamstrings 🔥⁣⁣⁣⁣
⁣⁣⁣⁣
All 3 of these movements have external feedback cues built in so you can get a better feel for whether or not you are accomplishing what the movement is intended to provide. Take your time as you go through them, the goal is to stay aware of every ounce of detail in each movement, slow it down and focus! #AllTheFeedback ⁣⁣⁣
⁣⁣⁣
Video is sped up 2x
So true! Who's your "Wednesday running partner" ? #fitnessrunningtips⠀
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#partner #runitfast #running #runner #run #instarunners #jogging #runhappy #nikerunning #furtherfasterforever #runnerspace #exercise #fitness #fitspo #fitnessaddict #workout #endurance #healthy #motivation #noexcuses  #fitnessmotivation #motivationalquotes #health #inspiration #life #love #happy
So true! Who's your "Wednesday running partner" ? #fitnessrunningtips⠀
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#partner #runitfast #running #runner #run #instarunners #jogging #runhappy #nikerunning #furtherfasterforever #runnerspace #exercise #fitness #fitspo #fitnessaddict #workout #endurance #healthy #motivation #noexcuses #fitnessmotivation #motivationalquotes #health #inspiration #life #love #happy
Box jumps are a great way to improve overall strength and speed as they work all muscles in the leg.💯 Great exercise for people who are into sports.
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Explosive power is used in this exercise to jump challenging heights. These can also be included in HIIT workouts. 💯
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Usually if the height is very challenging, 3-4 reps in a minute are good enough to develop explosive strength.💪
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In the initial jump, momentum has to be used by swinging your hands to get the right lift off✔️. Also while landing back on the ground, knees should be preferably not locked.
Jump and land like a cat without much noise!🔥
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#boxjumps #explosivetraining #explosivepower #gymfreak #gymlife  #gym #gymmotivation #fitnessroutine #fit #fitnessmotivation #summerbody #strengthandconditioning #jump #strengthtraining #hardwork #legs #endurance #muscular #warmup #exercisemotivation #exercise #workoutmotivation #workout
Box jumps are a great way to improve overall strength and speed as they work all muscles in the leg.💯 Great exercise for people who are into sports.
.
Explosive power is used in this exercise to jump challenging heights. These can also be included in HIIT workouts. 💯
.
Usually if the height is very challenging, 3-4 reps in a minute are good enough to develop explosive strength.💪
.
In the initial jump, momentum has to be used by swinging your hands to get the right lift off✔️. Also while landing back on the ground, knees should be preferably not locked.
Jump and land like a cat without much noise!🔥
.
#boxjumps #explosivetraining #explosivepower #gymfreak #gymlife #gym #gymmotivation #fitnessroutine #fit #fitnessmotivation #summerbody #strengthandconditioning #jump #strengthtraining #hardwork #legs #endurance #muscular #warmup #exercisemotivation #exercise #workoutmotivation #workout
It’s not about how much you can lift, how defined you are, but more so about what you can do with your body over time. ANOREXIA OF THE ELDERLY is real. Over time our systems slow down. The nerves in your gut will decrease gut movement, decreasing appetite, and thus energy for muscle sustenance. It is important to maintain a healthy diet and preform functional fitness regularly.
This is what I do and what I recommend to my patients. After my father was told to merely walk by his doctor and ultimately ended up losing 60% of his muscle mass due to bad advice,
misdiagnosis, and misinformation I make sure never to recommend cardiovascular training alone. #beinformed #preventativehealth #fitness #alphafitmd #physician #balance #agility #strength #endurance
It’s not about how much you can lift, how defined you are, but more so about what you can do with your body over time. ANOREXIA OF THE ELDERLY is real. Over time our systems slow down. The nerves in your gut will decrease gut movement, decreasing appetite, and thus energy for muscle sustenance. It is important to maintain a healthy diet and preform functional fitness regularly.
This is what I do and what I recommend to my patients. After my father was told to merely walk by his doctor and ultimately ended up losing 60% of his muscle mass due to bad advice,
misdiagnosis, and misinformation I make sure never to recommend cardiovascular training alone. #beinformed #preventativehealth #fitness #alphafitmd #physician #balance #agility #strength #endurance
She was so good, coming with me to view some condos, I took her to the playground and while she played, I hammered out this week’s #endurance Now, it’s time to get her some summer clothes! @streetparking #spendurance #spmom #spoutside #spoutdoor #runningincircles #getitdone #morethannothing
She was so good, coming with me to view some condos, I took her to the playground and while she played, I hammered out this week’s #endurance Now, it’s time to get her some summer clothes! @streetparking #spendurance #spmom #spoutside #spoutdoor #runningincircles #getitdone #morethannothing
La nuit ...#24hmotos#ewc#endurance
La nuit ...#24hmotos#ewc#endurance
One great exercise that has been missing from my repertoire has been Lunges. One of the biggest based leg strengthening and endurance exercises for long distance running, military ruck matching ( used those too examples for some events i have to train for in the next few months) and equal quad and hamstrings development. 
Definitely going enjoy this hot shower, some alone time with my @sidekicktool and prep for some early morning cardio 
#walkinglunges #quads #muscle #gaintrain #dedication #sacrifice #commitment #vegetarian #eatgreen #embracetheragefitness #endurance
One great exercise that has been missing from my repertoire has been Lunges. One of the biggest based leg strengthening and endurance exercises for long distance running, military ruck matching ( used those too examples for some events i have to train for in the next few months) and equal quad and hamstrings development.
Definitely going enjoy this hot shower, some alone time with my @sidekicktool and prep for some early morning cardio
#walkinglunges #quads #muscle #gaintrain #dedication #sacrifice #commitment #vegetarian #eatgreen #embracetheragefitness #endurance
Had a great time cycling up to Newquay and back with @mike18.s  today. First 80km done this season and we both felt quite broken for a while after😅 💀 I'm very happy with all statistics, over 27km/h avg speed is probably my best I've ever achieved. Frankly can say that we are nearly ready for #dartmoorclassic2019 in 100km distance and we are aiming for gold! 🏅🚲 #cycling #racebike #giant #cornwall #NEWQUAY #endurance #fitness #crossfit #cardio #team
Had a great time cycling up to Newquay and back with @mike18.s today. First 80km done this season and we both felt quite broken for a while after😅 💀 I'm very happy with all statistics, over 27km/h avg speed is probably my best I've ever achieved. Frankly can say that we are nearly ready for #dartmoorclassic2019 in 100km distance and we are aiming for gold! 🏅🚲 #cycling #racebike #giant #cornwall #NEWQUAY #endurance #fitness #crossfit #cardio #team
This just doesn’t get old. Went out and did another 4 mile run today on an absolutely gorgeous day. Better yet, no dogs chased me 🐕 🏃 🏃 🏃 🏃

#run #running #runningmotivation #jog #jogging #sweat #cardio #cardioworkout #excercise #workout #fitness #keto #ketotransformation #ketodiet #ketoaf #ketosis #getoutside #ketolifestyle #utah #happy #love #loveyourself #tired #exhausted #endurance #dontstop #saturday #goodvibes #goodvibesonly #positivity
This just doesn’t get old. Went out and did another 4 mile run today on an absolutely gorgeous day. Better yet, no dogs chased me 🐕 🏃 🏃 🏃 🏃

#run #running #runningmotivation #jog #jogging #sweat #cardio #cardioworkout #excercise #workout #fitness #keto #ketotransformation #ketodiet #ketoaf #ketosis #getoutside #ketolifestyle #utah #happy #love #loveyourself #tired #exhausted #endurance #dontstop #saturday #goodvibes #goodvibesonly #positivity
At 50, it’s even more important to stay fit and healthy as it is at 9.
Neuroscientists have explored how running changes our brain and affects our thinking, not to talk about the physical health benefits.
Did you know that running:
Makes you happier - it lifts your mood and helps you cope with stress better;
Helps you lose or maintain weight through burning calories;
Strengthens your knees, joints and bones - contrary to what you may have been told previously;
Will keep you more alert - especially with task switching, selective attention and working memory;

Personally, if I wake with a slight headache or a stiff back, going for a run can really make the world of difference. I would rather go for a run first, before pumping pills, no matter how bad I feel when I start. I run for my health and I love that I get to have the company of my youngest daughter on some of my runs. .
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#healthygoals #healthyliving #exercise #running #fitness #mindhealth #healing #energy #50 #raisinggirls #mumlife #strength #endurance #maintenance #betheexample
At 50, it’s even more important to stay fit and healthy as it is at 9.
Neuroscientists have explored how running changes our brain and affects our thinking, not to talk about the physical health benefits.
Did you know that running:
Makes you happier - it lifts your mood and helps you cope with stress better;
Helps you lose or maintain weight through burning calories;
Strengthens your knees, joints and bones - contrary to what you may have been told previously;
Will keep you more alert - especially with task switching, selective attention and working memory;

Personally, if I wake with a slight headache or a stiff back, going for a run can really make the world of difference. I would rather go for a run first, before pumping pills, no matter how bad I feel when I start. I run for my health and I love that I get to have the company of my youngest daughter on some of my runs. .
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#healthygoals #healthyliving #exercise #running #fitness #mindhealth #healing #energy #50 #raisinggirls #mumlife #strength #endurance #maintenance #betheexample
Early bird gets the worm. 4am start for the #osoendurance ride at table top.
First 80km for myself and my steed ‘Jazz’ and we blew through it. @ellen.vine thank you for all your help and your horse went amazing! 
#earlybirdgetstheworm #endurance #enduranceriding #first80kmcompleted
Early bird gets the worm. 4am start for the #osoendurance ride at table top.
First 80km for myself and my steed ‘Jazz’ and we blew through it. @ellen.vine thank you for all your help and your horse went amazing!
#earlybirdgetstheworm #endurance #enduranceriding #first80kmcompleted
You’d think my hands would have toughened up more than this after 15.5 million meters and 45+ days on the rower...
#concept2 #concept2rower #fitness #fitnessmotivation #gymmotivation #gym #indoorrowing #workout #endurance
You’d think my hands would have toughened up more than this after 15.5 million meters and 45+ days on the rower...
#concept2 #concept2rower #fitness #fitnessmotivation #gymmotivation #gym #indoorrowing #workout #endurance
Your daily dose of LMP traffic.
Your daily dose of LMP traffic.
Путь был сегодня долгим и трудным, но мы справились💪👍 "Бегущий Город  Москва 2019" - завершён. Время прогулки - 13 часов 15 минут. Пройденный путь - 25 километров. #городскоеориентирование#runcity#moscow2019#endurance#runcitymoscow2019
Путь был сегодня долгим и трудным, но мы справились💪👍 "Бегущий Город Москва 2019" - завершён. Время прогулки - 13 часов 15 минут. Пройденный путь - 25 километров. #городскоеориентирование#runcity#moscow2019#endurance#runcitymoscow2019
Teaching New TRX class Yogaworks-Brentwood Saturday’s 10:30am to 11:25am - - - TRX - Build next-level core strength and stability in this fun class set to music 🎼 This circuit training workout uses suspension trainers (developed by the NAVY SEALS) resistance equipment, your own body weight and other tools to challenge from every angle. The idea is to boost muscular endurance, cardiovascular fitness, core stability, balance and flexibility. All at once 🔥 Shoutout @bodyofwork_mario for creating this for me. You are the best!!! #yogaworksbrentwood @yogaworks #trx #trxtraining #cardio #endurance #flexibility #core #stability #circuittraining #fitfam #yogapants #yogaeveryday #suspensiontraining #fitness #namaste
Teaching New TRX class Yogaworks-Brentwood Saturday’s 10:30am to 11:25am - - - TRX - Build next-level core strength and stability in this fun class set to music 🎼 This circuit training workout uses suspension trainers (developed by the NAVY SEALS) resistance equipment, your own body weight and other tools to challenge from every angle. The idea is to boost muscular endurance, cardiovascular fitness, core stability, balance and flexibility. All at once 🔥 Shoutout @bodyofwork_mario for creating this for me. You are the best!!! #yogaworksbrentwood @yogaworks #trx #trxtraining #cardio #endurance #flexibility #core #stability #circuittraining #fitfam #yogapants #yogaeveryday #suspensiontraining #fitness #namaste
It’s a foggy morning @sydneymotorsportpark for the #nsw6hour drivers are at the brief and the crew are making the cars shine ahead of the green flag #nswrrc6hour #istikit #sandrasstayonmakeup #portstephenspetbarn #sleekaspares #nankangaustralia #photosbyambertaylor #studio57 #gtvibes #regularityrace #daihatsu #sirion #productioncarracing #endurance #fog #mist
It’s a foggy morning @sydneymotorsportpark for the #nsw6hour drivers are at the brief and the crew are making the cars shine ahead of the green flag #nswrrc6hour #istikit #sandrasstayonmakeup #portstephenspetbarn #sleekaspares #nankangaustralia #photosbyambertaylor #studio57 #gtvibes #regularityrace #daihatsu #sirion #productioncarracing #endurance #fog #mist
BEF 2019👉 Main Sponsor: M7 Stables💥 Un lugar inolvidable 🙌🏻 Chacras del Bragado
👉 Main Sponsor: M7 Stables
👉 Sponsors: Setzi, Dos Anclas, Equidiet, Heanut Laboratorios, Eduardo Beraza
👉 Municipalidad de Bragado, FEI, Federación Ecuestre Argentina, Argentina Endurance, Chacras del Bragado
👉Organiza: Bragado Endurance

#bragadoendurancefestivalM7stables2019
#bragadoendurancefest2019
#M7stablesenbragadoendurancefest
#endurancehorse
#endurancehorses
#endurancetraining
#riders
#endurancehorse
#FEI 
#horseriding 
#ilovehorses 
#horsephotography
#horses
#endurance
#bef2019
#setzi 
#horses
#endurance
#bef2019
#setzi
BEF 2019👉 Main Sponsor: M7 Stables💥 Un lugar inolvidable 🙌🏻 Chacras del Bragado
👉 Main Sponsor: M7 Stables
👉 Sponsors: Setzi, Dos Anclas, Equidiet, Heanut Laboratorios, Eduardo Beraza
👉 Municipalidad de Bragado, FEI, Federación Ecuestre Argentina, Argentina Endurance, Chacras del Bragado
👉Organiza: Bragado Endurance

#bragadoendurancefestivalM7stables2019
#bragadoendurancefest2019
#M7stablesenbragadoendurancefest
#endurancehorse
#endurancehorses
#endurancetraining
#riders
#endurancehorse
#FEI
#horseriding
#ilovehorses
#horsephotography
#horses
#endurance
#bef2019
#setzi
#horses
#endurance
#bef2019
#setzi
Proper wall sits. #coachtaurean #wallsits #legsworkout #coreworkout #endurance #fitness #stlfitnesscoach #strength
Beyond proud of everyone who ran the Sly Fox races today. It is so cool to see all of your hard work in the studio pay off outside. (We want to see your celebratory pics, tag us!) #slyfox #halfmarathon #10k #otfstc #workhard
Beyond proud of everyone who ran the Sly Fox races today. It is so cool to see all of your hard work in the studio pay off outside. (We want to see your celebratory pics, tag us!) #slyfox #halfmarathon #10k #otfstc #workhard
Dia de Vitamina D com os amigos⛰☀️😁
Dia de Vitamina D com os amigos⛰☀️😁
#coachtaurean #run #go #spanishlakepark #fitness #stlfitnesscoach #speed #endurance
Come out. Bring a friend or a buddy. Get a great full body workout. Let’s get started on your fitness journey. #coachtaurean #stlfitnesscoach #fitness #strength #endurance #weightloss #health
Come out. Bring a friend or a buddy. Get a great full body workout. Let’s get started on your fitness journey. #coachtaurean #stlfitnesscoach #fitness #strength #endurance #weightloss #health
#run #go #stlfitnesscoach #strength #endurance #spanishlakepark #coachtaurean
🚴🏾‍♂️🚴🏻‍♂️GOTTA HIT THE ROAD with the bro @chris_grx_ 
Merci à tous pour avoir répondu présent lors de cet événement ! 🙏🏾🔥
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#evenement #event #speed #lmtd #personalcoach #ventoux #collective #fitfamily #streetworkout #endurance #duo #squadgoal #brother #fitnessmotivation #igerslyon #performance #crosstraining #skills #technique #resistance #legday #muscles #teamshape #motivated #mindset
🚴🏾‍♂️🚴🏻‍♂️GOTTA HIT THE ROAD with the bro @chris_grx_
Merci à tous pour avoir répondu présent lors de cet événement ! 🙏🏾🔥
___________________________
#evenement #event #speed #lmtd #personalcoach #ventoux #collective #fitfamily #streetworkout #endurance #duo #squadgoal #brother #fitnessmotivation #igerslyon #performance #crosstraining #skills #technique #resistance #legday #muscles #teamshape #motivated #mindset
😤
#abs #fit #fitness #corework #grindmode #working #beastmode #maskedman #stamina #endurance #arms #core #mfordfit #jesusalways #gymlife #gymmotivation #healthylife #healthylifestyle

Feedram - это обозреватель постов из Инстаграма.