#fitnessaddict

Potato Salad made with my homemade vegan mayonnaise. The one thing I always love in my potato salad is gherkins. 💖💕🌿🌱
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#veganuarysg #fitstagram #veganism #fitchick #hpbsg #fitnessmotivation #veganfitness #fitnessfood #fitnessgirl #fitnessporn #vegan #fitnessgoals #fitnessjourney #fitnotskinny #eatclean #getfitordietrying #veganuary #fitnessjunkie #instagramfitness #poweredbyplants #fitnessaddict #fitnesslifestyle #fitnessfoodporn #vegetarianlifestyle #plantbased #veganlife #fitnessfreak #veganlifestyle #veganfood #veganeats
Potato Salad made with my homemade vegan mayonnaise. The one thing I always love in my potato salad is gherkins. 💖💕🌿🌱
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#veganuarysg #fitstagram #veganism #fitchick #hpbsg #fitnessmotivation #veganfitness #fitnessfood #fitnessgirl #fitnessporn #vegan #fitnessgoals #fitnessjourney #fitnotskinny #eatclean #getfitordietrying #veganuary #fitnessjunkie #instagramfitness #poweredbyplants #fitnessaddict #fitnesslifestyle #fitnessfoodporn #vegetarianlifestyle #plantbased #veganlife #fitnessfreak #veganlifestyle #veganfood #veganeats
He lifts, she lifts we support each other, that’s happiness right there #redcon1 #redcon1family #gymacholic #workoutcouple #fitness #workout #fitcouple #fit #gym #bodybuilding #couplegoals #legday #workoutmotivation #motivation #fitnessmotivation #fitnessaddict #bodybuilder #fitfam #fitnesscouple  #powercouple #fun #fitnessjourney #fitnesslifestyle #gymlife #workouts #gymrat
That flex🤸‍♂️ @eryc_ortiz knows it!🤘
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#calisthenicsrevolution #calisthenicsonly #fitnessshoppage #calisthenicsfit #calisthenicsprogression #calisthenicsking #calisthenicsworldwide #calisthenicslife #calisthenicsUK #calisthenicsfreestyle #calisthenicsathlete #calisthenicsacademy #streetlifting #parallettes #fitfam #training #fitnessmotivation #strong #muscle #crossfit #instafit #abs #exercise #fitnessaddict #fitness #strength #gains #power #bar #determination
Try and fail but dont fail to try.

#strong #fitness #gym #workout #motivation #fit #bodybuilding #training #health #healthy #lifestyle #fitspo #fitnessmodel #fitnessaddict #cardio #instagood #exercise #muscle #diet #fitfam #gymlife #fitnessmotivation #train #getfit #determination #eatclean #active #love #instahealth #bhfyp
Tarde pero terminamos 💪🏼 .
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#healthy #weightloss #nutrition #bodybuilding #eatclean #protein #abs #cardio #fitness #inspiration #motivation #strong #muscle #hanshome #health #dedication #inspire #instahealth #active #excercise #body #workout #run #fitspo #elliptical #fit #fitness #fitnessaddict #fitlife #thursday
$$.
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#active #bodybuilding #cardio #cleaneating
#determination #diet #teatclean #exercise #fit #fitness
#fitnessaddict #fitnessmodel #focus #getfit #tattoo
#gym #tbt #health #healthy #healthychoices #me
#loveyourself #lifestyle #motivation #train #strong
#workoutmotivation #training #workout
Snatch Grip Deads!!!!
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#snatch #olympiclifting #health #fitness #healthy #fit #fitspo #fitfam #fitnessmodel #fitnessaddict #photooftheday #coach #denver #colorado #lift #gym #train #training #gymlife #work #workout #girlswholift #nutrition #cardio #progress #personaltrainer #legday #deadlift
#health #fitness #fit #me #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
El fracaso es parte de la vida 🙆‍♂️
Si no fracasas no aprendes 💪
Y si no aprendes no cambias 🏁🥑
Ni un minuto más ni un minuto menos, el cambio es ahora 🔥🦎
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#Dios#healthylifestyle#likeforlikes#follow#instafit#instamoda#fit#fitnessaddict#focus#goodvibes#goodnight#photooftheday#photography#fitness#vidasana#menstyle#fitnessColombia#
El fracaso es parte de la vida 🙆‍♂️
Si no fracasas no aprendes 💪
Y si no aprendes no cambias 🏁🥑
Ni un minuto más ni un minuto menos, el cambio es ahora 🔥🦎
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#Dios#healthylifestyle#likeforlikes#follow#instafit#instamoda#fit#fitnessaddict#focus#goodvibes#goodnight#photooftheday#photography#fitness#vidasana#menstyle#fitnessColombia#
#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Retomar una rutina es difícil ... pero no imposible !!💪🏻💪🏻ahí vamos primera de semana🙌 .
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 #instafit #progress #gymlife #shredded #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #gymrat #dedication #physique #gains #lift #fitlife #fitnessjourney  #igersperu #experienceperu #limaperu #ig_peru_ #igerslima #exploreperu #iphoneography #iphoneonly #iphonesia #iphoneography #focalmarked
Happy 💪🏽 #motivation #motivationalquotes #friday #happy #fitness #fitnessgirl #fit #fitnessmotivation #fitgirl #fitfrenchies #fitnessmodel #fitnessaddict #fitfam #fitspo #bodybuilding #bodybuilder #lifestyle #instagram #photography #focus #shredded #abs #shape #diet #gym
#Repost @coredynamic (@get_repost)
・・・
Friday morning kickboxing !
Great way to start the weekend !
Sessions for fitness kickboxing with us ! Call 9315741871
#kickboxing #boxing #kicks #corestrengthening #weightloss #summerbody #fitgirls #fitguys #fitness #fitnessaddict #fitbody #Coredynamic
#Repost @coredynamic (@get_repost)
・・・
Friday morning kickboxing !
Great way to start the weekend !
Sessions for fitness kickboxing with us ! Call 9315741871
#kickboxing #boxing #kicks #corestrengthening #weightloss #summerbody #fitgirls #fitguys #fitness #fitnessaddict #fitbody #Coredynamic
Never regret a day in your life. Good days give you happiness and bad days give you experience 😉
Never regret a day in your life. Good days give you happiness and bad days give you experience 😉
It's time to burn fat 
Time to lift up your butt
Go from a size 18-16 within weeks
You can't afford to miss this 
Just 1 left 
Be the lucky customer and thank me leta 😏💃
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Widen your hips 
Flatten your tummy 
Get a smaller waist 
It's seamless, so no underneath showing 
No more love handles 
No more back folds 
Lifts up the butt .
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All in 1package .
.available in colour black and nude mostly .
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S, m, L, xl, Xxl, xxxl
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Dm is open 
#bodyshaper#shapewears #lifegoals #shapethewaist #liftupyourbutt #lifestyle #lagosbabes #Nigeria #Abujamoms #phgirls #owerribabes #fashion #trending #cheapestOnlineStore #cheaptummytrainers #cheapbuttlifter#slimmingshaper #slimmingsecret#sexiness #bodybuilding #bodyshaping#girdle#fitnessaddict #fitness#waistbelt#waistcrincher#cheapbodyshaper#nickiminajnyfw#cardib#nickiminaj
It's time to burn fat
Time to lift up your butt
Go from a size 18-16 within weeks
You can't afford to miss this
Just 1 left
Be the lucky customer and thank me leta 😏💃
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.
Widen your hips
Flatten your tummy
Get a smaller waist
It's seamless, so no underneath showing
No more love handles
No more back folds
Lifts up the butt .
.
All in 1package .
.available in colour black and nude mostly .
.
S, m, L, xl, Xxl, xxxl
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Dm is open
#bodyshaper#shapewears #lifegoals #shapethewaist #liftupyourbutt #lifestyle #lagosbabes #Nigeria #Abujamoms #phgirls #owerribabes #fashion #trending #cheapestOnlineStore #cheaptummytrainers #cheapbuttlifter#slimmingshaper #slimmingsecret#sexiness #bodybuilding #bodyshaping#girdle#fitnessaddict #fitness#waistbelt#waistcrincher#cheapbodyshaper#nickiminajnyfw#cardib#nickiminaj
Today I went to a job interview and I discovered a calisthenics park nearby, now I'm really begging to get the job. 😅

#calistenia #calisthenics #polanco #mexico #trainingeveryday #training #dips #parallelbars #gymday #fitness #fitnessaddict #fitnesslife #manstyle #suit #gym #gimnasio #nopainnogain #notrainnogain #entrenando #entrenandoando
Today I went to a job interview and I discovered a calisthenics park nearby, now I'm really begging to get the job. 😅

#calistenia #calisthenics #polanco #mexico #trainingeveryday #training #dips #parallelbars #gymday #fitness #fitnessaddict #fitnesslife #manstyle #suit #gym #gimnasio #nopainnogain #notrainnogain #entrenando #entrenandoando
hoy no fuí al gym, pero si a correr 20x760m=15km 😍
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#running #run #fitness #bodybuilding #fitnessmotivation #gym #fit #bodygoals #workout #fitfam #weightloss #fitnessaddict #gymlife #gymmotivation #love #fitnessmodel #bodypositive #follow #body #nopainnogain #fitnessjourney #fitlife #goals #healthy #bodybuilder #abs #fitnesslife #bhfyp #insta #happy
Life is meant to be enjoyed🍯
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#gym #fit #workout #motivation #fitfam #bodybuilding #healthy #fitspo #health #training #lifestyle #eatclean #instagood #love #fitnessaddict #diet #cardio #muscle #abs #exercise #fitnessmodel #instafit #strong #gymlife #photooftheday #getfit #cleaneating #train #fashion #selfie
Hoy de alumna en mi casa @gimnasiouros compartiendo esta pasión con un gran colega @pipe_fitcombat27 👊👊👊 Están demás las palabras, pasión y amor por esto es lo que nos sobra ♥️ #Repost @pipe_fitcombat27 (@get_repost)
・・・
Y hoy nos fuimos con está belleza @najm.tino_carolina a quien no me quedan palabras para agradecer por tan hermosa labor conmigo, de enseñarme y tenerme paciencia cuando me pongo cansón jajajajaja aún así, no me quedan palabras para agradecerle por todo. ME ENCANTAN las clases con ellos @lexlicano @gustavoariascarmona y los demás. Si por mi fuera, iba 24/7 jajajaja y hoy con esta súper coreo, de las viejitas. VAMOS QUE VAMOS! 💥💥😍 .
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#fitnessdecombate #fitnesstransformation #fitcombatinternacional #fitnessboy #fitnessaddict #fitnessmom #fit #fitness #fitnessmartialarts #fitnesscoach #fitnesslifestyle #motivacionpersonal #motivacionfitness #motivation #motivationalquotes #gymnast #gymnastics #gymmotivation #gymvirtual #gym💪💪 #pasion #fitrackevolutiom #fitnessbikini #shapeofyou #gymshape #gymgoals #loveyourself #fitgoalsmaville
Hoy de alumna en mi casa @gimnasiouros compartiendo esta pasión con un gran colega @pipe_fitcombat27 👊👊👊 Están demás las palabras, pasión y amor por esto es lo que nos sobra ♥️ #Repost @pipe_fitcombat27 (@get_repost)
・・・
Y hoy nos fuimos con está belleza @najm.tino_carolina a quien no me quedan palabras para agradecer por tan hermosa labor conmigo, de enseñarme y tenerme paciencia cuando me pongo cansón jajajajaja aún así, no me quedan palabras para agradecerle por todo. ME ENCANTAN las clases con ellos @lexlicano @gustavoariascarmona y los demás. Si por mi fuera, iba 24/7 jajajaja y hoy con esta súper coreo, de las viejitas. VAMOS QUE VAMOS! 💥💥😍 .
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#fitnessdecombate #fitnesstransformation #fitcombatinternacional #fitnessboy #fitnessaddict #fitnessmom #fit #fitness #fitnessmartialarts #fitnesscoach #fitnesslifestyle #motivacionpersonal #motivacionfitness #motivation #motivationalquotes #gymnast #gymnastics #gymmotivation #gymvirtual #gym💪💪 #pasion #fitrackevolutiom #fitnessbikini #shapeofyou #gymshape #gymgoals #loveyourself #fitgoalsmaville
#instafit #health #fitnessfun#fitnessphysique #muscle #fitnessbody#fitnessmodels #lifestyle #fitnesstrainer#fitnessfood #fitnesslifestyle #fitnessgear#fitnessfreaks #fitspo #fitnessgoals #gymlife#fitfam #bodybuilding #fitnessfreak #workout#fitnessgirl #motivation #fitnessaddict #fitnesslife#fitnessmodel #fit #fitnessjourney #gym#fitnessmotivation #fitness
Friday morning kickboxing !
Great way to start the weekend !
Sessions for fitness kickboxing with us ! Call 9315741871
#kickboxing #boxing #kicks #corestrengthening #weightloss #summerbody #fitgirls #fitguys #fitness #fitnessaddict #fitbody #Coredynamic
Friday morning kickboxing !
Great way to start the weekend !
Sessions for fitness kickboxing with us ! Call 9315741871
#kickboxing #boxing #kicks #corestrengthening #weightloss #summerbody #fitgirls #fitguys #fitness #fitnessaddict #fitbody #Coredynamic
💪️ #Fitgirl #fitfam #instatags @insta.tags #fit #fitness #workout #gym #model #fitspo #bodybuilding #love #healthy #fitnessbody #fitnessmodel #bikinifiness #fitgirls #girlswithmuscle #muscles #strong #beastmode #fitnessaddict #gymlife #fitfrenchies #girlswholift #training #fitbody #bodygoals #selfie #smile
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#personaltrainer #fitness #gym #workout #fitnessmotivation #bodybuilding #fit #motivation #training #fitfam #gymlife #health #muscle #lifestyle #coach #personaltraining #exercise #fitspo #fitnessmodel #cardio #abs #crossfit #gymmotivation #healthy #instafit #weightloss #nutrition #fitnessaddict #strong #bhfyp
I have that effect on people...😜😜 #gym #fit #workout #motivation #fitfam #bodybuilding #healthy #fitspo #health #training #lifestyle #eatclean #instagood #love #fitnessaddict #diet #cardio #muscle #abs #exercise #fitnessmodel #instafit #strong #gymlife #photooftheday #getfit #cleaneating #train #fashion #selfie
Leg challenge tonight from Q1 C10. How was it STRONG class? Would you do it again? Anyone want to try it?
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#legday #fitness #gym #bodybuilding #workout #motivation #fit #training #fitspo #fitnessmotivation #cardio #health #strong #sbzwinnipeg #crossfit #fitnessaddict #healthy #train #fitfam #legs #muscle #lifestyle #gymlife #gains #squats #squat #active #winnipegfitness #fitlife #winnipeg
Leg challenge tonight from Q1 C10. How was it STRONG class? Would you do it again? Anyone want to try it?
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#legday #fitness #gym #bodybuilding #workout #motivation #fit #training #fitspo #fitnessmotivation #cardio #health #strong #sbzwinnipeg #crossfit #fitnessaddict #healthy #train #fitfam #legs #muscle #lifestyle #gymlife #gains #squats #squat #active #winnipegfitness #fitlife #winnipeg
Maravilhosa! Anitta no Red Carpet do Billboard Latin Music Awards 2019❤️
Maravilhosa! Anitta no Red Carpet do Billboard Latin Music Awards 2019❤️
Pittie 💗🐾🐶sport bra 🛍LOVE 💗👌.
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🛍Shop link in bio 🛍.
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#assisiworkoutwear #clothingforacause #pitbulllover #adoptdontshop #dogmomfitness #doggiemom #fitnesslife #fitnessaddict #shopassisiworkoutwear
Pittie 💗🐾🐶sport bra 🛍LOVE 💗👌.
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🛍Shop link in bio 🛍.
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#assisiworkoutwear #clothingforacause #pitbulllover #adoptdontshop #dogmomfitness #doggiemom #fitnesslife #fitnessaddict #shopassisiworkoutwear
Doing everything out my comfort zone! Squats wasn’t my thing! Now I’ implied that on my training days twice a week! 🦵🏾🏋🏽‍♂️#cardio #gymmotivation #nutrition #fitnessaddict #strong #life #goals  #model #diet #abs #instagram #photooftheday #strength #fitlife #healthyfood #happy #photography #wellness #body #gains #running #food #inspiration #diet #fitnesslife #style #picoftheday #nopainnogain #squats
Doing everything out my comfort zone! Squats wasn’t my thing! Now I’ implied that on my training days twice a week! 🦵🏾🏋🏽‍♂️#cardio #gymmotivation #nutrition #fitnessaddict #strong #life #goals #model #diet #abs #instagram #photooftheday #strength #fitlife #healthyfood #happy #photography #wellness #body #gains #running #food #inspiration #diet #fitnesslife #style #picoftheday #nopainnogain #squats
1- This AM, the calm before the storm of #hilltopchallenge (inducing jelly legs all day, thanks @plex_russell )
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PM workout - Chest & tris 
1️⃣Bench press (not pictured) 4x12
2️⃣Giant Set x3
Plate pull overs x12
Flat plate presses x12
Pushups to failure
(An interesting combo I put together, not my fave but still worked)
3️⃣Superset x3
Cable flies x12
Cable chest press x12
(LOVED this combo, really exhausted my chest muscles)
4️⃣Superset x3 (not pictured)
Cable pulldowns x12
Bench dips to failure
5️⃣Superset x3 (not pictured)
Laying crossbody DB extensions x12
Skullcrushers x12
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&& finally a video of post-gym shenanigans 🤪
Also I'M SO FREAKING SORE 😭
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How are your goals coming this week?
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#chestdayworkout #tricepsworkout @planetfitness @texarkanasportsplex 
@nathan.tap.dance92 @zach_gentry596  #gymtime #nopainnogain #fitnessmotivation #getstrong #getfit
#workout #weightlifting
#girlswholift #fitness #fitchicks #fitnessaddict #fitlife #noexcuses
#inkedandfit #bestlifeproject
1- This AM, the calm before the storm of #hilltopchallenge (inducing jelly legs all day, thanks @plex_russell )
.
PM workout - Chest & tris
1️⃣Bench press (not pictured) 4x12
2️⃣Giant Set x3
Plate pull overs x12
Flat plate presses x12
Pushups to failure
(An interesting combo I put together, not my fave but still worked)
3️⃣Superset x3
Cable flies x12
Cable chest press x12
(LOVED this combo, really exhausted my chest muscles)
4️⃣Superset x3 (not pictured)
Cable pulldowns x12
Bench dips to failure
5️⃣Superset x3 (not pictured)
Laying crossbody DB extensions x12
Skullcrushers x12
.
&& finally a video of post-gym shenanigans 🤪
Also I'M SO FREAKING SORE 😭
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How are your goals coming this week?
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#chestdayworkout #tricepsworkout @planetfitness @texarkanasportsplex
@nathan.tap.dance92 @zach_gentry596 #gymtime #nopainnogain #fitnessmotivation #getstrong #getfit
#workout #weightlifting
#girlswholift #fitness #fitchicks #fitnessaddict #fitlife #noexcuses
#inkedandfit #bestlifeproject
JAI BABA MOHAN RAM KI
गुर्जर एकता जिंदाबद
@official_gurjar_samaj
@official_gurjar_samaj
@official_gurjar_samaj
@official_gurjar_samaj
@official_gurjar_samaj 
Admin for page @sahil_gurjar_official #inspire
#makeyourgoalyourlifestyle #dreamchaser #combo #bloggerstyle #dowhatyoulove #bepositive #blogger #entreprenour #shredded #spread #consistency #sheruclassic #ripped #physique #aesthetics #bloggerlife #focusonyourgoal #transformation #neverquit #fitnessmotivation #fitnessaddict #lifestyle #trusttheprocess #fitnessmodel #fitnessfreak #staymotivated #staystrong #gymnastics
JAI BABA MOHAN RAM KI
गुर्जर एकता जिंदाबद
@official_gurjar_samaj
@official_gurjar_samaj
@official_gurjar_samaj
@official_gurjar_samaj
@official_gurjar_samaj
Admin for page @sahil_gurjar_official #inspire
#makeyourgoalyourlifestyle #dreamchaser #combo #bloggerstyle #dowhatyoulove #bepositive #blogger #entreprenour #shredded #spread #consistency #sheruclassic #ripped #physique #aesthetics #bloggerlife #focusonyourgoal #transformation #neverquit #fitnessmotivation #fitnessaddict #lifestyle #trusttheprocess #fitnessmodel #fitnessfreak #staymotivated #staystrong #gymnastics
No secret formula, you gotta want it believe it and go get it. @lrcactivewear
No secret formula, you gotta want it believe it and go get it. @lrcactivewear
are you happy with who you see in the mirror? 👀
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#NXTLVLgirl 
#TeamNXTLVL
#WeAreOnAQuest • • • #gymmotivation #nutrition #fitnessaddict #life #yoga #model #diet #abs #instagram #photooftheday #happy #photography #wellness #body #gains #running #food #inspiration #dieta #fitnesslife #style #picoftheday #fitgirl #nopainnogain#bhfyp♥️♥️♥️♥️♥️😍😍😍😍👍👍👍👍👍👍👍👍👍👍👍👍👍👍♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒♒♒♒♒♒♒♒♒♒♒♒♒💓💓💓💓
🙋‍♀️Follow me for more 🏋️‍♀️🏋️‍♂️👊💪 inspiration @phoenixheartfire #guamgirl 
#intervaltraining
#foodisfuel #fitnessmotivation 
#strongwomen 
#workout #eatclean 
#hydrate #progress 
#fitnessaddict 
#fitmom #bootyworkouts
#deadlifts #hiitworkout 
#liftweights #crossfit
#girlswholift #gymaddict 
#healthyliving #fitlifestyles 
#yoga #meditation 
#fitfam 
#gains
#training #liftheavy 
#outdoorfitness #guyswholift 
#bodybuilding #powerlifting
I’m almost there!🤙🦍
I’m almost there!🤙🦍
Here's a great drill I use to improve my balance, coordination & overall handstand progression #shouldertaps #handstand
Here's a great drill I use to improve my balance, coordination & overall handstand progression #shouldertaps #handstand
These pictures are almost 1 year apart. 🤳🏻 I remember feeling so self conscious about my rolls in the first picture. But ‘it is what it is’ I thought so I eventually brought myself to post my workout selfie and I tried to remind myself - it’s more important to show up and show the process of struggling with a fitness journey then to look perfect and pretend everything is okay. .
I year later I know now I was making it a lot harder for myself at that time then I really needed to. I was either skipping or jumping all around in my workout library and not following a specific workout program start to finish. I was sabotaging all my healthy eating with binges on chips and desserts. I was sitting on the sidelines of my fitness group and my coaching team needing to be inspired and find my why again. .
It came down to me getting so fed up with my excuses that I could not stand my reality and I started my 80 day workout program that very day. And it was a Thursday! I worked with my energy levels to find my rest day according to my schedule. I let my body crash and rest one day of the week but the rest of the week I hauled myself through my workout - no matter how late it was. There was not a perfect time for me. It was not the typical day to start a program. I sure wasn’t perfect. (Some of those workout videos make me cringe! 😂🥴) But before I knew it - my body was changing drastically and I was losing weight and fitting into my clothes again. I was lifting heavier and ATTACKING my workouts instead of only showing up halfway there. .
I’m not crouching down to hide in photos anymore. I’m not binge eating my feelings anymore. I know the work (aka a workout, following the meal plan, drinking the superfoods) is the way to results! .
It’s amazing what you can accomplish in 1 year when you put your mind to it backed up by consistent action! 🙌🏼 #stopdoubtingyourself
These pictures are almost 1 year apart. 🤳🏻 I remember feeling so self conscious about my rolls in the first picture. But ‘it is what it is’ I thought so I eventually brought myself to post my workout selfie and I tried to remind myself - it’s more important to show up and show the process of struggling with a fitness journey then to look perfect and pretend everything is okay. .
I year later I know now I was making it a lot harder for myself at that time then I really needed to. I was either skipping or jumping all around in my workout library and not following a specific workout program start to finish. I was sabotaging all my healthy eating with binges on chips and desserts. I was sitting on the sidelines of my fitness group and my coaching team needing to be inspired and find my why again. .
It came down to me getting so fed up with my excuses that I could not stand my reality and I started my 80 day workout program that very day. And it was a Thursday! I worked with my energy levels to find my rest day according to my schedule. I let my body crash and rest one day of the week but the rest of the week I hauled myself through my workout - no matter how late it was. There was not a perfect time for me. It was not the typical day to start a program. I sure wasn’t perfect. (Some of those workout videos make me cringe! 😂🥴) But before I knew it - my body was changing drastically and I was losing weight and fitting into my clothes again. I was lifting heavier and ATTACKING my workouts instead of only showing up halfway there. .
I’m not crouching down to hide in photos anymore. I’m not binge eating my feelings anymore. I know the work (aka a workout, following the meal plan, drinking the superfoods) is the way to results! .
It’s amazing what you can accomplish in 1 year when you put your mind to it backed up by consistent action! 🙌🏼 #stopdoubtingyourself
𝓘𝓽 𝓼𝓮𝓮𝓶𝓼 𝓿𝓮𝓻𝔂 𝓼𝓪𝓯𝓮 𝓽𝓸 𝓶𝓮 𝓽𝓸 𝓫𝓮 𝓼𝓾𝓻𝓻𝓸𝓾𝓷𝓭𝓮𝓭 𝓫𝔂 𝓰𝓻𝓮𝓮𝓷 𝓰𝓻𝓸𝔀𝓲𝓷𝓰 𝓽𝓱𝓲𝓷𝓰𝓼 𝓪𝓷𝓭 𝔀𝓪𝓽𝓮𝓻. 💚
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Rest is not idleness, and to lie sometimes on the grass under trees on a summer's day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time. 🏞️
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I don't know your favorite color, but mine is green 🍵
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#me#lake#green#healthy#instagramer#lifestyle#fitness#positivity#girl#instapic#happy#nature#fitnessaddict#motivation#picoftheday#home#photooftheday#love#fun#goodvibes#style#body#goodvibes#wanderlust#like4like#picture#summervibes#outside#beauty#instafashion#photography
𝓘𝓽 𝓼𝓮𝓮𝓶𝓼 𝓿𝓮𝓻𝔂 𝓼𝓪𝓯𝓮 𝓽𝓸 𝓶𝓮 𝓽𝓸 𝓫𝓮 𝓼𝓾𝓻𝓻𝓸𝓾𝓷𝓭𝓮𝓭 𝓫𝔂 𝓰𝓻𝓮𝓮𝓷 𝓰𝓻𝓸𝔀𝓲𝓷𝓰 𝓽𝓱𝓲𝓷𝓰𝓼 𝓪𝓷𝓭 𝔀𝓪𝓽𝓮𝓻. 💚
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Rest is not idleness, and to lie sometimes on the grass under trees on a summer's day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time. 🏞️
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I don't know your favorite color, but mine is green 🍵
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#me#lake#green#healthy#instagramer#lifestyle#fitness#positivity#girl#instapic#happy#nature#fitnessaddict#motivation#picoftheday#home#photooftheday#love#fun#goodvibes#style#body#goodvibes#wanderlust#like4like#picture#summervibes#outside#beauty#instafashion#photography
Sober
Sober
That look you give your other half as you lock out your deadlift togeather lol @trent.cox.9440 @thorinoakinshield #couplesgoals
That look you give your other half as you lock out your deadlift togeather lol @trent.cox.9440 @thorinoakinshield #couplesgoals
circuito general de tolerancia lactica .
...#health #active #cardio #instagood #motivation #workout #fitnessmodel #eatclean #diet #fit #fitnessaddict #fitspo #healthy #getfit #train #gym #excercise #TFLers #training #instahealth #cleaneating #strong #lifestyle #fitness #healthychoices #determination #bodybuilding #swimming #natacion
Let your own progress be your daily motivation ⭐️
#neversatisfied
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#fitnessaddict #instapic #fitspo #workout #bodybuilding #strong #gym #girlswholift #training #instafollow #healthy #instadaily #squats #gymvideo #strong #motivation #instagood #weightlossjourney #backday #f4f #weightlifting #followforfollow #bodybuilding #instafit #bootyfordays #booty #fit #legday
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Be the kind of woman that makes other women want to up their game!
🥊
#fitnessmodel#fitnessjourney#kickboxingfitness#eating#fitnessaddict#healthy#nutrition#healthylifestyle#food#KickFat2Fit#fitnessmotivation#fitness#fit#getfit#fit#FitFam#live#fitgirls#workout#fitlife#world#Bodybuilding#gymtime#FitQuote#fitspo#gym#love#live#kickfitstudios#Dubai#beirut#lebanon
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Strong isn’t only physical capability, but also mindset
🥊
#fitnessmodel#fitnessjourney#kickboxingfitness#eating#fitnessaddict#healthy#nutrition#healthylifestyle#food#KickFat2Fit#fitnessmotivation#fitness#fit#getfit#fit#FitFam#live#fitgirls#workout#fitlife#world#Bodybuilding#gymtime#FitQuote#fitspo#gym#love#live#kickfitstudios#Dubai#beirut#lebanon
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The only things you’ll regret in life are the risks you didn’t take.
🥊
#fitnessmodel#fitnessjourney#kickboxingfitness#eating#fitnessaddict#healthy#nutrition#healthylifestyle#food#KickFat2Fit#fitnessmotivation#fitness#fit#getfit#fit#FitFam#live#fitgirls#workout#fitlife#world#Bodybuilding#gymtime#FitQuote#fitspo#gym#love#live#kickfitstudios#Dubai#beirut#lebanon
BACKATTACK‼
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
@icaniwillmen 
@icaniwill
@lohilo 
@sudio
#icaniwill #fitnessmodel #tattoomodel #model #tattoo #ink #fitnessmotivation #photooftheday #fitness #bodybuilding #tyngre #health #photography #instafitness #fitnesslife #fitspo #models #getfit #getbig #gym #workout #inkedguys #inkedup #fitnessaddict #dedication #gymrat #gymlife #picoftheday#ICIW #icaniwillmen
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Nothing will work unless you do!
🥊
#fitnessmodel#fitnessjourney#kickboxingfitness#eating#fitnessaddict#healthy#nutrition#healthylifestyle#food#KickFat2Fit#fitnessmotivation#fitness#fit#getfit#fit#FitFam#live#fitgirls#workout#fitlife#world#Bodybuilding#gymtime#FitQuote#fitspo#gym#love#live#kickfitstudios#Dubai#beirut#lebanon
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Strong is Beautiful!
🥊
#fitnessmodel#fitnessjourney#kickboxingfitness#eating#fitnessaddict#healthy#nutrition#healthylifestyle#food#KickFat2Fit#fitnessmotivation#fitness#fit#getfit#fit#FitFam#live#fitgirls#workout#fitlife#world#Bodybuilding#gymtime#FitQuote#fitspo#gym#love#live#kickfitstudios#Dubai#beirut#lebanon
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You may not be there yet but you’re closer than yesterday
🥊
#fitnessmodel#fitnessjourney#kickboxingfitness#eating#fitnessaddict#healthy#nutrition#healthylifestyle#food#KickFat2Fit#fitnessmotivation#fitness#fit#getfit#fit#FitFam#live#fitgirls#workout#fitlife#world#Bodybuilding#gymtime#FitQuote#fitspo#gym#love#live#kickfitstudios#Dubai#beirut#lebanon
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Adopting the kickboxing fitness lifestyle is a choice that you will never regret!
🥊
#fitnessmodel#fitnessjourney#kickboxingfitness#eating#fitnessaddict#healthy#nutrition#healthylifestyle#food#KickFat2Fit#fitnessmotivation#fitness#fit#getfit#fit#FitFam#live#fitgirls#workout#fitlife#world#Bodybuilding#gymtime#FitQuote#fitspo#gym#love#live#kickfitstudios#Dubai#beirut#lebanon
#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Feedram - это обозреватель постов из Инстаграма.