#healthyeating

In what way have you demonstrated Self-Love today? 🖤🥀🍫 ( I was gentle with myself when it seemed like things weren’t going right) what about you? —————————————————————————
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#fitness  #gym  #fit #workout  #fitfam #health #bodybuilding #fitspo  #weightloss #cleaneating  #muscle  #exercise  #healthyfood  #strength  #gains  #fitlife  #healthyeating #healthylifestyle  #healthyliving #weightlossjourney #shredded  #transformation  #gymrat
In what way have you demonstrated Self-Love today? 🖤🥀🍫 ( I was gentle with myself when it seemed like things weren’t going right) what about you? —————————————————————————
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#fitness #gym #fit #workout #fitfam #health #bodybuilding #fitspo #weightloss #cleaneating #muscle #exercise #healthyfood #strength #gains #fitlife #healthyeating #healthylifestyle #healthyliving #weightlossjourney #shredded #transformation #gymrat
Kick off the week with a healthy start, with Ollie's #RecipeOfTheWeek: Cosmic Crunch Fruity Cereal. Recipe below and in profile!
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INGREDIENTS
•Rice crispies, granola or whole grain cereals
•Handful of oats •Your choice of fresh fruit – banana, strawberry, apple, pear, blueberry
1 – 2 tbsp of natural yogurt
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METHOD
Start by popping your cereal or granola into a bowl, chop up a selection of your child’s favorite fruits and then add them into the bowl.
Next, pour in 2 tbsp of natural yogurt and top with a handful of oats – simple!
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NEAT CHEATS
If you’re rushed for time, use full fat fruit yogurt, add in some raisins and sprinkle some grains or crispies on top.
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MAKE IT TOGETHER!
Children can stir, sprinkle and slice the fruits (with supervision). An example toddler portion for this would be to use 2–4 tbsp of cereal and 1–2 tbsp of natural yogurt.
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#kidsfood #recipes #healthyeating #pickyeaters #pickyeater #fussyeaters #fussyeater #parenting #parentingtips #momtips #ollieclub #cereal #granola #fruits #healthyeatingforkids #breakfast #breakfastrecipes #parenttips #strawberries #blueberries #healthykids #healthyfamily #healthystart #fruitrecipes
Kick off the week with a healthy start, with Ollie's #RecipeOfTheWeek: Cosmic Crunch Fruity Cereal. Recipe below and in profile!



INGREDIENTS
•Rice crispies, granola or whole grain cereals
•Handful of oats •Your choice of fresh fruit – banana, strawberry, apple, pear, blueberry
1 – 2 tbsp of natural yogurt
***
METHOD
Start by popping your cereal or granola into a bowl, chop up a selection of your child’s favorite fruits and then add them into the bowl.
Next, pour in 2 tbsp of natural yogurt and top with a handful of oats – simple!
***
NEAT CHEATS
If you’re rushed for time, use full fat fruit yogurt, add in some raisins and sprinkle some grains or crispies on top.
***
MAKE IT TOGETHER!
Children can stir, sprinkle and slice the fruits (with supervision). An example toddler portion for this would be to use 2–4 tbsp of cereal and 1–2 tbsp of natural yogurt.



#kidsfood #recipes #healthyeating #pickyeaters #pickyeater #fussyeaters #fussyeater #parenting #parentingtips #momtips #ollieclub #cereal #granola #fruits #healthyeatingforkids #breakfast #breakfastrecipes #parenttips #strawberries #blueberries #healthykids #healthyfamily #healthystart #fruitrecipes
Natural Health Wellness Essential Eating tips for Weight Management and Healthy Weight Loss. **Increase Protein
**Reduce Carbohydrates
**Eliminate Starchy foods from your diet..... Check out the chart above for some ideal protein-packed food choices.
Add these proteins, along with other lean meat and fish options, and HAPPY EATING!

#healthyeating 
#getlean 
#idealweightloss 
#weightmanagement 
#mealplanning 
#happyeating 
#protein 
#fitness
#wellness
#healthynutrition 
#nutritiontips
Natural Health Wellness Essential Eating tips for Weight Management and Healthy Weight Loss. **Increase Protein
**Reduce Carbohydrates
**Eliminate Starchy foods from your diet..... Check out the chart above for some ideal protein-packed food choices.
Add these proteins, along with other lean meat and fish options, and HAPPY EATING!

#healthyeating
#getlean
#idealweightloss
#weightmanagement
#mealplanning
#happyeating
#protein
#fitness
#wellness
#healthynutrition
#nutritiontips
10k around Clee seafront wearing my #londonmarathon 2018 finisher tshirt.. i can't believe it is been a year!! #goldenretriever #englishgoldenretriever #garminvivoactivehr  #strava #endomondo #myfitnesspal  #transformationtuesday #transformationthursday #tranformationtuesdays #transformationday #transformationfridays  #weightlosstransformation #runnewbie #run #outdoortraining #bootcamp #healthyeating 
#healthycooking 
#weightlossjourney #weightlossstory#gettingfit #getfit
#keeprunning
#keepontrack #keepmoving #progressisprogress
Crois en toi ! Crois en tes rêves et donne le maximum de toi pour y arriver ❤️
#healthyeating #healthylifestyle #healthyweightloss #bodypositive #makeup #nopainnogain #eatclean #eathealthy #looseweight#eating #mangersain #mangersainement #mangerequilibré #regimeuse #instamoment #transformation #perdredupoids #shape #healthylife #looseweigth #frenchfit #ensembleonvalefaire #reequilibragealimentaire #reequilibrage #reequilibragealimentaire🍏🍊🍋🍅🍆🍌🍎🍐🍉 #fitgirl #sarah_nopainnogain2018
Tonight’s dinner was chickpeas with @frysfamily chicken-style strips cooked in spices (paprika, chilli and garlic) with vegetables and tomatoes served on a bed of rocket ————————————————————————————
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#eatmoreveggies #vegan #veganfood #veganuk #veganfoodshare #vegansoulfood #vegancomfortfood #vegansofinstagram #healthyfood #veganrecipes #plantbased #veganfortheanimals #vegetarian #healthylifestyle #veganprotein #veganrecipes #feedyoursoul #govegan #veganeats #healthyeating #healthylifestyle #healthyliving #foodstyling #whatveganseat #veganfortheenvironment #veganforlife #dailyfoodfeed #veganfoodblogger #veganblogger #theveganlilas
Tonight’s dinner was chickpeas with @frysfamily chicken-style strips cooked in spices (paprika, chilli and garlic) with vegetables and tomatoes served on a bed of rocket ————————————————————————————
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#eatmoreveggies #vegan #veganfood #veganuk #veganfoodshare #vegansoulfood #vegancomfortfood #vegansofinstagram #healthyfood #veganrecipes #plantbased #veganfortheanimals #vegetarian #healthylifestyle #veganprotein #veganrecipes #feedyoursoul #govegan #veganeats #healthyeating #healthylifestyle #healthyliving #foodstyling #whatveganseat #veganfortheenvironment #veganforlife #dailyfoodfeed #veganfoodblogger #veganblogger #theveganlilas
Una rica ensalada con palta siempre es una buena idea 😋😋😋
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#salad #ensalada #ensaladasaludable #avocado #avocadotoast #avocadosalad #avocadolover #healthyfood #healthy #healthyrecipes #healthybreakfast #healthysnacks #healthydinner #healthyeating #fitfood #instafoodperu
Happy belated Easter and happy earth day from waffles the chicken!
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Waffles is going to be laying eggs for us soon and I couldn't be more excited.
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Have you ever had FRESH eggs before?? What's your favorite dish to make?!
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#chickensofinstagram #urbanhomestead #healthyeating #healthyfood #fresheggs
Happy belated Easter and happy earth day from waffles the chicken!
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Waffles is going to be laying eggs for us soon and I couldn't be more excited.
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Have you ever had FRESH eggs before?? What's your favorite dish to make?!
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#chickensofinstagram #urbanhomestead #healthyeating #healthyfood #fresheggs
Spicy carrot and coriander 😍 with a dollop of fat free creme fraise. *******************************************************
#slimmingworld #swuk #slimmingworldjourney #slimmingworlduk #slimmingworldsupport #slimmingworldmotivation #weightloss #healthyeating #swfriends  #lifestylechange #healthydiethealthymind #slimmingworldinspiration #slimmingworldmeals #igotthis #onplan
Spicy carrot and coriander 😍 with a dollop of fat free creme fraise. *******************************************************
#slimmingworld #swuk #slimmingworldjourney #slimmingworlduk #slimmingworldsupport #slimmingworldmotivation #weightloss #healthyeating #swfriends #lifestylechange #healthydiethealthymind #slimmingworldinspiration #slimmingworldmeals #igotthis #onplan
#vegan #veganlife #toptags #vegetarian #veganfoodshare #veggie #vegansofig #veganism #vegansofinstagram #healthyfood #whatveganseat #plantbased #crueltyfree #healthyeating #vegansnacks #yummy #organic #superfood #goodfood #veg #easyveg #ifICanDoItSoCanYou #foodshare #nutrition #foodie #vegansrock #veganized #gesundessen #vege #veggiefood
Forever thankful for the beautiful world we live in that allows our growers to produce fresh, high-quality fruit. Comment if you agree!🍒🌎❤️ #EarthDay
Forever thankful for the beautiful world we live in that allows our growers to produce fresh, high-quality fruit. Comment if you agree!🍒🌎❤️ #EarthDay
Stop comparing yourself to others!

I lost 42lbs making small changes. Follow me at @stayhealthywithivan for my journey and healthy meal ideas 
Believe in yourself and don’t give up! Find the people who support you and stick by them
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#breakfast #lunch #dinner #healthybreakfast #monday #healthyrecipes #motivation #healthyeating #healthyfood #healthymeals #stayhealthy #gettinghealthy #mealprep #keto #fooddiary #eatwell #lowcarb #quotes #quote #healthyliving #healthylifestyle #eathealthy #weightlossjourney #weightlosstransformation #losingweight #weightlosscommunity #weightlossmotivaion #myjourney #weightwatchers #foodphotography
Stop comparing yourself to others!

I lost 42lbs making small changes. Follow me at @stayhealthywithivan for my journey and healthy meal ideas
Believe in yourself and don’t give up! Find the people who support you and stick by them
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#breakfast #lunch #dinner #healthybreakfast #monday #healthyrecipes #motivation #healthyeating #healthyfood #healthymeals #stayhealthy #gettinghealthy #mealprep #keto #fooddiary #eatwell #lowcarb #quotes #quote #healthyliving #healthylifestyle #eathealthy #weightlossjourney #weightlosstransformation #losingweight #weightlosscommunity #weightlossmotivaion #myjourney #weightwatchers #foodphotography
#RWL New Beginnings workout 17 ✔️ done for today! Can’t believe i’m into week 5 already! 🏋🏼‍♀️ My #mondaymotivation is wedding dress shopping in around 9 months time.. I want to be in the best shape possible so that I fully enjoy the experience 💃🏼 #sheddingforthewedding #shreddingforthewedding #weightlossjourney #weightloss #healthyeating #healthylifestyle #caloriecounting #weightlossdiary #fooddiary #RWL #resultswithlucy #resultswithlucynewbeginnings #motivation #postpartumweightloss #caloriedeficit #2020wedding
#RWL New Beginnings workout 17 ✔️ done for today! Can’t believe i’m into week 5 already! 🏋🏼‍♀️ My #mondaymotivation is wedding dress shopping in around 9 months time.. I want to be in the best shape possible so that I fully enjoy the experience 💃🏼 #sheddingforthewedding #shreddingforthewedding #weightlossjourney #weightloss #healthyeating #healthylifestyle #caloriecounting #weightlossdiary #fooddiary #RWL #resultswithlucy #resultswithlucynewbeginnings #motivation #postpartumweightloss #caloriedeficit #2020wedding
W E I G H D A Y ✨ .
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I knew it was coming... 4 days off plan... INCLUDING TODAY 😫 I literally cannot resist a BBQ 😫😂 In 15 weeks this is my very first gain. Unfortunately it means I’m now under 3 stone loss but this week is going to be an SP week, gym/run EVERY DAY. .
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I’ve been slacking the last couple of weeks and it’s exactly what I needed. I want the weight from this week off PLUS 3lb to get back on track. 30 weeks untill Turkey, 2 stone 5.5 too loose 💪🏻 LINE DRAWN... NEW WEEK ✨
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#slimmingworld #sw #foodoptimising #slimmingworlduk #swinsta #foodie #slimmingworldjourney #cleaneating #healthyeating #slimmingworldmotivation #slimmingworldinsperation #fooddiary #slimmingworlddiary #slimmingworldlife #weightlossjourney #swmumma #lowsyn #lovefood
W E I G H D A Y ✨ .
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I knew it was coming... 4 days off plan... INCLUDING TODAY 😫 I literally cannot resist a BBQ 😫😂 In 15 weeks this is my very first gain. Unfortunately it means I’m now under 3 stone loss but this week is going to be an SP week, gym/run EVERY DAY. .
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I’ve been slacking the last couple of weeks and it’s exactly what I needed. I want the weight from this week off PLUS 3lb to get back on track. 30 weeks untill Turkey, 2 stone 5.5 too loose 💪🏻 LINE DRAWN... NEW WEEK ✨
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#slimmingworld #sw #foodoptimising #slimmingworlduk #swinsta #foodie #slimmingworldjourney #cleaneating #healthyeating #slimmingworldmotivation #slimmingworldinsperation #fooddiary #slimmingworlddiary #slimmingworldlife #weightlossjourney #swmumma #lowsyn #lovefood
A beautiful day for açaí ☀️
A beautiful day for açaí ☀️
Black Channa Masala recipe on special request 😁
Soak black channa-3/4 cup for 6 to 8 hours in water.
#ingredients 
Ghee-2 tbsp
Jeera seeds-2 tsp
Green chilli-2 
Onion chopped -1/2 cup
Ginger garlic paste-2 tbsp
Tomato chopped-1 cup
Curry leaves as required.
After the ghee gets heated add all these ingredients one by one and sauté till everything gets cooked. 
By then drain the channa water and add water again and pressure cook with salt for 6-7 whistles in a pressure cooker.
Add the boiled channa to cooked mixture.
Drain the water of boiled channa before adding and set aside. Add little by little boiled channa water. I added about half a cup. Depends on how much curry u want. Add all the spices and salt as required.
Turmeric powder-1 pinch
Jeera powder-1 tsp
Garam masala-1.5 tsp
Corainder powder-1 tsp
Salt as required 
Cook all together for 7mins in medium flame. Garnish with cilantro. Serve with chappati or Rice.
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#Foodgram #foodinstagram #foodbloggers #indiancooking #indianfood #lovecooking #passionforcooking #healthycooking #healthyeating #healthylifestyle #vegan #veganlove #glutenfree #vitamins #dietfood #diethealthy #Quickrecipes #OPOSrecipes #foodismedicine #rawvegan #rasam #foodphotography #cooking #SwapsRecipes #ChicagoFoodBloggers #indianfoodbloggersnetwork #eatclean #ProteinRecipes #BlackChannaDal
Black Channa Masala recipe on special request 😁
Soak black channa-3/4 cup for 6 to 8 hours in water.
#ingredients
Ghee-2 tbsp
Jeera seeds-2 tsp
Green chilli-2
Onion chopped -1/2 cup
Ginger garlic paste-2 tbsp
Tomato chopped-1 cup
Curry leaves as required.
After the ghee gets heated add all these ingredients one by one and sauté till everything gets cooked.
By then drain the channa water and add water again and pressure cook with salt for 6-7 whistles in a pressure cooker.
Add the boiled channa to cooked mixture.
Drain the water of boiled channa before adding and set aside. Add little by little boiled channa water. I added about half a cup. Depends on how much curry u want. Add all the spices and salt as required.
Turmeric powder-1 pinch
Jeera powder-1 tsp
Garam masala-1.5 tsp
Corainder powder-1 tsp
Salt as required
Cook all together for 7mins in medium flame. Garnish with cilantro. Serve with chappati or Rice.
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#Foodgram #foodinstagram #foodbloggers #indiancooking #indianfood #lovecooking #passionforcooking #healthycooking #healthyeating #healthylifestyle #vegan #veganlove #glutenfree #vitamins #dietfood #diethealthy #Quickrecipes #OPOSrecipes #foodismedicine #rawvegan #rasam #foodphotography #cooking #SwapsRecipes #ChicagoFoodBloggers #indianfoodbloggersnetwork #eatclean #ProteinRecipes #BlackChannaDal
an impromptu stop at shoprite #healthyeating #healthyfood #food #foodie
an impromptu stop at shoprite #healthyeating #healthyfood #food #foodie
Ideas/Suggestions/recipes welcome on what to do with this Octopus!!!
Got this baddie from Wholefoods yesterday on a whim and the zillion recipes all over the internet not helping...
PS:Any style welcome

#Octopus#🐙#seafood#cephalopods#howtocookanoctopus#foodporn#foodgasm#recipesandtips#healthyeating#foodie#photooftheday#foodphotography#octobeast#catchoftheday#
Ideas/Suggestions/recipes welcome on what to do with this Octopus!!!
Got this baddie from Wholefoods yesterday on a whim and the zillion recipes all over the internet not helping...
PS:Any style welcome

#Octopus#🐙#seafood#cephalopods#howtocookanoctopus#foodporn#foodgasm#recipesandtips#healthyeating#foodie#photooftheday#foodphotography#octobeast#catchoftheday#
Happy Earth day!! 🥗🧘🏼‍♀️🤸🏽‍♀️🌸🙌🏻💙🏝🌅🌎#earth #gratitude ......
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#muscle #strong  #cleaneating #fit #fitmom #fitspo #fitfam #workout #workoutmotivation #train #momlife #fitlife #fitness #exercise #friends #gym #gymrat #gymlife #lift #love #liftheavy #healthyeating #healthy #selfie #nopainnogain #bodybuilding #personaltrainer
I’ve been out all day and have completely stuck to plan 💁🏼‍♀️
- Dinner was a Tesco meal deal for 4 syns and tea was a jacket potato with chilli 💗
- I could of easily gone off plan today but I stuck to it and Im feeling proud of myself ☺️
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--#slimmingworld #slimmingworlduk #tea #sw #speed #slimmingworldinsta #weightlossjourney #weightloss #diet #gym #slimmingworldlunch #food #slimmingworldmotivation #slimmingworldfood #lowsyn #slimmingworldfriends #onplan #foodie #weightlossmotivation #slimmingworldinspiration #slimmingworlddiary #foodoptomising #healthyeating #swuk #foodblog #slimmingworldfamily #slimmingworldmafia #slimmingworldmeals #slimmingworldjourney #slimmingworldsupport
I’ve been out all day and have completely stuck to plan 💁🏼‍♀️
- Dinner was a Tesco meal deal for 4 syns and tea was a jacket potato with chilli 💗
- I could of easily gone off plan today but I stuck to it and Im feeling proud of myself ☺️
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--#slimmingworld #slimmingworlduk #tea #sw #speed #slimmingworldinsta #weightlossjourney #weightloss #diet #gym #slimmingworldlunch #food #slimmingworldmotivation #slimmingworldfood #lowsyn #slimmingworldfriends #onplan #foodie #weightlossmotivation #slimmingworldinspiration #slimmingworlddiary #foodoptomising #healthyeating #swuk #foodblog #slimmingworldfamily #slimmingworldmafia #slimmingworldmeals #slimmingworldjourney #slimmingworldsupport
Rice cakes 6 for hexb topped with cottage cheese and cucumber and tomato #slimmingworld #slimmingworldfamily #slimmingworlddiary #swfriends #swjourney #weightloss #weightlossjourney #losingweight #healthyeating #healthylifestyle #cleaneating #eatclean #instafood #foodoptimising #foodie #foodblogger #fooddiary #targetmember #diamondmember #woty2017
Sometime; no caption is needed.
This video says it all.
#foodies #foodconnect #everydayfood
#partyfoodideas
#healthyeating
Sometime; no caption is needed.
This video says it all.
#foodies #foodconnect #everydayfood
#partyfoodideas
#healthyeating
Hit some chest and shoulders yesterday before the wedding. 
Also check out my YouTube channel and let me know what you think in the comment section. 
Link is in my profile. 
#contentcreator #thinkmedia #youtuber .
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#bodybuilding #crossfit #fitness #fitnessmotivation #functionaltraining #functionalfitness #motivation #workout #workoutroutine #workoutmotivation #vegan #weighttraining #weightlifting #army #armystrong #combatfitness #nike #justdoit #healthy #mealplanning #mealprep #diet #dieting #healthyeating #getbig #bpnsupps
Hit some chest and shoulders yesterday before the wedding.
Also check out my YouTube channel and let me know what you think in the comment section.
Link is in my profile.
#contentcreator #thinkmedia #youtuber .
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#bodybuilding #crossfit #fitness #fitnessmotivation #functionaltraining #functionalfitness #motivation #workout #workoutroutine #workoutmotivation #vegan #weighttraining #weightlifting #army #armystrong #combatfitness #nike #justdoit #healthy #mealplanning #mealprep #diet #dieting #healthyeating #getbig #bpnsupps
Сегодня вот такая простая еда на 1500 ккал: 
Завтрак: чиабатта (75 г), разрезанная пополам, на одной части сваренное вкрутую и нарезанное яйцо, на второй нарезанная половинка авокадо, соль, перец; 
Перекус: баночка cottage cheese (4%), и половинка банана; 
Обед: зерновой немецкий хлеб (тяжелый и липкий который) - 50г, снова яйцо, помидор и куриная грудка 75 г
Ужин: багет, в него такая начинка: поджаренная на оливковом масле тонкими ломтиками с солью и перцем постная говядина, зажаренный лук кольцами, сыр с плесенью, запечённый в духовке болгарский перец. Все жарю-запекаю отдельно, соединяю вместе в сандвиче. 
#1500ккал #healthyfood #régime
#healthyeating #пп #диета #зож #ппдневникправильногопитания
Сегодня вот такая простая еда на 1500 ккал:
Завтрак: чиабатта (75 г), разрезанная пополам, на одной части сваренное вкрутую и нарезанное яйцо, на второй нарезанная половинка авокадо, соль, перец;
Перекус: баночка cottage cheese (4%), и половинка банана;
Обед: зерновой немецкий хлеб (тяжелый и липкий который) - 50г, снова яйцо, помидор и куриная грудка 75 г
Ужин: багет, в него такая начинка: поджаренная на оливковом масле тонкими ломтиками с солью и перцем постная говядина, зажаренный лук кольцами, сыр с плесенью, запечённый в духовке болгарский перец. Все жарю-запекаю отдельно, соединяю вместе в сандвиче.
#1500ккал #healthyfood #régime
#healthyeating #пп #диета #зож #ппдневникправильногопитания
How to end the Easter festivities properly? Of course with a yummy carrot cake 🎂 🥕
Obviously this one is a healthy, protein cake but that doesn’t mean that the taste is suffering ☝🏼I promise 🤞🏻If you’re interested in how I made this treat here’s the recipe: • 30 g flour
• 20 g whey • 100g apple sauce
• 1 egg
• approximately 3 🥕
• lots of cinnamon 🥰
• tsp baking powder
Just mix it all together and bake it at 180 degrees Celsius for about 15 min! 
ENJOY ❤️❤️❤️
#vegan #vegancommunity #vegantreats #fitfood #fitfam #fitness #foodporn #foodie #cake #healthyeating #foodblogliebe #cleaneating #plantbased #hclf #dessert  #glutenfree #oilfree #feedfeed #breakfast #chocolate #healthyfood #delicious #bestofvegan #yummy #veganfood #veganrecipes  #spring #easter
@thefeedfeed.vegan @thefeedfeed.glutenfree
How to end the Easter festivities properly? Of course with a yummy carrot cake 🎂 🥕
Obviously this one is a healthy, protein cake but that doesn’t mean that the taste is suffering ☝🏼I promise 🤞🏻If you’re interested in how I made this treat here’s the recipe: • 30 g flour
• 20 g whey • 100g apple sauce
• 1 egg
• approximately 3 🥕
• lots of cinnamon 🥰
• tsp baking powder
Just mix it all together and bake it at 180 degrees Celsius for about 15 min!
ENJOY ❤️❤️❤️
#vegan #vegancommunity #vegantreats #fitfood #fitfam #fitness #foodporn #foodie #cake #healthyeating #foodblogliebe #cleaneating #plantbased #hclf #dessert #glutenfree #oilfree #feedfeed #breakfast #chocolate #healthyfood #delicious #bestofvegan #yummy #veganfood #veganrecipes #spring #easter
@thefeedfeed.vegan @thefeedfeed.glutenfree
Mushroom Ravioli ❤️
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Half pack of @aldiuk mushroom & truffle ravioli (7) with basil fried in fry light, toasted pine nuts (B), Grated Parmesan (1/2 A) and prosciutto wrapped asparagus (1)
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This was an absolute winner, only thing missing was half a garlic baguette - cries! ⭐️
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#aldifinds #easterweekend2019 #backtorealitytomorrow #slimmingworlduk #extraeasy #extraeasyplan #slimmingworldgirl  #journey #food #diet #healthy #healthyfood #slimmingworldinstagram #swmotivation #swdiary #swcommunity #2019goal #slimmingworldfooddiary #swmafia #swinsta #swjourney #swfoodblog #swcomfort #healthyeating
Mushroom Ravioli ❤️
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Half pack of @aldiuk mushroom & truffle ravioli (7) with basil fried in fry light, toasted pine nuts (B), Grated Parmesan (1/2 A) and prosciutto wrapped asparagus (1)
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This was an absolute winner, only thing missing was half a garlic baguette - cries! ⭐️
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#aldifinds #easterweekend2019 #backtorealitytomorrow #slimmingworlduk #extraeasy #extraeasyplan #slimmingworldgirl #journey #food #diet #healthy #healthyfood #slimmingworldinstagram #swmotivation #swdiary #swcommunity #2019goal #slimmingworldfooddiary #swmafia #swinsta #swjourney #swfoodblog #swcomfort #healthyeating
it’s a Hibiscus fizz. Get your drink on
it’s a Hibiscus fizz. Get your drink on
no. 112 of 365

Trying to counter all the Easter chocolate

#positiveoutlook #positivemindset #positivechoices #positivelifestylechoices #healthymeals #healthierchoices #healthyme #healthyeating #healthylifestylechoices
Inspired by @fopperholic Moroccan Chicken 👍 So yummy and syn free 🤤 #healthylifestyle #healthyeating #slimmingworldfood #slimmingworldinsta #slimmimgworld #slimmimgworlduk #sw #swuk #weightlosstransformation #weightloss #weightlossjourney #postpartumbody #postpartumweightloss #postpartumweightlossjourney #foodie #foodporn #synfree #mondaymotivation
#healthy #health #healthyfood #woman #heart #accessories #healthylifestyle #skincare #healthyeating #healthyliving #necklace #healthylife #iheartawards #skin #skinny #wonderwoman #hearts #medicine #healthyhair #healthyeats #womancrushwednesday #healthcoach #necklaces #healthiswealth #healthybody #heartbroken #skincareroutine #healthymind #healthysnack #healthydiet
CK Tacos 💥
CK Tacos 💥
We have our planet to thank for the zesty, crispy and flavorful ingredients that make up Fresh Cravings Salsa. Let's celebrate this generous planet not just today, but everyday. #EarthDay
We have our planet to thank for the zesty, crispy and flavorful ingredients that make up Fresh Cravings Salsa. Let's celebrate this generous planet not just today, but everyday. #EarthDay
This is my first attempt at #cloudbread 
It came out okay, it wasn't bad. I probably could've whipped the egg whites into even stiffer peaks. Taste was fine, but texture is a little bit different than what I had envisioned. But it lives up to its name, it is fluffly like a cloud. Made a sandwhich out of it with some @aldiusa sliced chicken breast, yellow mustard (healthier than using mayo), and shredded mozzarella cheese (what I had within arms reach lol). .
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If my calculations are correct, each piece should have 42 calories, 3.3g of fat, 1.8g of protein, and .3g of carbs. 
3 large eggs, 3 oz of ⅓ less fat Philadelphia cream cheese, and a little salt and a little cream of tartar, and that made 10 cloudbread pieces. .
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It definitely helped with my cravings for #bread, I'll see if I can tweak the recipe a bit and see if there's anything I can do to improve it. But I'm just glad it wasn't an epic fail for my first time 😂. And I like that I know exactly what went into it, and that it's all #natural. .
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#wls #sleevesurgery #vsg #bariatricsurgery #weightloss #weightlossjourney #transformation #vsgcommunity #wlscommunity #verticalsleeve #keto #sleevegastrectomy #weightlosssurgery #diet #obesity #fightingfat #fatloss #fitnessjourney #fitfam #healthyeating #healthyliving #cleaneating #healthylifestyle #goodeats #healthy #healthyrecipes #yum
This is my first attempt at #cloudbread
It came out okay, it wasn't bad. I probably could've whipped the egg whites into even stiffer peaks. Taste was fine, but texture is a little bit different than what I had envisioned. But it lives up to its name, it is fluffly like a cloud. Made a sandwhich out of it with some @aldiusa sliced chicken breast, yellow mustard (healthier than using mayo), and shredded mozzarella cheese (what I had within arms reach lol). .
.
.

If my calculations are correct, each piece should have 42 calories, 3.3g of fat, 1.8g of protein, and .3g of carbs.
3 large eggs, 3 oz of ⅓ less fat Philadelphia cream cheese, and a little salt and a little cream of tartar, and that made 10 cloudbread pieces. .
.
.

It definitely helped with my cravings for #bread, I'll see if I can tweak the recipe a bit and see if there's anything I can do to improve it. But I'm just glad it wasn't an epic fail for my first time 😂. And I like that I know exactly what went into it, and that it's all #natural. .
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.

#wls #sleevesurgery #vsg #bariatricsurgery #weightloss #weightlossjourney #transformation #vsgcommunity #wlscommunity #verticalsleeve #keto #sleevegastrectomy #weightlosssurgery #diet #obesity #fightingfat #fatloss #fitnessjourney #fitfam #healthyeating #healthyliving #cleaneating #healthylifestyle #goodeats #healthy #healthyrecipes #yum
🌱On the menu tonight...Traffic light pizzas🚦. This was the first time we’ve made pizza without (vegan)cheese & surprisingly it wasn’t missed by anyone. These pizzas were so jam packed with different veggies, flavours & textures that they really didn’t need any cheese. Coming up with these creations was fun for everyone.❗️
🌱Plant based [free from oil, dairy & meat], even child👧🏼 friendly!!😉
📷 taken before baking, but looked just as good after!
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#veganpizza #pizza #vegan #dinnertonight #veganfood #veganfoodshare #vegansofig #whatveganseat #mylife #plantbased #plantbaseddiet #healthy #healthyeating #cleaneating #eatclean #plantprotein #poweredbyplants #foodisfuel #freshisbest #vegannorway #veganism #vegansk #veganer #veganskmad #dairyfree #eattherainbow #oilfree #meatfree
🌱On the menu tonight...Traffic light pizzas🚦. This was the first time we’ve made pizza without (vegan)cheese & surprisingly it wasn’t missed by anyone. These pizzas were so jam packed with different veggies, flavours & textures that they really didn’t need any cheese. Coming up with these creations was fun for everyone.❗️
🌱Plant based [free from oil, dairy & meat], even child👧🏼 friendly!!😉
📷 taken before baking, but looked just as good after!
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#veganpizza #pizza #vegan #dinnertonight #veganfood #veganfoodshare #vegansofig #whatveganseat #mylife #plantbased #plantbaseddiet #healthy #healthyeating #cleaneating #eatclean #plantprotein #poweredbyplants #foodisfuel #freshisbest #vegannorway #veganism #vegansk #veganer #veganskmad #dairyfree #eattherainbow #oilfree #meatfree
Dessert fait par moi pour le repas du lundi de pâque en famille et ami ☺🖤
#photography  #dessert  #fruits  #delish  #healthyeating  #healthy  #healthyrecipes  #eatingfortheinsta #colorful  #eatstagram  #strawberries  #instagood  #pitaya #love  #delicious #yummy  #instadessert  #eat  #loveit  #healthyfoodporn  #healthysnack  #pâques #eatgood  #eattherainbow  #eatclean  #eathealthy  #eatright  #colores  #fotografía  #comer
Our Holistic Health Expert, Dr. Anya Temer @dr.anyatemer , will be presenting a special interactive experience just for the guests of @koshericatravel Passover Vacations this year in Florida at the @bonaventureresortandspa and @pganational !
📞📺👩‍⚕️💚
Comment below: what is your favorite vacation getaway? 
#totalholisticcenter #thc #integrativemedicine #stemcell #regenerativemedicine #kosherica #koshericabonaventure #koshericapga #passover2019 #passover #health #healthyeating #healthylifestyle #education #keynotespeaker #doctor #dranya #dranyatemer #doctoranya
Our Holistic Health Expert, Dr. Anya Temer @dr.anyatemer , will be presenting a special interactive experience just for the guests of @koshericatravel Passover Vacations this year in Florida at the @bonaventureresortandspa and @pganational !
📞📺👩‍⚕️💚
Comment below: what is your favorite vacation getaway?
#totalholisticcenter #thc #integrativemedicine #stemcell #regenerativemedicine #kosherica #koshericabonaventure #koshericapga #passover2019 #passover #health #healthyeating #healthylifestyle #education #keynotespeaker #doctor #dranya #dranyatemer #doctoranya
Mangos are one of my fav fruits! 
#veganfood #veganfoodshare #mango #snack #fruit #healthyfood #healthyeating #whatveganseat #plantbasedeating🌱
Registration is EXTENDED.
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I’m super excited about this round of the FASTer Way to Fat Loss ®. What a great group of women (and a few men that Zack is taking lead on) that I get to lead towards their health and fitness goals. 
I really am honored and since we all spent time with our fam bams yesterday.  I want to extend registration for YOU to get in since I had quite a few OH NO emails this morning.
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If you missed out don’t worry 😉 I've opened up 5 more spots and extended registration for a few hours.
Make sure you sign up using the link in my bio. -
Happy Monday babes ✌🏼❤️
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#weightloss #fatloss #healthy #behealthy #behappy #befit #eatclean #cleaneating #motivation #inspiration #positivemind #positivethoughts #transformation #wellness #fitlife #inspirational #lifestyle #fitness #strong #strength #nevergiveup #goals #cleanlife #cleanlifestyle #balancedmacros #healthyeating #newyearnewyou #lifestyleresolutions #FASTerWaytoFatLoss #FASTerWayWithJEss
Registration is EXTENDED.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
-
I’m super excited about this round of the FASTer Way to Fat Loss ®. What a great group of women (and a few men that Zack is taking lead on) that I get to lead towards their health and fitness goals.
I really am honored and since we all spent time with our fam bams yesterday. I want to extend registration for YOU to get in since I had quite a few OH NO emails this morning.
-
If you missed out don’t worry 😉 I've opened up 5 more spots and extended registration for a few hours.
Make sure you sign up using the link in my bio. -
Happy Monday babes ✌🏼❤️
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⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#weightloss #fatloss #healthy #behealthy #behappy #befit #eatclean #cleaneating #motivation #inspiration #positivemind #positivethoughts #transformation #wellness #fitlife #inspirational #lifestyle #fitness #strong #strength #nevergiveup #goals #cleanlife #cleanlifestyle #balancedmacros #healthyeating #newyearnewyou #lifestyleresolutions #FASTerWaytoFatLoss #FASTerWayWithJEss
Chicken & veggies for dinner 💪🏼😍 #strongerbysophie #myfp #iifym #macrocounting #fitfamuk #weighttraining #foodie #fitness #myfitnesspal #fitnessblogger #eatclean #trainmean #lean #healthyeating #girlswholift #healthylifestyle #foodblogger #leanmuscle #buildmuscle #flexibledieting
Cooking at home 🏡 after egg freezing cycle 
ealthyfood #salas #aubergine #noexcuses #jojostyle28 #healthyeating #diet 
#ahipoke #foodporn #instafood #workhardplayhard #foodstagram
Cooking at home 🏡 after egg freezing cycle
ealthyfood #salas #aubergine #noexcuses #jojostyle28 #healthyeating #diet
#ahipoke #foodporn #instafood #workhardplayhard #foodstagram
Keeping husbands sour dough starter alive... experimenting and enjoying eating it...:). #healthdining #sourdoughbread #healthyeating
Keeping husbands sour dough starter alive... experimenting and enjoying eating it...:). #healthdining #sourdoughbread #healthyeating
W Święta Wielkanocne klasyczna sałatka z gotowanych warzyw z majonezem musi być! Mi smakuje tylko wtedy gdy wkroję surowy por. A jakie są Wasze patenty?

#wielkanoc #sałatka #foodporn #vege #vegetables #bolesławiec #ceramikaartystyczna #ceramika  #sałatkawarzywna #foodstagram #fitpysznosci #salad #por #leek #healthyfood #healthyeating #pycha #mniam #smaczne #smacznego #yummy  #wmojejkuchni #foodlover #gotowaniezpadją #polskakuchnia
W Święta Wielkanocne klasyczna sałatka z gotowanych warzyw z majonezem musi być! Mi smakuje tylko wtedy gdy wkroję surowy por. A jakie są Wasze patenty?

#wielkanoc #sałatka #foodporn #vege #vegetables #bolesławiec #ceramikaartystyczna #ceramika #sałatkawarzywna #foodstagram #fitpysznosci #salad #por #leek #healthyfood #healthyeating #pycha #mniam #smaczne #smacznego #yummy #wmojejkuchni #foodlover #gotowaniezpadją #polskakuchnia
M O N D A Y 
Mondays are for new beginnings. Anything that went wrong last week gets erased and a fresh start begins.
Today, I didnt know if I'd stay awake all through work. 
Today, I really wanted that muffin. 
Today, i didn't know if I'd have the energy to get yard work done like i had promised myself last night.
Today, was not a day for muffins, nor procrastination. 
My main driving force in getting shit done was this gem right here. Sif loves being outside and its finally nice out. Yard work is a hell of a workout so that's all I'm doing. You try raking a VERY LARGE woodland yard and putting it in bags. Exhausting! But it's way to cute seeing Sif get excited everytime I throw a stick, of which there are MANY. 
Last night baby was up a ton. The journey of teething begins. Being a parent is great. Not the screaming and pooping part... but the second your child calms the hell down you feel like you won a little victory. 
B R E A K F A S T
Eggs, oatmeal, water, and frozen latte
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L U N C H 
Tuna, granola, and crystal light lemonade 
D I N N E R 
Hamburgers 
S N A C K 
Leftover fudge 
#food #fooddiary #condensingkurty #hungry #healthy #healthyeating #meal #mealplan #wl #wlcommunity #weightlossjourney #weightloss #mombod #yardwork #dog #mom #parenting
M O N D A Y
Mondays are for new beginnings. Anything that went wrong last week gets erased and a fresh start begins.
Today, I didnt know if I'd stay awake all through work.
Today, I really wanted that muffin.
Today, i didn't know if I'd have the energy to get yard work done like i had promised myself last night.
Today, was not a day for muffins, nor procrastination.
My main driving force in getting shit done was this gem right here. Sif loves being outside and its finally nice out. Yard work is a hell of a workout so that's all I'm doing. You try raking a VERY LARGE woodland yard and putting it in bags. Exhausting! But it's way to cute seeing Sif get excited everytime I throw a stick, of which there are MANY.
Last night baby was up a ton. The journey of teething begins. Being a parent is great. Not the screaming and pooping part... but the second your child calms the hell down you feel like you won a little victory.
B R E A K F A S T
Eggs, oatmeal, water, and frozen latte
.
L U N C H
Tuna, granola, and crystal light lemonade
D I N N E R
Hamburgers
S N A C K
Leftover fudge
#food #fooddiary #condensingkurty #hungry #healthy #healthyeating #meal #mealplan #wl #wlcommunity #weightlossjourney #weightloss #mombod #yardwork #dog #mom #parenting
Chicken & halloumi skewers for tea with carrot fries, roasted veg & salad 😍 followed by the last of the chocolate brownies/blondies that I shared with Harry! #healthyfood #healthyeating #healthylifestyle #caloriecounting #caloriecountinguk #mfp #balance
Chicken & halloumi skewers for tea with carrot fries, roasted veg & salad 😍 followed by the last of the chocolate brownies/blondies that I shared with Harry! #healthyfood #healthyeating #healthylifestyle #caloriecounting #caloriecountinguk #mfp #balance
Lunch was bacon salad. 
#swfamily #swfriends #slimmingworld #slimmingworldinsta #slimmingworldcommunity #slimmingworldmotivaton #slimmingworldmealideas #healthyeating #healthyliving #lifestylechange #eattherainbow🌈 #myweightlossjourney #onplan #fourandahalfstonegone
Trust the process 💪🏼 #foodie #fitnessaddict #fitfam #healthyeating #healthyfood #fit #food #fitness #fitnessmotivation #fitspo #weightlosstransformation #weightlossjourney #weightloss #fitspo #health #healthy #healthyfood #health
Day 111🥗 
Breakfast: pre gym banana and coffee 
Lunch: Omlette with peppers and onions

Dinner: wholemeal wrap (6.5 syns) half avacado (7 syns) chicken and spinkle of cheese (Hex A)

Snack: Strawberries and Options hot choco (2syns)

Ending today: 15.5 Syns today 🙄🙈 #slimmingworld #fooddiary #mealpreps #weightloss #sw #slimmingworlduk #synfree #mylifestyle #healthyeating #healthylife#cleaneating #foodie #thoughtsbecomethings #swfriends #swlife #loosingweight #fitness #gym #fattofit #slimmingworldjourney
Day 111🥗
Breakfast: pre gym banana and coffee
Lunch: Omlette with peppers and onions

Dinner: wholemeal wrap (6.5 syns) half avacado (7 syns) chicken and spinkle of cheese (Hex A)

Snack: Strawberries and Options hot choco (2syns)

Ending today: 15.5 Syns today 🙄🙈 #slimmingworld #fooddiary #mealpreps #weightloss #sw #slimmingworlduk #synfree #mylifestyle #healthyeating #healthylife#cleaneating #foodie #thoughtsbecomethings #swfriends #swlife #loosingweight #fitness #gym #fattofit #slimmingworldjourney
•2 syn dinner•
Meat free shepherds pie - no side of speed but the base was packed with speed 😍
Asda meat free mince with tomatoes, peppers, onions, garlic, carrot, celery, courgette, green lentils and vegan Worcester sauce 🌱 topped with mash potato with 1/2 table spoon of vitalite and 45g of Koko cheddar alternative (HEA)
•2 syn dinner•
Meat free shepherds pie - no side of speed but the base was packed with speed 😍
Asda meat free mince with tomatoes, peppers, onions, garlic, carrot, celery, courgette, green lentils and vegan Worcester sauce 🌱 topped with mash potato with 1/2 table spoon of vitalite and 45g of Koko cheddar alternative (HEA)
Make @gofresh your one-stop shop when it comes to curing your cravings!
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🚨 Tons of new products have been added into our retail selection! 🚨
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Find @eatsmartsweets, plus many other guilt-free, craving curing products at all of our locations!
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Pictured above is our Veggie Mix With Rice, a vegan meal that is perfectly paired with @eatsmartsweets plant based snacks! 🌱
Make @gofresh your one-stop shop when it comes to curing your cravings!
-
🚨 Tons of new products have been added into our retail selection! 🚨
-
Find @eatsmartsweets, plus many other guilt-free, craving curing products at all of our locations!
-
Pictured above is our Veggie Mix With Rice, a vegan meal that is perfectly paired with @eatsmartsweets plant based snacks! 🌱
WAKE THE FUCK UP !!
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#wakeup #vegan #vegetables #vegetarian #cannibis #healthy #healthyfood #healthyeating #medicalmarajuana #woke #awake #awakening #truth #truthseeker #thirdeye #matrix #redpill #freemason #illuminati #zionist #neworldorder #secretsociety #anonymous #conspiracytheory #conspiracy #fakenews #falseflag #awoke #rabbithole
Such a good find #healthyfood #eatwellbewell #mediterraneanfood #healthyeating #vegan #vegatarian #glutenfree #dairyfree #food #richmondhill #bankholidaymonday
Hi Everyone,
Last week, our focus was adding more movement into our daily lives💃. Movement is so great for our well-being and fitness but it's just one aspect of overall health. The other big piece of the puzzle is nutrition. .
So this week, let's focus on not only eating foods that help us reach our weight loss goals🍉. But let's focus on eating foods that help make us our strongest. We all know that moms need to be strong to balance in all aspects of our lives.
.
🌻Connie
Hi Everyone,
Last week, our focus was adding more movement into our daily lives💃. Movement is so great for our well-being and fitness but it's just one aspect of overall health. The other big piece of the puzzle is nutrition. .
So this week, let's focus on not only eating foods that help us reach our weight loss goals🍉. But let's focus on eating foods that help make us our strongest. We all know that moms need to be strong to balance in all aspects of our lives.
.
🌻Connie
Happy filling dinner tonight after finally achieving my 2 stone award 😊 #sw #slimmingworld #healthyeating #weightloss
Happy filling dinner tonight after finally achieving my 2 stone award 😊 #sw #slimmingworld #healthyeating #weightloss
Vilken sommartallrik! Teriyaki lax, grillad pumpa, nypotatis, broccoli,äpple o fänkålsallad. #food #lifestyle #cleaneats #weightwatchers #bestoftheday #feedfeed #foodie #cleaneatingaddict #cleaneatingideas #fruit #weightwatcher #breakfast #wholefood #wholefoods #cleaneating #nutrition #fruit #healthyeating #gettinghealthy #cleaneatingrecipe #healthyfood #foodstagram #cleaneatingchallenge #followme #inspiration #healthfood #brunch #delicious #meatfree #cleaneatinglifestyle
707 calories burnt! 🔥💪 Circuits and fat burn with a bit of cardio... Pushing myself after a very unhealthy few days! Killed off by @thompson_fitness.rehab 😅
#exercise #workout #gym #fitness #fitnessjourney #weightloss #weightlossjourney #circuittraining #circuits #fatburn #gymclass #thegymgroup #healthymeals #healthydinner #healthyeating
707 calories burnt! 🔥💪 Circuits and fat burn with a bit of cardio... Pushing myself after a very unhealthy few days! Killed off by @thompson_fitness.rehab 😅
#exercise #workout #gym #fitness #fitnessjourney #weightloss #weightlossjourney #circuittraining #circuits #fatburn #gymclass #thegymgroup #healthymeals #healthydinner #healthyeating
Mackerel satni #tin #mackerel #satni #chutney #healthy #cooking #ideas #homecooking #healthyeats #healthyeating #healthyfood #healthyfoods #foodie #foodiegram #food #foodlove #foodphoto #foodblog #foodblogger #instafoodie #fooding #igdaily #igfood #igfoodies #foodies #foodiesofinstagram #foodpic #foodporn #foodgasm @bengalifoods @bangladeshifoods
Improve your general well being with our Beginner Weight Loss Fast - now with added protein. This weight loss fast will help keep you hydrated and keep your hunger cravings at bay. Get started today. Link in bio.
Improve your general well being with our Beginner Weight Loss Fast - now with added protein. This weight loss fast will help keep you hydrated and keep your hunger cravings at bay. Get started today. Link in bio.
Me this whole week @ 19:30 💤
Me this whole week @ 19:30 💤
Almuerzo: pescado al vapor con pimientos verdes y papa sazonados con pimienta, zanahorias baby, guiso de acelgas con tomate y cebolla, arroz rojo con 🍅, 3 galletas saladas.

#anorexicfood #anorexiafight #edwarrior
#anorexianervosarecovery #anorexiarecovery #beatinganorexia 
#eatingdisorderecovery #ed
#eatingdisordersawarenessweek 
#eatingdisordersurvivor #anorexiasucks
#healthyfood #healthylifestyle #healthyeating 
#mentalhealthawareness #mentalhealthmonday
Almuerzo: pescado al vapor con pimientos verdes y papa sazonados con pimienta, zanahorias baby, guiso de acelgas con tomate y cebolla, arroz rojo con 🍅, 3 galletas saladas.

#anorexicfood #anorexiafight #edwarrior
#anorexianervosarecovery #anorexiarecovery #beatinganorexia
#eatingdisorderecovery #ed
#eatingdisordersawarenessweek
#eatingdisordersurvivor #anorexiasucks
#healthyfood #healthylifestyle #healthyeating
#mentalhealthawareness #mentalhealthmonday
🤩 Mes Cupcakes à la farine SORGHO (DRÔO) sont prêtes 🤩

_______________________________________________________❌Ingrédients : •100 g de flocons d'avoine en poudre
•350g de sorgho •50g de sucres roux
•3 œufs •100 ml lait •Sésames et amandes en poudre •1 sachet de levure chimique
•1 càc de bicarbonate
•2 càs cuillères d'huile d'olive •1 càs de miel
•Un peu de sésames pour la déco
•80 g de raisins secs ❌Préparation : •Préchauffez le four à 180°C
•Mélangez 3 jaunes d'œufs, le lait et le Sucre roux •puis ajoutez l'huile et tout les ingrédients en poudre et bien mélangez. •Faire monter en neige 3 blancs d'œufs.
•Puis mélangez délicatement le mélange et le blanc d'œufs monté en neige.
•Remplir les moules et mettre au four pendant 30 minutes environ (enfoncez la pointe d'un couteau pour voir si l'intérieur est cuit)

#healthycake #cupcake #cupcakes #cupcakelovers #cupcakeoftheday #sorghocake #sorgo #mangersain #mangermieux #mangerbien #regimeuse #regimeusemotivee #regimeusemotivée #régimeuse #eathealthy #eatclean #eatgood #eatgoodfood #eatgoodfeelgood #diet #dietfood #healthylife #healthyeating #healthyfood #pertedepoids #stopleskilos ..
🤩 Mes Cupcakes à la farine SORGHO (DRÔO) sont prêtes 🤩

_______________________________________________________❌Ingrédients : •100 g de flocons d'avoine en poudre
•350g de sorgho •50g de sucres roux
•3 œufs •100 ml lait •Sésames et amandes en poudre •1 sachet de levure chimique
•1 càc de bicarbonate
•2 càs cuillères d'huile d'olive •1 càs de miel
•Un peu de sésames pour la déco
•80 g de raisins secs ❌Préparation : •Préchauffez le four à 180°C
•Mélangez 3 jaunes d'œufs, le lait et le Sucre roux •puis ajoutez l'huile et tout les ingrédients en poudre et bien mélangez. •Faire monter en neige 3 blancs d'œufs.
•Puis mélangez délicatement le mélange et le blanc d'œufs monté en neige.
•Remplir les moules et mettre au four pendant 30 minutes environ (enfoncez la pointe d'un couteau pour voir si l'intérieur est cuit)

#healthycake #cupcake #cupcakes #cupcakelovers #cupcakeoftheday #sorghocake #sorgo #mangersain #mangermieux #mangerbien #regimeuse #regimeusemotivee #regimeusemotivée #régimeuse #eathealthy #eatclean #eatgood #eatgoodfood #eatgoodfeelgood #diet #dietfood #healthylife #healthyeating #healthyfood #pertedepoids #stopleskilos ..
The best thing about spring break is being able to cook breakfast 😍
The best thing about spring break is being able to cook breakfast 😍
Wishing you a great Monday! 💞
Wishing you a great Monday! 💞
STRENGTH vs CARDIO Training❓❓
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One of the common questions is: what is the BEST Cardio🏃‍♂️ or Strength🏋️‍♀️ training?
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 The answer is BOTH because Cardio AND Strength training are important for improving body composition and HEALTH.🏃‍♀️🏋️‍♂️ .
مرروا الشاشة الى اليسار للغة العربية.⬅️
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 تمرين الكارديو مقابل رفع الأثقال❓❓
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من الاسئلة الشائعة: ما هو أفضل تمرين الكارديو🏃‍♂️ ام تمرين رفع الاثقال🏋️‍♀️؟
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 الجواب هو الاثنين لان تمرين الكارديو و رفع الاثقال لهما أهمية لتحسين تكوين الجسم و الصحة.🏋️‍♂️🏃‍♀️
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#نظام_صحي#دايت#تمارين#رياضة#خسارةوزن
#dietitian#healthylifestyle#ahealthybite#weightloss#fitness#goals#strengthtraining#weightlifting#cardiotraining#cardio#motivation#healthyeating#eatwisely#befit#healthylife#healthyfood#healthytopics#instafood#nutritiontips#onlineconsultation#dietprogram#exercice#fat#muscle#losefat
STRENGTH vs CARDIO Training❓❓
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One of the common questions is: what is the BEST Cardio🏃‍♂️ or Strength🏋️‍♀️ training?
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The answer is BOTH because Cardio AND Strength training are important for improving body composition and HEALTH.🏃‍♀️🏋️‍♂️ .
مرروا الشاشة الى اليسار للغة العربية.⬅️
.
تمرين الكارديو مقابل رفع الأثقال❓❓
.
من الاسئلة الشائعة: ما هو أفضل تمرين الكارديو🏃‍♂️ ام تمرين رفع الاثقال🏋️‍♀️؟
.
الجواب هو الاثنين لان تمرين الكارديو و رفع الاثقال لهما أهمية لتحسين تكوين الجسم و الصحة.🏋️‍♂️🏃‍♀️
.
#نظام_صحي#دايت#تمارين#رياضة#خسارةوزن
#dietitian#healthylifestyle#ahealthybite#weightloss#fitness#goals#strengthtraining#weightlifting#cardiotraining#cardio#motivation#healthyeating#eatwisely#befit#healthylife#healthyfood#healthytopics#instafood#nutritiontips#onlineconsultation#dietprogram#exercice#fat#muscle#losefat
Gotta get the greens #🐶🐶🐶 #health  #Freestyle #food #foodie #fresh #veggie #veg #crossfit #vegetarian #amistad #veggiebuzzing #paleo #farm #raw #fitfood #instafood #instagood #instalike #instalove #health #twingo #healthyeating #nutrition #clean #música
Hi!! So so sorry for being late this week with the menu but yesterday was an atypical Sunday.
So here we go. Please place your orders no later than Wednesday 9 am. 
FOR FRIDAY
. The Scandinave: a soft crumb bread rich in oats, linseed, sesame & sunflower seeds. I love it with almost anything but the hit was with dibs & tahini!
. The Pain de Campagne: a 24 hour fermented plain sourdough bread made with a mix of flours.
. The Cran: The cheese lover bread with cranberries, walnuts, hazelnut & sesame.
. Lemon Poppy seed Biscottis (minimun order 6)
. Double Chocolate & Hazelnut biscotti (minimum order 6)

#sourdough #bread #pain #wildyeast #healthyeating #noyeast #naturallyleavened #gutfriendly #levain #naturalfermentation #longfermentation #slowfermentation #breadbaking #artisanbread #realbread #artisanbread #nopreservatives #authentic #realbakes #baker #homebaked #beirut #igbaker #slowfood #menuoftheweek #passionforbread #خبز_بدون_خميرة #breadsofinstagram #makeitgrain #savory
Hi!! So so sorry for being late this week with the menu but yesterday was an atypical Sunday.
So here we go. Please place your orders no later than Wednesday 9 am.
FOR FRIDAY
. The Scandinave: a soft crumb bread rich in oats, linseed, sesame & sunflower seeds. I love it with almost anything but the hit was with dibs & tahini!
. The Pain de Campagne: a 24 hour fermented plain sourdough bread made with a mix of flours.
. The Cran: The cheese lover bread with cranberries, walnuts, hazelnut & sesame.
. Lemon Poppy seed Biscottis (minimun order 6)
. Double Chocolate & Hazelnut biscotti (minimum order 6)

#sourdough #bread #pain #wildyeast #healthyeating #noyeast #naturallyleavened #gutfriendly #levain #naturalfermentation #longfermentation #slowfermentation #breadbaking #artisanbread #realbread #artisanbread #nopreservatives #authentic #realbakes #baker #homebaked #beirut #igbaker #slowfood #menuoftheweek #passionforbread #خبز_بدون_خميرة #breadsofinstagram #makeitgrain #savory
🤸‍♀️ Living our best lives the only way we know how, by treating ourselves 💕
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#TheRawTreatsBoutique #TheRawTreatsLife #RawTreatsSquad
🤸‍♀️ Living our best lives the only way we know how, by treating ourselves 💕
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#TheRawTreatsBoutique #TheRawTreatsLife #RawTreatsSquad
Happy Easter!
Happy Easter!
yesterday I celebrated my 2 year vegan anniversary 🌱🎉 thanks to my sister @mockingbird99 
here are some homemade crunchwrap supremes to celebrate. I used @gardein beefless crumbles, @so_delicious cheddar jack, & @tofuttibrands sour cream. It was bombbbb 🌶🌮🌱
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#vegan #vegans #vegano #vegancommunity #veganeats #veganfood #veganfoodshare #veganfoodporn #vegangirl #veganism #veganlife #veganlifestyle #veganrecipes #vegansofinstagram #vegansofig #plantbased #plantbaseddiet #healthyfood #healthy #healthylifestyle #healthyeating #healthychoices #food #foodporn #foodie #foodphotography #foodgasm #foodstagram #foodpics #healthyliving
yesterday I celebrated my 2 year vegan anniversary 🌱🎉 thanks to my sister @mockingbird99
here are some homemade crunchwrap supremes to celebrate. I used @gardein beefless crumbles, @so_delicious cheddar jack, & @tofuttibrands sour cream. It was bombbbb 🌶🌮🌱







#vegan #vegans #vegano #vegancommunity #veganeats #veganfood #veganfoodshare #veganfoodporn #vegangirl #veganism #veganlife #veganlifestyle #veganrecipes #vegansofinstagram #vegansofig #plantbased #plantbaseddiet #healthyfood #healthy #healthylifestyle #healthyeating #healthychoices #food #foodporn #foodie #foodphotography #foodgasm #foodstagram #foodpics #healthyliving

Feedram - это обозреватель постов из Инстаграма.