#instafitness

#tbt#followme#followback  #men#dapper#gents#fit#fitness#fitnessfreak#gqstyle#fitnessjourney #stayfit#fitnessmotivation #healthy#igfit#hair#hairstyle#guyswithstyle #menwithstyle #mensstyle #fashion#fashiongram#ootd#fitspo #nyfw#fashionblogger #fitfam#instafitness #workout#fitlife
Migliora la tonicità ed elasticità muscolare 
Migliora l’ascolto del proprio corpo 
Valorizza il respiro
Se ne trae un diffuso beneficio per corpo e mente
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#blifemodica #gymmotivation #motivation#fitnessaddict #gymlife#fitnessmotivation #fitnessmodel#instafitness #healthylifestyle#bodybuilder #fitnessjourney#gymsharkwomen #fitfam #workout#fitnessfreak #fitnesslife #gymshark#healthylife #healthyliving #fitspo#bodybuildingmotivation #abs #physique#beavisionary #inspiration#workoutmotivation #bodypositive#stayfocused #gymlifestyle
Hello👋
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 #bodybuilding #bodybuildinglifestyle #toptags #gymtime #weightlifting #strong #muscleandhealth #6pack #abs #trainhard #strength #ripped #shredded #squat #sweat #gains #fitnessmodel #powerlifting #fitnessaddict #crossfitness #crossfitwod #gymlife #instafitness
Spent Easter Sunday with this beauty and wouldn’t have changed it for anything. Sometimes we dress up 🤷🏻‍♂️ she’s always beautiful regardless 😍 #WCW
Spent Easter Sunday with this beauty and wouldn’t have changed it for anything. Sometimes we dress up 🤷🏻‍♂️ she’s always beautiful regardless 😍 #WCW
Мы ведем малоподвижный образ жизни. Проводя рабочий день в офисе, я понимаю, что нужно посещать фитнес-центры, бассейны, чтобы компенсировать недостаток физической нагрузки. Мне хочется разгрузить позвоночник, шею, снять напряжение с мышц, расслабиться. И куда же сходить, чем же заняться сегодня? ☝️Йога в гамаках – вот, что мне нужно!!!😉
#health #healthy #healthychoices #healthyliving #healthylifestyle #healthylife #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessfreak #fitnessgirl #fitnesslifestyle #fitnessgear #fitnessfood #fitnesslife #fitnessgirls #instafitness #instagramanet #instatag #gym #gymlife #gymrat #gymtime #gymflow #gymnastics #gymnast #gymmotivation #gymfreak
Мы ведем малоподвижный образ жизни. Проводя рабочий день в офисе, я понимаю, что нужно посещать фитнес-центры, бассейны, чтобы компенсировать недостаток физической нагрузки. Мне хочется разгрузить позвоночник, шею, снять напряжение с мышц, расслабиться. И куда же сходить, чем же заняться сегодня? ☝️Йога в гамаках – вот, что мне нужно!!!😉
#health #healthy #healthychoices #healthyliving #healthylifestyle #healthylife #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessfreak #fitnessgirl #fitnesslifestyle #fitnessgear #fitnessfood #fitnesslife #fitnessgirls #instafitness #instagramanet #instatag #gym #gymlife #gymrat #gymtime #gymflow #gymnastics #gymnast #gymmotivation #gymfreak
Chilling after a shoulder workout🤗 #shoulderworkout #delts #dedication #girlswithcurls #redlips #redlipstick #curlyhairstyle #curlyhair #girlswhitmuscle #girlswhosquat #girlswhosquat #fitdutchies #fitspo #fitfam #fitfamnl #rest #bulkingseason #buildmuscle #bodybuilding #dutchfitness #dutchfitness #fit #fitwomen #instafit #instafitness #fitnessmotivation #gymlove #gymadict #musclelove
Para algunos resulta complicado pero la realidad es que todo es cuestión de práctica.
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Saltar la cuerda te ayudará a ser más veloz, quemar calorías, tonificar tu cuerpo, mejorar tu concentración y resistencia muscular.🔝🔝
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¿Te animas a intentarlo?
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#WeightLoss #WeightLossJourney#FunctionalTraining#EntrenamientoFuncional#PersonalTrainer #GetFit#EntrenadorPersonal #Salud#FitnessBody #Bienestar #Fitness#Trainiac #BodyGoals #FitnessFirst#Godines 
#Godin #Godinestime #Dieta 
#WorkoutTime #Fitnessgirl#BodyGoals #Getfit #Sweat #Workout#ObesetoBeast #TrainingDay#Training #FitGoals #InstaFitness
Para algunos resulta complicado pero la realidad es que todo es cuestión de práctica.
°
Saltar la cuerda te ayudará a ser más veloz, quemar calorías, tonificar tu cuerpo, mejorar tu concentración y resistencia muscular.🔝🔝
°
¿Te animas a intentarlo?
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#WeightLoss #WeightLossJourney#FunctionalTraining#EntrenamientoFuncional#PersonalTrainer #GetFit#EntrenadorPersonal #Salud#FitnessBody #Bienestar #Fitness#Trainiac #BodyGoals #FitnessFirst#Godines
#Godin #Godinestime #Dieta
#WorkoutTime #Fitnessgirl#BodyGoals #Getfit #Sweat #Workout#ObesetoBeast #TrainingDay#Training #FitGoals #InstaFitness
Aur Ye Google Photos k taraf se color pop,💙
Aur Ye Google Photos k taraf se color pop,💙
Did Yoga today and remembered why I don't really care for it 🙈 I'm not opposed to trying again but needs to be a different type and perhaps a different instructor 😮🤷‍♀️ or maybe I just really suck at yoga 😅😂
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#yoga #trialsandtribulations #workout #gym #stretch #trynewthings #fitness #fitgirls #fit #fitlife #fitfam #fitspo #tryharder #gymlife #strongereveryday #instafitness #instadaily #gymselfie #selfie #pictureoftheday #namaste
Did Yoga today and remembered why I don't really care for it 🙈 I'm not opposed to trying again but needs to be a different type and perhaps a different instructor 😮🤷‍♀️ or maybe I just really suck at yoga 😅😂
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#yoga #trialsandtribulations #workout #gym #stretch #trynewthings #fitness #fitgirls #fit #fitlife #fitfam #fitspo #tryharder #gymlife #strongereveryday #instafitness #instadaily #gymselfie #selfie #pictureoftheday #namaste
Passeggiata a passo medio
Migliora la socializzazione, il dialogo e la condivisione
Si riscopre e si valorizza il territorio
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#blifemodica #gymmotivation #motivation#fitnessaddict #gymlife#fitnessmotivation #fitnessmodel#instafitness #healthylifestyle#bodybuilder #fitnessjourney#gymsharkwomen #fitfam #workout#fitnessfreak #fitnesslife #gymshark#healthylife #healthyliving #fitspo#bodybuildingmotivation #abs #physique#beavisionary #inspiration#workoutmotivation #bodypositive#stayfocused #gymlifestyle
Deadlift 5x2 @95% 
E voi come avete smaltito l'abbuffata di Pasqua?

#crossfit #coach #trainer #athlete #competitor #fitnessaddict #fit #abs #motivation #workoutmotivation #workout #follow4followback #followforlike #follow #followme #picoftheday #instafitness #active #beastmode #bestoftheday #diet #eatclean #fitfam #fitnessaddict #fitnessfreak #fitspo #foodgasm #getmoving #gym #health
When you get sprung by The Boss checking out lighting in-between deadlift sets 😂
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Fuelled by @primevallabs 
Discount code JENNY15 and link in bio 💪🍑🔥
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#fitfam #fitfamily #fitfamuk #ukfitfam #legday #instafitness #instafit #fitnesslifestyle #fitnesslife #fitness #fitnessmotivation #health #healthandfitness #gym #gymmotivation #gymlife #gymtherapy #gymrat #gymbunny #girlswholift #girlswhosquat #weighttraining #fitspo #fitfamusa #gainz #flex
When you get sprung by The Boss checking out lighting in-between deadlift sets 😂
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Fuelled by @primevallabs
Discount code JENNY15 and link in bio 💪🍑🔥
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#fitfam #fitfamily #fitfamuk #ukfitfam #legday #instafitness #instafit #fitnesslifestyle #fitnesslife #fitness #fitnessmotivation #health #healthandfitness #gym #gymmotivation #gymlife #gymtherapy #gymrat #gymbunny #girlswholift #girlswhosquat #weighttraining #fitspo #fitfamusa #gainz #flex
Went for a walk today, first walk in quite a few months 😊🌸
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#yogamum #yogamom #yogachallenge #igyogachallenge #yogaeverydamnday #health #instafitness #igyoga #instayogis #igyogacommunity #yogaforhealth #namaste #peace #meditation #INFJ #infjgirl #sagicorn #me #cfs #mecfs #mecfsrecovery #chronicfatiguesyndrome #spoonie #yogini #yogauk #yogajourney
#tbt#followme#followback  #men#dapper#gents#fit#fitness#fitnessfreak#gqstyle#fitnessjourney #stayfit#fitnessmotivation #healthy#igfit#hair#hairstyle#guyswithstyle #menwithstyle #mensstyle #fashion#fashiongram#ootd#fitspo #nyfw#fashionblogger #fitfam#instafitness #workout#fitlife
So yesterday a girl at the gym stopped me while I was working out to tell me that I was killing it. She works at the check-in desk and had seen me working out a lot over the last month and figured she’d stop me and let me know how awesome she thought I was doing. Honestly that interaction made my whole day. It was such a nice thing to do and it only took a minute but it meant a lot to know that people outside my family were noticing my hard work! .
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#compliments #summerslay19 #summerslay #fitwithmari #marifitness #marifit #workout #workouttransformation #workoutjourney #workoutmotivation #fitnessjourney #fitnessplan #fitnessmotivation #fattofit #fattofitjourney #fitnessgirl #fitnesswomen #weightlifting #weightliftingmotivation #weightliftingjourney #womenwhoweightlift #healthyliving #healthylifestyle #strong #health #fitspo #instafit #instafitness #strongnotskinny
So yesterday a girl at the gym stopped me while I was working out to tell me that I was killing it. She works at the check-in desk and had seen me working out a lot over the last month and figured she’d stop me and let me know how awesome she thought I was doing. Honestly that interaction made my whole day. It was such a nice thing to do and it only took a minute but it meant a lot to know that people outside my family were noticing my hard work! .
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#compliments #summerslay19 #summerslay #fitwithmari #marifitness #marifit #workout #workouttransformation #workoutjourney #workoutmotivation #fitnessjourney #fitnessplan #fitnessmotivation #fattofit #fattofitjourney #fitnessgirl #fitnesswomen #weightlifting #weightliftingmotivation #weightliftingjourney #womenwhoweightlift #healthyliving #healthylifestyle #strong #health #fitspo #instafit #instafitness #strongnotskinny
Tonificazione a corpo libero dei principali gruppi muscolari
Stimola il metabolismo per la riduzione del grasso corporeo
Migliora la resistenza, l’energia e la forza in generale
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#blifemodica #gymmotivation #motivation#fitnessaddict #gymlife#fitnessmotivation #fitnessmodel#instafitness #healthylifestyle#bodybuilder #fitnessjourney#gymsharkwomen #fitfam #workout#fitnessfreak #fitnesslife #gymshark#healthylife #healthyliving #fitspo#bodybuildingmotivation #abs #physique#beavisionary #inspiration#workoutmotivation #bodypositive#stayfocused #gymlifestyle
Just keep working harder ... .
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Follow @tupuedes503
#503fitness .
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#instafit #motivation #fit #socialsteeze #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean  #dedication #strength #ripped #fitfam #fitnessgear #muscle #shredded  #grind #lifestyle #pushpullgrind #follow4followback #likeforlikes #love #instafitfam #love #fitfam
☢️Brûleur de Graisses☢️
Le printemps a pointé le bout de son nez et Pâques est déjà là.
Après les repas de famille et excès de chocolat, pour certains et certaines il va être temps de reprendre les choses en main :)
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Et quoi de mieux qu'un bon brûleur de graisse 😜
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Qu'en dis-tu? 
Se fixer des objectifs et les atteindre pour préparer l'été qui va déjà très vite arriver.
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Pâques est le symbole du renouveau, c'est donc l'heure de changer tes habitudes et de t'y mettre à fond ➡️💪
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📍 80 Route de Mantes
78240 Chambourcy
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📍 74 av Gambetta
92400 courbevoie
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#bodyfitness #coach #diet #bodybuilding #fitness #nopainnogain #burnfat #crossfitgirls #bodybuilder #dietfood #dieting #fatburner #eatcleaning #fitnessparkchambourcy #champion #fitaddict #coaching #fitnessparkchambourcy  #pertedepoids  #weightloss  #fitnessmotivation #fitfam #fitnesslife #bodyfit #gymlife #aesthetic #regime #fitness #instafitness
☢️Brûleur de Graisses☢️
Le printemps a pointé le bout de son nez et Pâques est déjà là.
Après les repas de famille et excès de chocolat, pour certains et certaines il va être temps de reprendre les choses en main :)
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Et quoi de mieux qu'un bon brûleur de graisse 😜
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Qu'en dis-tu?
Se fixer des objectifs et les atteindre pour préparer l'été qui va déjà très vite arriver.
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Pâques est le symbole du renouveau, c'est donc l'heure de changer tes habitudes et de t'y mettre à fond ➡️💪
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📍 80 Route de Mantes
78240 Chambourcy
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📍 74 av Gambetta
92400 courbevoie
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#bodyfitness #coach #diet #bodybuilding #fitness #nopainnogain #burnfat #crossfitgirls #bodybuilder #dietfood #dieting #fatburner #eatcleaning #fitnessparkchambourcy #champion #fitaddict #coaching #fitnessparkchambourcy  #pertedepoids  #weightloss  #fitnessmotivation #fitfam #fitnesslife #bodyfit #gymlife #aesthetic #regime #fitness #instafitness
Ach te pokusy 🌴🖤🌴
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Grunt to patrzeć na sałatę tak jak się patrzy na pizzę 😅 Dobra nowina to ta ze ciało przyzwyczaja się do zdrowego żywienia tak samo jak przyzwyczaja się do treningu. 🖤🍏🍎🍐🍇🍑🥭🥝🥬🌶🥦🥥🧘🏼‍♀️🤸🏼‍♀️⛷
Ach te pokusy 🌴🖤🌴
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Grunt to patrzeć na sałatę tak jak się patrzy na pizzę 😅 Dobra nowina to ta ze ciało przyzwyczaja się do zdrowego żywienia tak samo jak przyzwyczaja się do treningu. 🖤🍏🍎🍐🍇🍑🥭🥝🥬🌶🥦🥥🧘🏼‍♀️🤸🏼‍♀️⛷
💥MAYA è ORA IN STORE SONO DISPONIBILI POCHISSIMI PEZZI!💥
⚡️Affrettati e acquista l'EDIZIONE LIMITATA della migliore proteina idrolizzata VB WHEY 104! 🕐🕕🕚🕟🕤TIC TAC... Il tempo scorre... Non perdere l'occasione di poter provare un gusto unico al cioccolato fondente all'85%!
➡  Vieni a scoprire tutte le novità siamo in V. A.Manzoni 123 a Carpi (mo) INFO & ORDINI al n. 059.652.274😍 👉m.me/VScarpi
#fitness #fitnessaddict #fitnessmotivation #fitness #workinprogress #fitfam #fitnessjourney #correggio #fitnesslife #carpi #fitnessphysique #eatingclean #palestra #allenamento #fitnessworld #workout #instahealth #instafit #instafitness #motivation #passion #health #personaltrainer #gymlife #naturalbodybuilding #oldschoolbodybuilding #eatclean #muscle #tagforlikes #shredded #aesthetix
💥MAYA è ORA IN STORE SONO DISPONIBILI POCHISSIMI PEZZI!💥
⚡️Affrettati e acquista l'EDIZIONE LIMITATA della migliore proteina idrolizzata VB WHEY 104! 🕐🕕🕚🕟🕤TIC TAC... Il tempo scorre... Non perdere l'occasione di poter provare un gusto unico al cioccolato fondente all'85%!
➡ Vieni a scoprire tutte le novità siamo in V. A.Manzoni 123 a Carpi (mo) INFO & ORDINI al n. 059.652.274😍 👉m.me/VScarpi
#fitness #fitnessaddict #fitnessmotivation #fitness #workinprogress #fitfam #fitnessjourney #correggio #fitnesslife #carpi #fitnessphysique #eatingclean #palestra #allenamento #fitnessworld #workout #instahealth #instafit #instafitness #motivation #passion #health #personaltrainer #gymlife #naturalbodybuilding #oldschoolbodybuilding #eatclean #muscle #tagforlikes #shredded #aesthetix
Working out with friends 💪 first time at the gym in a while. It’s amazing to see how much home workouts have helped me in the gym! I feel stronger! Burning all that Easter junk out of me 🔥 .
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#ExerciseTime #Trainiac #FitnessJunkie #FitFam #InstaFitness #FitFam #Fitness #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #FitInspiration #WorkoutTime #HomeWorkout #WorkoutAtHome
Working out with friends 💪 first time at the gym in a while. It’s amazing to see how much home workouts have helped me in the gym! I feel stronger! Burning all that Easter junk out of me 🔥 .
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#ExerciseTime #Trainiac #FitnessJunkie #FitFam #InstaFitness #FitFam #Fitness #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #FitInspiration #WorkoutTime #HomeWorkout #WorkoutAtHome
Migliora la tonicità ed elasticità muscolare 
Migliora l’ascolto del proprio corpo 
Valorizza il respiro
Se ne trae un diffuso beneficio per corpo e mente
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#blifemodica #gymmotivation #motivation#fitnessaddict #gymlife#fitnessmotivation #fitnessmodel#instafitness #healthylifestyle#bodybuilder #fitnessjourney#gymsharkwomen #fitfam #workout#fitnessfreak #fitnesslife #gymshark#healthylife #healthyliving #fitspo#bodybuildingmotivation #abs #physique#beavisionary #inspiration#workoutmotivation #bodypositive#stayfocused #gymlifestyle
back to work 💪 #fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #pushpullgrind #fitspo #abs #foodgasm #lifestyle #diet #instahealth #wellness #getmoving
Heute wieder mit Unterstützung durch den Zwergofanten und der neuen Rolle...🏋️💪 😅😅 #Krafttraining #bodybuiling #hanteltraining #kellerkinder #kurzhanteltraining #kurzhantel #hantelbank #dumbbellworkout #dumbbell #weightlifting #norunning #running #instafit #instafitness
Heute wieder mit Unterstützung durch den Zwergofanten und der neuen Rolle...🏋️💪 😅😅 #Krafttraining #bodybuiling #hanteltraining #kellerkinder #kurzhanteltraining #kurzhantel #hantelbank #dumbbellworkout #dumbbell #weightlifting #norunning #running #instafit #instafitness
#tbt#followme#followback  #men#dapper#gents#fit#fitness#fitnessfreak#gqstyle#fitnessjourney #stayfit#fitnessmotivation #healthy#igfit#hair#hairstyle#guyswithstyle #menwithstyle #mensstyle #fashion#fashiongram#ootd#fitspo #nyfw#fashionblogger #fitfam#instafitness #workout#fitlife
🆕 New Bodies Gym Doncaster
📍22 Churchill Business Park, Churchill Rd, Doncaster, DN1 2TF
📞 01302341683
📝 NO CONTRACT
💰 NO JOINING FEES
📧 info@newbodies.com👤 https://facebook.com/NEW.BODIES.GYM.DONCASTER/
📸 Instagram.com/New_Bodies_Gym_Page  #New_Bodies_Gym_Page#Cardio#FitFam#FitLife#Fitness#FitnessAddict#GetStrong#GirlsWhoLift#GymLife#GymTime#NoPainNoGain#PersonalTrainer#Sweat#Treadmill#Weights#Training#Workout#beastmode#chestday#cleaneating#fitmeals#fitnessfriday#fitnesslove#gymmotivation#instafit#instafitness#legsdayeveryday#mondaymotivation#powerlifting#gymmemes
🆕 New Bodies Gym Doncaster
📍22 Churchill Business Park, Churchill Rd, Doncaster, DN1 2TF
📞 01302341683
📝 NO CONTRACT
💰 NO JOINING FEES
📧 info@newbodies.com👤 https://facebook.com/NEW.BODIES.GYM.DONCASTER/
📸 Instagram.com/New_Bodies_Gym_Page #New_Bodies_Gym_Page#Cardio#FitFam#FitLife#Fitness#FitnessAddict#GetStrong#GirlsWhoLift#GymLife#GymTime#NoPainNoGain#PersonalTrainer#Sweat#Treadmill#Weights#Training#Workout#beastmode#chestday#cleaneating#fitmeals#fitnessfriday#fitnesslove#gymmotivation#instafit#instafitness#legsdayeveryday#mondaymotivation#powerlifting#gymmemes
After morning workout💪
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#eatclean #instafitness #мотивация #стройнею #healthyweightloss #training #фитнестренер #active #health #fitmom #bodytransformation #girls #fitlife #followback #lovefitness #photooftheday #женскийфитнес #gym #диета #fitnessgirl #fitness #похудеть #SEXYTRAINER #MAMEDOV #MAMEDOVPRIDE #KICKFITNESS @rasimtraining
#gym #fitness #bodybuilding #workout #crossfit #fitnesslife #motivation #lifestyle #weightlifting #muscles #instafitness #powerlifting #training #fitnessaddict #exercise #lifting #sports #fitnessmotivation #fitnessfreak #fitnesslifestyle #fitnesslife #fitnessphysique #fitnessinspration #fitnessfirst #fitnesspageforall #fitnessworld #fitnesschallange #fitnessforlife  #gala #gym
Chest day 👉🏻 #fitness #gym  #motivation #instafit #instagym #instafitness  #muscles #muscle #bodybuilding #modelling #malemodel #health #bulking #chest #biceps #triceps #nutrition #gymmotivation #style #clothing #photooftheday #mensfahion #menstyle #fitnessmotivation #gymtime #workout #training #nike #adidas
How cool would it be to have a picture of me doing a headstand at the beach. Coming soon!

I always wanted to do a headstand. I still have lot to work on but im super proud of what I have achieved.

Few people have properly developed local 
stabilization muscles. I know im working on mines.💪❤ ° °

#momfit #fitnessmom #fitlife #fitspo #fitness #fitnessaddict #fitnessmotivation #gym #gymlife #instafit #instafitness #lift #motivation #nevergiveup #physique #florida #goals #gains #lifestyle #raisingboy #momfitness #momfit #mommyfitness #boymomma #homeworkouts_4u @homeworkouts_4u
How cool would it be to have a picture of me doing a headstand at the beach. Coming soon!

I always wanted to do a headstand. I still have lot to work on but im super proud of what I have achieved.

Few people have properly developed local
stabilization muscles. I know im working on mines.💪❤ ° °

#momfit #fitnessmom #fitlife #fitspo #fitness #fitnessaddict #fitnessmotivation #gym #gymlife #instafit #instafitness #lift #motivation #nevergiveup #physique #florida #goals #gains #lifestyle #raisingboy #momfitness #momfit #mommyfitness #boymomma #homeworkouts_4u @homeworkouts_4u
Healthy time in Santa Barbara💪☀️🌴
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#fit #fitfam #fitgirl #instafit #instafitness #fitnessfun #fitnesslife #fitnessgirl #fitnessaddict #fitstagram #fitnessmotivation #fitspo #fitmama #bikinigirl #absworkout #workout #workoutmotivation #gym #gymgirl #gymshark #training #instagym #selfietime #healthylifestyle #healthylife #healthyliving #fitnessmom #body #bodygoals
Migliora la capacità globale di movimento Riduce la pressione arteriosa
Favorisce la circolazione
Fa riacquistare la propriocezione del mondo che ci circonda.
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#blifemodica #gymmotivation #motivation#fitnessaddict #gymlife#fitnessmotivation #fitnessmodel#instafitness #healthylifestyle#bodybuilder #fitnessjourney#gymsharkwomen #fitfam #workout#fitnessfreak #fitnesslife #gymshark#healthylife #healthyliving #fitspo#bodybuildingmotivation #abs #physique#beavisionary #inspiration#workoutmotivation #bodypositive#stayfocused #gymlifestyle
#tbt#followme#followback  #men#dapper#gents#fit#fitness#fitnessfreak#gqstyle#fitnessjourney #stayfit#fitnessmotivation #healthy#igfit#hair#hairstyle#guyswithstyle #menwithstyle #mensstyle #fashion#fashiongram#ootd#fitspo #nyfw#fashionblogger #fitfam#instafitness #workout#fitlife
"Waaaas? Ihr bietet individuelle Trainingsbetreuung und dazu auch noch ein umfangreiches Wellnessgebot?!"🤯 ....und sind dazu auch noch brutal günstig 😜
"Waaaas? Ihr bietet individuelle Trainingsbetreuung und dazu auch noch ein umfangreiches Wellnessgebot?!"🤯 ....und sind dazu auch noch brutal günstig 😜
Slow progress is still progress.
Slow progress is still progress.
#fitnessgear #fitnessmotivation #glutes##barbell #fit #muscle #healthy #crossbar #heavy #muscles #instagramanet #powerful #health #instagramanet #bodybuildingmotivation #squat #fitness #flex #bodybuilding #strong #gymlife #instafit #instatag #muscleandhealth #bodybuildinglifestyle #instafitness #powerlifting #instatag #stronger #motivation #gym #instabodybuilding
💪🏽PROGRESS💪🏽
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When you make goals and stick to them, GUESS WHAT‼️
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You will see PROGRESS‼️‼️
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It maybe small or it could be big. Remember PROGRESS is PROGRESS! You’ll be closer to reaching your goals before you know it!!
#fitnessmotivation #progress #goals #fitnessprogress  #personaltrainer #pushyourself #training #pullups #upperbodyworkout #upperbodystrength #muscle #strengthtraining #strength #stronggirl #girlswholift #homesteadfitnesscenter #hfit #instafit #instafitness
💪🏽PROGRESS💪🏽

When you make goals and stick to them, GUESS WHAT‼️

You will see PROGRESS‼️‼️

It maybe small or it could be big. Remember PROGRESS is PROGRESS! You’ll be closer to reaching your goals before you know it!!
#fitnessmotivation #progress #goals #fitnessprogress #personaltrainer #pushyourself #training #pullups #upperbodyworkout #upperbodystrength #muscle #strengthtraining #strength #stronggirl #girlswholift #homesteadfitnesscenter #hfit #instafit #instafitness
Transformation photo to remind me I can do this ❤️ About 95 lb. difference between photos
Transformation photo to remind me I can do this ❤️ About 95 lb. difference between photos
"Credi in te stesso e nessuno ti riuscirà a fermare" 💪🏼🔥
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#instafit #motivation #fit #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind
Just keep working harder ... .
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Follow @tupuedes503
#503fitness .
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#instafit #motivation #fit #socialsteeze #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean  #dedication #strength #ripped #fitfam #fitnessgear #muscle #shredded  #grind #lifestyle #pushpullgrind #follow4followback #likeforlikes #love #instafitfam #love #fitfam
Do what makes YOU happy!
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Are you working out for you or someone else?
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Are you working a job you love or one that society or your family thinks you should have?
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Are you eating foods you enjoy and are good for you or  strictly foods you were told would make you loose weight?
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Are you living the life you love? 
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Are you challenging yourself and growing or are you remaining comfortable and content?
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This is your life. You only get one so make the most of it!
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I spent the last 25 years just doing what I thought was expected of me.
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This year I stopped doing things for others and starting doing them for myself.
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I am sooo much happier, I am pushing myself in ways I never have before, I am more confident, I am more positive, I am more motivated. I could go on and on but my point is live your life for you. If others truly support you they will stick around, if not they were never really there for you to begin with.
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I am forever and always thankful and grateful for @toneandsculptapp and @krissycela giving me the push I needed 💙
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Today is a beautiful day to be you and better yourself 💙
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#toneandsculpt #toneandsculptapp #fitfam #fitspiration #fitspo #fitnessgirlsmotivation #fitnessgirl #fitlifestyle #workoutinspo #instafitness #fitnessaddicted #workoutinspiration #fitnessjourney #alphalete #gymshark #gymsharkwomen #gymsharktrain #beavisionary #becomebetter #1stphorm #gymshark66 #strongnotskinny #putinthework #fitmotivation #weightloss #loosingweight #weightlosssupport #doitforyou #motivation #bootygainz
Do what makes YOU happy!
_
Are you working out for you or someone else?
_
Are you working a job you love or one that society or your family thinks you should have?
_
Are you eating foods you enjoy and are good for you or strictly foods you were told would make you loose weight?
_
Are you living the life you love?
_
Are you challenging yourself and growing or are you remaining comfortable and content?
_
This is your life. You only get one so make the most of it!
_
I spent the last 25 years just doing what I thought was expected of me.
_
This year I stopped doing things for others and starting doing them for myself.
_
I am sooo much happier, I am pushing myself in ways I never have before, I am more confident, I am more positive, I am more motivated. I could go on and on but my point is live your life for you. If others truly support you they will stick around, if not they were never really there for you to begin with.
_
I am forever and always thankful and grateful for @toneandsculptapp and @krissycela giving me the push I needed 💙
_
Today is a beautiful day to be you and better yourself 💙
_
#toneandsculpt #toneandsculptapp #fitfam #fitspiration #fitspo #fitnessgirlsmotivation #fitnessgirl #fitlifestyle #workoutinspo #instafitness #fitnessaddicted #workoutinspiration #fitnessjourney #alphalete #gymshark #gymsharkwomen #gymsharktrain #beavisionary #becomebetter #1stphorm #gymshark66 #strongnotskinny #putinthework #fitmotivation #weightloss #loosingweight #weightlosssupport #doitforyou #motivation #bootygainz
When the love you have for your @cellucor is so strong it makes that weird forehead vein pop out of your head 👏🏼
When the love you have for your @cellucor is so strong it makes that weird forehead vein pop out of your head 👏🏼
Late post Shoulders 💪🏼🤷🏻‍♀️
Late post Shoulders 💪🏼🤷🏻‍♀️
La récompense.
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Si beaucoup de pratiquants se voient frustrés par leurs progrès, c'est qu'ils n'ont jamais vraiment poussé la sèche.
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Croyez-moi, n'importe qui avec ~3 années d'expériences en salle, un déficit calorique avancé et une congestion des enfers aura un physique ÉPIQUE.
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Qui se souvient de cette vidéo et qui est EXCITÉ par la prochaine ?! 🤩
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#Bodybuilding #JesuisTriceps #Contestprep
La récompense.
-
Si beaucoup de pratiquants se voient frustrés par leurs progrès, c'est qu'ils n'ont jamais vraiment poussé la sèche.
-
Croyez-moi, n'importe qui avec ~3 années d'expériences en salle, un déficit calorique avancé et une congestion des enfers aura un physique ÉPIQUE.
-
Qui se souvient de cette vidéo et qui est EXCITÉ par la prochaine ?! 🤩
-
#Bodybuilding #JesuisTriceps #Contestprep
What’s your biggest motivation? 🔥
What’s your biggest motivation? 🔥
Mal was anderes als im tristen Fitnessstudio ... unser Resümee des sonnigen shootings 📸:
Wir haben für euch die #FKNBottle auf Herz und Nieren getestet. Seid gespannt, denn es werden Funken fliegen ☄️, Wasser spritzen 💦 und große Maschinen ihr Unheil treiben 💥. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ Qualität verspicht jeder, beweisen nur FKN! 🚨 #davidgegengoliath ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Dazu wurden unsere #FKNGirls abseits des Fitnessstudios Mal ordentlich ins schwitzen gebracht. An dieser Stelle vielen Dank für eure Unterstützung @svenjaklm 💪🏻 @leilafi 💪🏻! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #stayFKNtuned #stayFKNhydrated
Mal was anderes als im tristen Fitnessstudio ... unser Resümee des sonnigen shootings 📸:
Wir haben für euch die #FKNBottle auf Herz und Nieren getestet. Seid gespannt, denn es werden Funken fliegen ☄️, Wasser spritzen 💦 und große Maschinen ihr Unheil treiben 💥. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ Qualität verspicht jeder, beweisen nur FKN! 🚨 #davidgegengoliath ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Dazu wurden unsere #FKNGirls abseits des Fitnessstudios Mal ordentlich ins schwitzen gebracht. An dieser Stelle vielen Dank für eure Unterstützung @svenjaklm 💪🏻 @leilafi 💪🏻! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #stayFKNtuned #stayFKNhydrated
Gettin' #blonde #blondevibe
#gangsta #love #rainy#dreamer
 #love##instagood #gym #love#training #dreamer#gymtime #myworld#goodvibes #instaquotes#instadaily #selfies #instagood #instafitness #strawberryblonde #selfie #simple #insta#potd #picture #fit#fitmum #girlswhosquat #girlswholift #workout
#gym #deadlift #sport #instagram #instasports #instafitness #fitness #gymlife #trainhard #weightlifting #strength
🆕 OUR WELLNESS WEDNESDAY POST IS NOW UP‼️🆙 THE LINK IS IN OUR BIO!
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Today, Ainsley will be sharing with you why she got rid of the scale and how she successfully measures her progress without one 🤫
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Go ahead and follow our website’s Instagram to get updated every time we launch new content on the blog for you all: @ainsleyandcrystal 📲🆕
🆕 OUR WELLNESS WEDNESDAY POST IS NOW UP‼️🆙 THE LINK IS IN OUR BIO!
*
Today, Ainsley will be sharing with you why she got rid of the scale and how she successfully measures her progress without one 🤫
*
Go ahead and follow our website’s Instagram to get updated every time we launch new content on the blog for you all: @ainsleyandcrystal 📲🆕
Pane di segale, Ricotta (non light)😌, cioccolato, fragole, pistacchi.. c’è tutto 😍💪🏼.
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#breakfast #eatwell #healthy #fit #fitness #nutrition #alimentazione #macros #iifym #staystrong #loveyourself #findyourhappy #stronger #fitnesslifestyle #motivation #staytuned
#moveyourbody #befit #trainhard #smile #havefun #fitnessitalia #dedication #loveyourbody #instafitness #dayon
THE INFINITY SAGA
NO.03
ANT-MAN & THE WASP
From the Marvel Cinematic Universe comes a new chapter featuring heroes with the astonishing ability to shrink: “Ant-Man and The Wasp.” In the aftermath of “Captain America: Civil War,” Scott Lang grapples with the consequences of his choices as both a Super Hero and a father. As he struggles to rebalance his home life with his responsibilities as Ant-Man, he’s confronted by Hope van Dyne and Dr. Hank Pym with an urgent new mission. Scott must once again put on the suit and learn to fight alongside The Wasp as the team works together to uncover secrets from their past.
#DiscovereiXTheRoadToEndgame
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#photooftheday #igdaily #igers #picoftheday #instapic #instamood #bestoftheday #instadaily  #love #smile #happy #instalike #follow #followme #like4like #f4f #tagforlikes #instafitness #fitness #travel #traveller #travelphotography #life #lifestyle #lifestyle #qoutesoftheday #fashion #cute #funny #philippines
THE INFINITY SAGA
NO.03
ANT-MAN & THE WASP
From the Marvel Cinematic Universe comes a new chapter featuring heroes with the astonishing ability to shrink: “Ant-Man and The Wasp.” In the aftermath of “Captain America: Civil War,” Scott Lang grapples with the consequences of his choices as both a Super Hero and a father. As he struggles to rebalance his home life with his responsibilities as Ant-Man, he’s confronted by Hope van Dyne and Dr. Hank Pym with an urgent new mission. Scott must once again put on the suit and learn to fight alongside The Wasp as the team works together to uncover secrets from their past.
#DiscovereiXTheRoadToEndgame
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#photooftheday #igdaily #igers #picoftheday #instapic #instamood #bestoftheday #instadaily #love #smile #happy #instalike #follow #followme #like4like #f4f #tagforlikes #instafitness #fitness #travel #traveller #travelphotography #life #lifestyle #lifestyle #qoutesoftheday #fashion #cute #funny #philippines
Screenshot & Share!
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#photooftheday #igdaily #igers #picoftheday #instapic #instamood #bestoftheday #instadaily  #love #smile #happy #instalike #follow #followme #like4like #f4f #tagforlikes #instafitness #fitness #travel #traveller #travelphotography #life #lifestyle #lifestyle #qoutesoftheday #fashion #cute #funny #manila #philippines
There was an idea...
To bring together, a group of remarkable people...
To see if we could become something more...
So when they needed us, we could fight the battles...
That they never could.
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#photooftheday #igdaily #igers #picoftheday #instapic #instamood #bestoftheday #instadaily  #love #smile #happy #instalike #follow #followme #like4like #f4f #tagforlikes #instafitness #fitness #travel #traveller #travelphotography #life #lifestyle #lifestyle #qoutesoftheday #fashion #cute #funny #manila #philippines
There was an idea...
To bring together, a group of remarkable people...
To see if we could become something more...
So when they needed us, we could fight the battles...
That they never could.
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#photooftheday #igdaily #igers #picoftheday #instapic #instamood #bestoftheday #instadaily #love #smile #happy #instalike #follow #followme #like4like #f4f #tagforlikes #instafitness #fitness #travel #traveller #travelphotography #life #lifestyle #lifestyle #qoutesoftheday #fashion #cute #funny #manila #philippines
Push the limits 🔗 #muaythai #malemodel #ripped #trainhard #instafit #excercise #beastmode #nopainnogain #bodybuilding #gymbeast #fitnessfreak #workout #gymmotivation #instafitness #gymrat #fitfam #muscle #gains #gymtime #eatclean #actor #basicfit #gymaholic #gymjunkie #dedicated #gohardorgohome #yeniyüzler #personaltrainer #coach #tbt
Un momento de relajo, que tranquilidad se siente en este lugar.
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#instaphoto #fitlife #motivator #gym #chile #fitnessmotivation  #campo  #instagram #instachile #igdailypic #instagym #instalike #instafitness #fitness #ejercicios #chillan  #motivaciongym #foto #fit #fitspo #fitnessaddicted #tattoo  #workout #workoutmotivation #instafit #picoftheday #photoofthedays #pic #igdaily #fitnessaddict
Black friday!
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#photooftheday #igdaily #igers #picoftheday #instapic #instamood #bestoftheday #instadaily  #love #smile #happy #instalike #follow #followme #like4like #f4f #tagforlikes #instafitness #fitness #travel #traveller #travelphotography #life #lifestyle #lifestyle #qoutesoftheday #fashion #cute #funny #manila #philippines
Sometimes your heart needs more time to accept what your mind already knows.
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#photooftheday #igdaily #igers #picoftheday #instapic #instamood #bestoftheday #instadaily  #love #smile #happy #instalike #follow #followme #like4like #f4f #tagforlikes #instafitness #fitness #travel #traveller #travelphotography #life #lifestyle #lifestyle #qoutesoftheday #fashion #cute #funny #manila #philippines
KANTO
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#photooftheday #igdaily #igers #picoftheday #instapic #instamood #bestoftheday #instadaily  #love #smile #happy #instalike #follow #followme #like4like #f4f #tagforlikes #instafitness #fitness #travel #traveller #travelphotography #life #lifestyle #lifestyle #qoutesoftheday #fashion #cute #funny #manila #philippines
#flex #instafitness #instafit #instagramanet #instatag #muscles #instabodybuilding #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #powerlifting #спорт #спортзал #бодибилдинг #пауэрлифтинг #инстаграманет #инстатаг #пресс #мышцы #мышца #тяжелаяатлетика  #штанга #сила
Switch it up!
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#photooftheday #igdaily #igers #picoftheday #instapic #instamood #bestoftheday #instadaily  #love #smile #happy #instalike #follow #followme #like4like #f4f #tagforlikes #instafitness #fitness #travel #traveller #travelphotography #life #lifestyle #lifestyle #qoutesoftheday #fashion #cute #funny #manila #philippines
Had my very first 100% Raw powerlifting meet this past weekend @ thehubpt . Even though my bench didn't go as planned, I am still very happy with my results. .
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SQUAT *National Record and PR*
192.5kg/424.4lbs
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BENCH *National Record*
126kg/277.6lbs
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Deadlift *PR without straps*
160kg/352.7lbs
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Wilks score of 406.
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Awards for:
1st place overall in light weight mens
Best rookie of the morning .
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It wouldn't have been possible if it wasn't from the support of my team @ generationsstrength and coach @ jdg573 just putting numbers in the board and not telling me what they are. I am very happy with where my squats got after the numberous injuries I had to deal with. There would be no other group of people I would wake up at 7am on the weekends for. Since I found out that I can actually deadlift like a normal person. Time to get that up!
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SPECIAL thanks to my wife @archivesofhumanity for putting up with my bitchy, emotional and food deprived self while I lost 15lbs in 3 weeks to get into my weight class.
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Also to my amazing family and friends that came out to support me in my crazy sport! .
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#Calgary #squad #yyc #photooftheday #family #gymfam #powerlifter #powerlifting #fitfam #fitness #instafitness #fitnessmotivation #fitspo #fitnessaddict #getfit #instagood #fit #gym #picoftheday #strong #muscle #training #lifestyle #team #photography #motivation #dedication #instafit #instalike #sport
Had my very first 100% Raw powerlifting meet this past weekend @ thehubpt . Even though my bench didn't go as planned, I am still very happy with my results. .
.
SQUAT *National Record and PR*
192.5kg/424.4lbs
.
.
BENCH *National Record*
126kg/277.6lbs
.
.
Deadlift *PR without straps*
160kg/352.7lbs
.
.
Wilks score of 406.
.
.
Awards for:
1st place overall in light weight mens
Best rookie of the morning .
.
It wouldn't have been possible if it wasn't from the support of my team @ generationsstrength and coach @ jdg573 just putting numbers in the board and not telling me what they are. I am very happy with where my squats got after the numberous injuries I had to deal with. There would be no other group of people I would wake up at 7am on the weekends for. Since I found out that I can actually deadlift like a normal person. Time to get that up!
.
SPECIAL thanks to my wife @archivesofhumanity for putting up with my bitchy, emotional and food deprived self while I lost 15lbs in 3 weeks to get into my weight class.
.
.
Also to my amazing family and friends that came out to support me in my crazy sport! .
.
#Calgary #squad #yyc #photooftheday #family #gymfam #powerlifter #powerlifting #fitfam #fitness #instafitness #fitnessmotivation #fitspo #fitnessaddict #getfit #instagood #fit #gym #picoftheday #strong #muscle #training #lifestyle #team #photography #motivation #dedication #instafit #instalike #sport
Hi?
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#photooftheday #igdaily #igers #picoftheday #instapic #instamood #bestoftheday #instadaily  #love #smile #happy #instalike #follow #followme #like4like #f4f #tagforlikes #instafitness #fitness #travel #traveller #travelphotography #life #lifestyle #lifestyle #qoutesoftheday #fashion #cute #funny #manila #philippines

Feedram - это обозреватель постов из Инстаграма.