#instagramfitness

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#aesthetic #fitnessphysique #igsneakercommunity #igaddict #npc #workout #fmlfitness #fitness #fitnation #gymotion #abs #ig_captures #fitnessforall #wbff #determination #igers #instagramfitness #fitnessforall #muscleandhealt #shredded #igdaily #fitnessmotivation #alaçatı #bestself #fitnessmodel #fitfam #çeşme #inhollister #ifbb
Y así empezamos la semana , ayudando a mis amig@s a mejorar la salud.
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#teambeauty #bosslady #runners
#womenentrepreneur
#yohagoherbalife
#peru #peruvian #runfit #comidasana #fitness #instagramfitness 
#motivation  #health  #reinas #cardio #gym #bajadepeso #masamuscular #instagood #photooftheday  #coach 
#bienestar #vida  #suplementos #nutrición #vitaminas  #life #lifestyle #vidaactiva
Non giudicare ogni giorno dal raccolto che raccogli, ma dai semi che pianti.
😁😁😁
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#instagood #palestra #gigante #fitspo #fit #fitness #gainzzz #biceps #instagramfitness #fitnessaddict #sixpack #nopainnogain #instafit #bodybuilding #transformation #tattoomodel #natural #beastmode #aesthetic #gym #motivation #follow #followme #fitnessmodel #strong #staystrong #allenamento #bodybuilder #gymlife
Vamos a darle la bienvenida a una nueva amiga Emilia, la conocí por éste medio y el día de hoy empezó su plan para control de peso.
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#teambeauty #bosslady #runners
#womenentrepreneur
#yohagoherbalife
#peru #peruvian #runfit #comidasana #fitness #instagramfitness 
#motivation  #health  #reinas #cardio #gym #bajadepeso #masamuscular #instagood #photooftheday  #coach 
#bienestar #vida  #suplementos #nutrición #vitaminas  #life #lifestyle #vidaactiva
Vamos a darle la bienvenida a una nueva amiga Emilia, la conocí por éste medio y el día de hoy empezó su plan para control de peso.
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#teambeauty #bosslady #runners
#womenentrepreneur
#yohagoherbalife
#peru #peruvian #runfit #comidasana #fitness #instagramfitness
#motivation #health #reinas #cardio #gym #bajadepeso #masamuscular #instagood #photooftheday #coach
#bienestar #vida #suplementos #nutrición #vitaminas #life #lifestyle #vidaactiva
Another weekend shutdown with the team 😎 Too much sauce for 1 picture 🍫🍫 😂😂 💥donjfitness 💥 NO EXCUSES.. #donjfitness #personaltrainer #puregym #muscles #fitnessmodel #fitspo #fitfamuk #gymmotivation #ukfitfam #beastmode #mensphysique #igfitness #aesthetics #gains  #motivation #gym #gymaddict #bodybuilder #bodygoals #gymrat #gymtime #gymmotivation #instagramfitness #ukbff #ifbb #wbff #weightloss #cardio #igfit #healthy
Everyday is a new challenge. 💪🏾
Everyday is a new challenge. 💪🏾
Werbung | @ryderwear 🐰 ich lieebe mein Sportoutfit einfach! Heute ist übrigens der letzte Tag an dem ihr bis zu 80% auf Alles bekommt & mit meinem Code *Ricarda10* spart ihr zusätzlich nochmals 10% 😍💪🏼 ab 150€ Bestellwert bekommt ihr eine Cap + Express Shipping geschenkt & beim Bestellwert ab 250€ gibt's noch eine Camo Gym Bag extra 🐣🌸💗 den Link findet ihr in meiner Bio! schönen Abend noch! ✨ #ryderwear #southtyrol
Werbung | @ryderwear 🐰 ich lieebe mein Sportoutfit einfach! Heute ist übrigens der letzte Tag an dem ihr bis zu 80% auf Alles bekommt & mit meinem Code *Ricarda10* spart ihr zusätzlich nochmals 10% 😍💪🏼 ab 150€ Bestellwert bekommt ihr eine Cap + Express Shipping geschenkt & beim Bestellwert ab 250€ gibt's noch eine Camo Gym Bag extra 🐣🌸💗 den Link findet ihr in meiner Bio! schönen Abend noch! ✨ #ryderwear #southtyrol
Live Strong💪🏽
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#trusttheprocess #nevergiveup #consistency #ALFA #startup #idahome #california #utah #wahington #executeXinspire #bodypositivemovement #ifbb #bodybuilder #instagramfitness #instagrambodybuilding #alphalete #muscleandhealth #physic #generationiron #gymbro #girlswholift #bestself #inspiration #fitnessgirl #fitnessjourney #fitnessmotivation #gymjunkie #workoutclothes #workoutapparel #barbellworkout
Weight training and functional training super set provides amazing results in terms of developing strength, cardio & muscular endurance. A great combination of building lean muscle and burning fat!

#fit #fitness #fitfam #fitspo #instagramfitness #3t3fitness #gym #exercise #workout #training #health #wellness #personaltraining #fitnessjourney #montreal #montrealwestisland #montrealfit #montrealfitness #mtl
Weight training and functional training super set provides amazing results in terms of developing strength, cardio & muscular endurance. A great combination of building lean muscle and burning fat!

#fit #fitness #fitfam #fitspo #instagramfitness #3t3fitness #gym #exercise #workout #training #health #wellness #personaltraining #fitnessjourney #montreal #montrealwestisland #montrealfit #montrealfitness #mtl
😌😌😌
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#brendascloset #fedorganizado #instagramfitness #vidafitness #fitnessmodel #musculacao #mulheresquetreinam #bonecadeferro #marombeira #fikagrandeporra #hipertrofia #dieta #emagrecer #dança #segueoplano #academia #malhar #crossfit #correr #pilates #ioga #zumba #treino #roupasfitness #vendaonline #instafit
MONDAY MOTIVATION !!!
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 Ce  programme que mon préparateur physique @ben.body ma  concocter est littéralement létale.
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Faire à fond les deltoides enchaîner sur les Trapèzes pour '' finir '' avec les Pectoraux sous toutes les coutures, demande une énergie considérable.
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De bons étirements et une douche froide pour la circulation sanguine c'est bien pour une bonne récupération.
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Bon début de semaine à tous  KEEP CALM &  STAY FOCUS

#instafitness #bodybuildinglifestyle #musculation #hardbody #beastmode #bodybuilder #musculationfrance #aesthetics #determination #physique #instagramfitness #bodybuildingmotivation #muscles #picoftheday #muscle #workout #instafit #photooftheday #bodybuilding #excercise #training #instabodybuilding #prilaga #musculationaddict #instagood #lifestyle #instahealth #motivation #muscleandhealth #azeoo
MONDAY MOTIVATION !!!
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Ce programme que mon préparateur physique @ben.body ma concocter est littéralement létale.
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Faire à fond les deltoides enchaîner sur les Trapèzes pour '' finir '' avec les Pectoraux sous toutes les coutures, demande une énergie considérable.
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De bons étirements et une douche froide pour la circulation sanguine c'est bien pour une bonne récupération.
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Bon début de semaine à tous KEEP CALM & STAY FOCUS

#instafitness #bodybuildinglifestyle #musculation #hardbody #beastmode #bodybuilder #musculationfrance #aesthetics #determination #physique #instagramfitness #bodybuildingmotivation #muscles #picoftheday #muscle #workout #instafit #photooftheday #bodybuilding #excercise #training #instabodybuilding #prilaga #musculationaddict #instagood #lifestyle #instahealth #motivation #muscleandhealth #azeoo
#Instagram #instagramers #instagramhub #instagrammers #instagramer #instagramanet #instagramdogs #instagrammer #instagramjapan #instagramcats #instagramfitness #InstagramAviation #instagramphotos #instagrammarketing #instagrambodybuilding #instagramtags #instagramrussia #instagramturkey #instagramitalia #instagramvideo #instagramnyc #instagramart #instagrambrasil #instagrames #instagramaz #instagramtips #instagrambabies #instagramdaily #instagramphoto #Instagramfood
About to start a Keto diet. My goal is to follow keto for 30 days and then get back on my low cal plan. So for lunch today, tortilla chips. I love you and I'll miss you! Until we meet again, lol!! #keto #ketodiet #ketosis #weightlossjourney #goals #cardio #keepitup #fitmama #justdidit✔️ #motivation #noexcuses #igotthis #earnit #motivate #dedication #commited  #busymomgetsfit #fitat41 #FitBitVersa #fitbit #couchto5k #mapmywalk #instagramfitness #goalcrusher #squatsfordays #bootiegains #ONEderland
About to start a Keto diet. My goal is to follow keto for 30 days and then get back on my low cal plan. So for lunch today, tortilla chips. I love you and I'll miss you! Until we meet again, lol!! #keto #ketodiet #ketosis #weightlossjourney #goals #cardio #keepitup #fitmama #justdidit✔️ #motivation #noexcuses #igotthis #earnit #motivate #dedication #commited  #busymomgetsfit #fitat41 #FitBitVersa #fitbit #couchto5k #mapmywalk #instagramfitness #goalcrusher #squatsfordays #bootiegains #ONEderland
Done with proper form, the hip trust is an absolutely gem. Add it in if some of these benifits fit your goals and current level of fitness. #Brickbybrick
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Dm for professional Fitness coaching that includes training and diet male or female no matter the state you live. Program will be tailored to specific goal and availability to train.
Done with proper form, the hip trust is an absolutely gem. Add it in if some of these benifits fit your goals and current level of fitness. #Brickbybrick
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Dm for professional Fitness coaching that includes training and diet male or female no matter the state you live. Program will be tailored to specific goal and availability to train.
Bermuda R$25,00
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➡️Vendas na loja física ou (11) 97481-0246
➡️ Entregamos via Correios ou nas Estações do Metrô e CPTM de São Paulo
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#brendascloset #fedorganizado #instagramfitness #vidafitness #fitnessmodel #musculacao #mulheresquetreinam #bonecadeferro #marombeira #fikagrandeporra #hipertrofia #dieta #emagrecer #dança #segueoplano #academia #malhar #crossfit #correr #pilates #ioga #zumba #treino #roupasfitness #vendaonline #instafit
Bermuda R$25,00
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➡️Vendas na loja física ou (11) 97481-0246
➡️ Entregamos via Correios ou nas Estações do Metrô e CPTM de São Paulo
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#brendascloset #fedorganizado #instagramfitness #vidafitness #fitnessmodel #musculacao #mulheresquetreinam #bonecadeferro #marombeira #fikagrandeporra #hipertrofia #dieta #emagrecer #dança #segueoplano #academia #malhar #crossfit #correr #pilates #ioga #zumba #treino #roupasfitness #vendaonline #instafit
Happy Monday world! 
Solo training today which means no spotter. I had to get a little creative today with that, accessory work was heavy today so doubles on the floor press was a little tricky. 
All in all it was a good session. I’ve been adopting @realmattwenning Style warm ups in and today my lack of work capacity drove my OHP down a little bit but it’ll all get better over time. The warm ups do feel great but will get you if you have low work capacity 😂. Workout: 
110x5
122.5x5
133x5+ (did 6) 
Close grip Floor press 3x2 at 215 and 2x2 with 225
Band assisted pause pullups 5x8

DB Snatches 4x8/8
Pulldowns 4x12-15
Lateral raises 4x12-15 
#strengthandconditioning #strengthtraining #weighttraining #strengthtraining #gym #gymlife #pufftobuff  #powerlifting #healthy #strong #fitness #weightlifting #sweaty #core #consistency #beavertonoregon #tigardoregon #portlandoregon #lakeoswegooregon #fitfam #healthy #healthandfitness #workharder #getstrong #gettingstronger #bench #squat #deadlift #instagramfitness #instagram #personaltrainer
Happy Monday world!
Solo training today which means no spotter. I had to get a little creative today with that, accessory work was heavy today so doubles on the floor press was a little tricky.
All in all it was a good session. I’ve been adopting @realmattwenning Style warm ups in and today my lack of work capacity drove my OHP down a little bit but it’ll all get better over time. The warm ups do feel great but will get you if you have low work capacity 😂. Workout:
110x5
122.5x5
133x5+ (did 6)
Close grip Floor press 3x2 at 215 and 2x2 with 225
Band assisted pause pullups 5x8

DB Snatches 4x8/8
Pulldowns 4x12-15
Lateral raises 4x12-15
#strengthandconditioning #strengthtraining #weighttraining #strengthtraining #gym #gymlife #pufftobuff #powerlifting #healthy #strong #fitness #weightlifting #sweaty #core #consistency #beavertonoregon #tigardoregon #portlandoregon #lakeoswegooregon #fitfam #healthy #healthandfitness #workharder #getstrong #gettingstronger #bench #squat #deadlift #instagramfitness #instagram #personaltrainer
BLACK AND WHITE IT'S  MAGIC
Bouffer bouffer ! J'adore ça ! Bon appétit !
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#girl #boy #fitgirl #fitboy #musculation #fitness #fit #instafit #fitnesslife #insta #instamood #Instagram #Instagramfitness #instagood #Instalike #muscle #instamood #capture #photo #photography #pic #pornfood #heathly #heathlyfood #girl #instagood #muscu #muscle #fitness #Insta #frenchfit #instagood #Instalike #cuisine #cucina #kitchen #foodporn #blackandwhite
Day 20 #coreworkout by @makeyourmagichappen...Woah this was heavy I guess because of the added bottles of sand! Good workout ...#yesterday #earlymorningworkout #eastersunday #weekendworkout #videoedits #quikvideo  #quikvideoeditor #fitness #igfitness #instafitness #instagramfitness #yoga  #igyoga  #instayoga  #instagramyoga #challenge  #healthylifestyle #bodypositive #yogabeginner #pinoyyoga #arubatime
Day 20 #coreworkout by @makeyourmagichappen...Woah this was heavy I guess because of the added bottles of sand! Good workout ...#yesterday #earlymorningworkout #eastersunday #weekendworkout #videoedits #quikvideo #quikvideoeditor #fitness #igfitness #instafitness #instagramfitness #yoga  #igyoga  #instayoga  #instagramyoga #challenge  #healthylifestyle #bodypositive #yogabeginner #pinoyyoga #arubatime
When in doubt.. Keep Pushing | Happy Monday Folks 👊
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📸:@mcteams3842
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#patriotsupps #patriotprotein #gainsthatgiveback #supportthetroops#sandiegofitness #guamfitness #guam #fitness  #veterans #veteranfitness #military #militaryfitness #grassfed #protein #wheyproteinisolate #wheyprotein #whey #grassfedprotein #sandiego #instafit #patriot #patriots #workout #instagramfitness #fitnessmotivation #thegrindneverstops
Sheepdog Athlete WOD 
Squat 3@5, 3@6, 3@7, 3@8, 1@9-11x3

Run 400m x 6 (1:1, work:rest) (@# is rate of perceived exertion on a 1-10 scale)
Sheepdog Athlete WOD
Squat 3@5, 3@6, 3@7, 3@8, 1@9-11x3

Run 400m x 6 (1:1, work:rest) (@# is rate of perceived exertion on a 1-10 scale)
#crisspajares #Coach
#cristiano #bikinipro #coachpro #lossueñossehacenrealidad #npc #fitness #figure #muscle #Physique #Inspiration #Motivation #Compete #Instagramfitness #Bodybuilding #Training #Muscle #Gym #Passion #Inspiration #Photo #Usa #Flexmagazine #Mrolympia #Pose
#trainharder #protan #pittsburg #piensa 
#tupuedesconseguirlo
Un po' impressiona, un po' affascina

#statue #marmo #arte#villadeste #turismo#artisti#acqua#fontane#spettacolo#corpo #seno #zampillo#natura#instagramfitness #instagram #instalikes #instafoto #foto#fotografie#delusione #roma#italia #francia #inghilterra #germany#belgique #holland #canada#montreal
#instagram #instagraffiti #instagramfilters #instagramfollower #instagramfashion #instagrambodybuilding #instagramfitness #instagramitalia #instagramlife #instagramlovers 🤗❤️💪🏻 #ifratellilizzio😂🤣 #passiamoperunsalutopasquale #ilnostroaperitivocolombaeprosecco 🔝😋😂🤣🤪💪🏻 27anniinsieme
Who wants to join our next Open Beach Bootcamp this Friday??
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Our bootcamp sessions are all about bringing people together, creating a intense yet fun experience!! Who’s up for the challenge?🤪
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🔹Date: Friday, 27th April
🔹Time: 7:30am-9:00am
🔹Meeting: Beside Hilton Hotel, JBR
🔹Bring: Towel, water, change of clothes
🔹After Party: Eggspectation, JBR 9:00am
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Tag a friend below who would like to join you and be sure to click the link in our bio to book.... 😎👊👊 #theprojectdxb #whatsyourproject #mydubai #dubai #workout #jbr #dubaimarina
Who wants to join our next Open Beach Bootcamp this Friday??
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Our bootcamp sessions are all about bringing people together, creating a intense yet fun experience!! Who’s up for the challenge?🤪
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🔹Date: Friday, 27th April
🔹Time: 7:30am-9:00am
🔹Meeting: Beside Hilton Hotel, JBR
🔹Bring: Towel, water, change of clothes
🔹After Party: Eggspectation, JBR 9:00am
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Tag a friend below who would like to join you and be sure to click the link in our bio to book.... 😎👊👊 #theprojectdxb #whatsyourproject #mydubai #dubai #workout #jbr #dubaimarina
Congratulations GLADYS for toning your muscle mass and lowering your fat levels....Felicidades GLADYS por tonificar tu masa muscular y bajar tus niveles de grasa..#bodytransformation #instafit #instafood #runner #INSTAGRAMFITNESS #gesund #fitnessfood #gymfood #weighwatchers #weightlosstransformation #chef #runnerlove #runnercommunity #healthylifestyle #serie56 #eatinghealthy #weightlossmotivation #weightloss #gym #crossfit #inspiration #motivation  #abnehmenvorhernachher #oufitsporation #bodybuilding #fit #fatloss #loseweight #abnehmen #deinprojekt
Monday blast 😈♈️💯💣💪🏾🔥 on the “chicken legs”again 😂 Sissy barbel squats 😎 always brutal 😉💥 @oakley @bose @officialgasp @officialbetterbodies #ass #sissysquats #squats #quads #squatbooty🍑#legs#determination #blackfitness #ebonyaesthetics #bodybuilding #instagramfitness #over50andfit #fitnessworlddk #gramoftheday #videoftheday #aesthetic #athletic #naturalbodybuilding #instafitness #instafit #fitspo #fitfam #fit #fitness #fitnessmotivation #fitnessmodel #fitnessjourney #fitnesslife ♈️
Monday blast 😈♈️💯💣💪🏾🔥 on the “chicken legs”again 😂 Sissy barbel squats 😎 always brutal 😉💥 @oakley @bose @officialgasp @officialbetterbodies #ass #sissysquats #squats #quads #squatbooty🍑#legs#determination #blackfitness #ebonyaesthetics #bodybuilding #instagramfitness #over50andfit #fitnessworlddk #gramoftheday #videoftheday #aesthetic #athletic #naturalbodybuilding #instafitness #instafit #fitspo #fitfam #fit #fitness #fitnessmotivation #fitnessmodel #fitnessjourney #fitnesslife ♈️
يوما ما حين تكون كل اﻷمور بخير، سننظر الى ماضينا ونشعر بفخر لاننا لم نستسلم 💪🔥
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#لخبيط_أمعلم 
#ZERO_TO_HERO
📷: @mouad_tebbaai 
#fitness #fitnessmaroc #fitmodel #transformation #healthy #challenge #fitnessmodel #motivation #strong #morocco #competition #instagramfitness #fitlife #lifestyle #mansphysique #calisthenics #fitnessaddicted #workout #mensphysique #musculation #followforfollowback #follow4followback #follow #likeforfollow #model #modeling
يوما ما حين تكون كل اﻷمور بخير، سننظر الى ماضينا ونشعر بفخر لاننا لم نستسلم 💪🔥
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#لخبيط_أمعلم
#ZERO_TO_HERO
📷: @mouad_tebbaai
#fitness #fitnessmaroc #fitmodel #transformation #healthy #challenge #fitnessmodel #motivation #strong #morocco #competition #instagramfitness #fitlife #lifestyle #mansphysique #calisthenics #fitnessaddicted #workout #mensphysique #musculation #followforfollowback #follow4followback #follow #likeforfollow #model #modeling
Veliko mi je zadovoljstvo pohvaliti svoju suprugu @miljana_ferenc_ifbb_competitor koja ide sa srpskom bodybuilding  reprezentacijom (wellness kategorija) na Europsko prvenstvo u Španjolsku (Santa Susanna , 1-3.5), te na Balkansko prvenstvo u Grčku ( Krf, 16-18.5.).
Ujedino se moram pohvaliti kao njezin trener ( creator), koji će biti dio reprezentacije-vanjski delegat. Presretan  sam što sam ti svojim znanjem ostvario  san kojeg si željela, te narasao kao trener i postao dio priče. 
U bodybuildingu sam 13 godina (kao natjecatelj), vidio sam a ujedino i doživio nepravde, ljudi dragi budite realni sami sobom, bit je pobjediti samoga sebe, biti bolji iz godine u godinu. Nemojte biti zavidni ili još gore ismijavati kolege na društvenim mrežama, to nije lijepo a kamoli sportski. I kad budete zakinuti,glavu gore kolko god da je teško, srce zna istinu.
Danas je bodybuilding dosta skrenuo, postao je više marketing da bi zabavljao rekreativce na youtube-u, da bi skupljali lajkove na konto svoje karikature po kojoj će te ti ljudi prepoznati na ulici, a kvalitet se izgubio, nema više ozbiljnog i profesionalnog pristupa. Za nas natjecatelje tj za mene samog to je seljački pristup i blaćenje samog sporta i lifestyle-a.

Velike pohvale @milosevic.pedja predsjedniku kluba BBC "Everest" - Jagodina, prije svega prijatelju. Svaka čast na dostupnosti, koreknosti i borbenosti👊 
Zapamtite jedno, nije bitan KVANTITET, već KVALITET !!!!!! #instagood #figure #getfit #instagramfitness #instahealth #fitchick #bodybuilding #fit #healthy #determination #6pack #abc #instafitness #fitnessmodel #bodybuilder #motivation #workout #prilaga #strong #hardbody #fitness #igfitness #physique #diet #fitnessfreaks #healthychoices #lifestyle #fitspo #health #inspiration
Veliko mi je zadovoljstvo pohvaliti svoju suprugu @miljana_ferenc_ifbb_competitor koja ide sa srpskom bodybuilding reprezentacijom (wellness kategorija) na Europsko prvenstvo u Španjolsku (Santa Susanna , 1-3.5), te na Balkansko prvenstvo u Grčku ( Krf, 16-18.5.).
Ujedino se moram pohvaliti kao njezin trener ( creator), koji će biti dio reprezentacije-vanjski delegat. Presretan sam što sam ti svojim znanjem ostvario san kojeg si željela, te narasao kao trener i postao dio priče.
U bodybuildingu sam 13 godina (kao natjecatelj), vidio sam a ujedino i doživio nepravde, ljudi dragi budite realni sami sobom, bit je pobjediti samoga sebe, biti bolji iz godine u godinu. Nemojte biti zavidni ili još gore ismijavati kolege na društvenim mrežama, to nije lijepo a kamoli sportski. I kad budete zakinuti,glavu gore kolko god da je teško, srce zna istinu.
Danas je bodybuilding dosta skrenuo, postao je više marketing da bi zabavljao rekreativce na youtube-u, da bi skupljali lajkove na konto svoje karikature po kojoj će te ti ljudi prepoznati na ulici, a kvalitet se izgubio, nema više ozbiljnog i profesionalnog pristupa. Za nas natjecatelje tj za mene samog to je seljački pristup i blaćenje samog sporta i lifestyle-a.

Velike pohvale @milosevic.pedja predsjedniku kluba BBC "Everest" - Jagodina, prije svega prijatelju. Svaka čast na dostupnosti, koreknosti i borbenosti👊
Zapamtite jedno, nije bitan KVANTITET, već KVALITET !!!!!! #instagood #figure #getfit #instagramfitness #instahealth #fitchick #bodybuilding #fit #healthy #determination #6pack #abc #instafitness #fitnessmodel #bodybuilder #motivation #workout #prilaga #strong #hardbody #fitness #igfitness #physique #diet #fitnessfreaks #healthychoices #lifestyle #fitspo #health #inspiration
Jobbe jobbe 😤
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#fit#fitfam#fitspo#fitness#trening#fitnessmodel#fitnessstyle#fitnessbloggen#fitnessphysique#menstyle#fitnessaddict#barebells#iform#iform_no#gymshark#instagramfitness#proteinfabrikken#personligtrener#nocco#bodybuilding#mensfashion#diet#classicphysique#muscle#model#treningsforum#ifbb#nocconorge#selfie#gymgrossisten
Train for the long run (like "the rest of your life" kind of run). Choose stuff that you like doing and don't be affraid to change things up when they stop being fun.

As long as you're training basic movement patterns, youl be magnificent 🤗
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#havefun #trainhard #trainsmart #forlife #changeit #weighttraining #strengthtraining #trainingday #functionaltraining #iworkout #workouttime #workouts  #workoutmotivation #fitnesslifestyle #fitnesslife #fitnessgoals #instagramfitness #bodyfitness #healthandfitness #fitnessbody #personaltrainer #gaintrain #instagym #gymaholic 
#ljubljana #igljubljana #slovenia #šport #rekreacija #vadba
Train for the long run (like "the rest of your life" kind of run). Choose stuff that you like doing and don't be affraid to change things up when they stop being fun.

As long as you're training basic movement patterns, youl be magnificent 🤗
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#havefun #trainhard #trainsmart #forlife #changeit #weighttraining #strengthtraining #trainingday #functionaltraining #iworkout #workouttime #workouts  #workoutmotivation #fitnesslifestyle #fitnesslife #fitnessgoals #instagramfitness #bodyfitness #healthandfitness #fitnessbody #personaltrainer #gaintrain #instagym #gymaholic
#ljubljana #igljubljana #slovenia #šport #rekreacija #vadba
‎ابتسمي ! غدًا يوم أجمل 💕
.
‎🌟جدول  #الثلاثاء🌟الفترة المسائية🌟
.
‎اضبطن اوقاتكن فتيات النخيل ⏰
.
Smile ! Tomorrow Is A Beautiful Day 💕
.
🌟#Tuesday Schedule 🌟Evening time 🌟
.

Arrange Your Timings ALNAKHEEL Ladies 🕰
.
.
‎مركز النخيل للسيدات مفتوح طول أيام الأسبوع بالإضافة العطلة نهاية الأسبوع:
.
‎السبت-الخميس : ٦:٠٠ صباحًا- ١٠:٠٠ مساءًا
.
‎الجمعة: ٨:٠٠ صباحًا - ٨:٠٠ مساءًا
.
‎لمزيد من الإستفسارات برجاء الإتصال على الرقم  ١٧٧٩٩٩٩٠ . .
ALNAKHEEL LADIES FITNESS CENTRE is open all weekdays & weekends :
.

Saturday-Thursday: 6:00 am - 10:00 pm .
.
Friday:  8:00 am - 8:00 pm .

For more inquiries call  number 17799990 . .
.

#alnakheelfitness #alnakheelladies  #impossibleisnothing #gymshark #fit #fitness #physique #fitfam  #instagramfitness #bahrain  #manama #bahraingym #personaltraining #october  #goals #بنات_البحرين #بحرينيات #نساء_البحرين #مدينة_حمد #مدينة_عيسى #جنوسان #الرفاع #المحرق #المنامة #البحرين #البديع #موضة
‎ابتسمي ! غدًا يوم أجمل 💕
.
‎🌟جدول  #الثلاثاء🌟الفترة المسائية🌟
.
‎اضبطن اوقاتكن فتيات النخيل ⏰
.
Smile ! Tomorrow Is A Beautiful Day 💕
.
🌟#Tuesday Schedule 🌟Evening time 🌟
.

Arrange Your Timings ALNAKHEEL Ladies 🕰
.
.
‎مركز النخيل للسيدات مفتوح طول أيام الأسبوع بالإضافة العطلة نهاية الأسبوع:
.
‎السبت-الخميس : ٦:٠٠ صباحًا- ١٠:٠٠ مساءًا
.
‎الجمعة: ٨:٠٠ صباحًا - ٨:٠٠ مساءًا
.
‎لمزيد من الإستفسارات برجاء الإتصال على الرقم  ١٧٧٩٩٩٩٠ . .
ALNAKHEEL LADIES FITNESS CENTRE is open all weekdays & weekends :
.

Saturday-Thursday: 6:00 am - 10:00 pm .
.
Friday:  8:00 am - 8:00 pm .

For more inquiries call  number 17799990 . .
.

#alnakheelfitness #alnakheelladies #impossibleisnothing #gymshark #fit #fitness #physique #fitfam #instagramfitness #bahrain #manama #bahraingym #personaltraining #october #goals #بنات_البحرين #بحرينيات #نساء_البحرين #مدينة_حمد #مدينة_عيسى #جنوسان #الرفاع #المحرق #المنامة #البحرين #البديع #موضة
In the AC Fit Studio: .
.
✅beast mode is always on
.
.
✅ratchetry is welcomed
.
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✅dancing between sets is encouraged
.
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✅ calling on Jesus is often necessary .
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✅quitting is never an option
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.
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#fitfam #fitness #fit #gym #fitmom #igchallenge #instamom #fitmom #fithealthyworkouts #fitmomsofig #postpartum #womenshealth  #homeexercises  #homeworkouts #homesquats #squatguide #fitnessforall  #instagramfitness  #instafitvideoz #bodyafterbaby #fitmommy #fitfamily #indoorworkout #blackwomendoworkout #gymmotivation #gymlife #homegymgoals #homegymworkout #gymworkouts #afrogirlfitness @afrogirlfitness #melaninfitness
In the AC Fit Studio: .
.
✅beast mode is always on
.
.
✅ratchetry is welcomed
.
.
✅dancing between sets is encouraged
.
.
✅ calling on Jesus is often necessary .
.
✅quitting is never an option
.
.
.
#fitfam #fitness #fit #gym #fitmom #igchallenge #instamom #fitmom #fithealthyworkouts #fitmomsofig #postpartum #womenshealth  #homeexercises  #homeworkouts #homesquats #squatguide #fitnessforall  #instagramfitness  #instafitvideoz #bodyafterbaby #fitmommy #fitfamily #indoorworkout #blackwomendoworkout #gymmotivation #gymlife #homegymgoals #homegymworkout #gymworkouts #afrogirlfitness @afrogirlfitness #melaninfitness
#fitnessmotivation #fightingfit #fitnessuk #fitnessmodel #fitgirl #fitmodel #fitwoman #healthisweath #healthyfood #instagramfitness #fitnessfreaks #faschion #sexicon #hardtraining #workout #workoutoftheday #bodybuilding_and_fitness #transfomation #inspirechange #instaphoto #instagood #modelphotoshoot #modelphoto #photo #photography #model #motivation #diet #eatcleaning #girlswhotrain
#weddingparty
Easter brunch🐣
Easter brunch🐣
#fitnessmotivation #fightingfit #fitnessuk #fitnessmodel #fitgirl #fitmodel #fitwoman #healthisweath #healthyfood #instagramfitness #fitnessfreaks #faschion #sexicon #hardtraining #workout #workoutoftheday #bodybuilding_and_fitness #transfomation #inspirechange #instaphoto #instagood #modelphotoshoot #modelphoto #photo #photography #model #motivation #diet #eatcleaning #girlswhotrain
#fitnessmotivation #fightingfit #fitnessuk #fitnessmodel #fitgirl #fitmodel #fitwoman #healthisweath #healthyfood #instagramfitness #fitnessfreaks #faschion #sexicon #hardtraining #workout #workoutoftheday #bodybuilding_and_fitness #transfomation #inspirechange #instaphoto #instagood #modelphotoshoot #modelphoto #photo #photography #model #motivation #diet #eatcleaning #girlswhotrain
..., because it will succeed, we will to do it!
#fitnessmotivation #fightingfit #fitnessuk #fitnessmodel #fitgirl #fitmodel #fitwoman #healthisweath #healthyfood #instagramfitness #fitnessfreaks #faschion #sexicon #hardtraining #workout #workoutoftheday #bodybuilding_and_fitness #transfomation #inspirechange #instaphoto #instagood #modelphotoshoot #modelphoto #photo #photography #model #motivation #diet #eatcleaning #girlswhotrain
#fitnessmotivation #fightingfit #fitnessuk #fitnessmodel #fitgirl #fitmodel #fitwoman #healthisweath #healthyfood #instagramfitness #fitnessfreaks #faschion #sexicon #hardtraining #workout #workoutoftheday #bodybuilding_and_fitness #transfomation #inspirechange #instaphoto #instagood #modelphotoshoot #modelphoto #photo #photography #model #motivation #diet #eatcleaning #girlswhotrain
#fitnessmotivation #fightingfit #fitnessuk #fitnessmodel #fitgirl #fitmodel #fitwoman #healthisweath #healthyfood #instagramfitness #fitnessfreaks #gainmuscle #hardtraining #workout #workoutoftheday #bodybuilding_and_fitness #transfomation #instagood #hardworkanddedication #fashion #motivation #inspiration #modelphotoshoot  #photography #girlswhotrain #instafit #instaphoto #photo #model #gains
#fitnessmotivation #fightingfit #fitnessuk #fitnessmodel #fitgirl #fitmodel #fitwoman #healthisweath #healthyfood #instagramfitness #fitnessfreaks #gainmuscle #hardtraining #workout #workoutoftheday #bodybuilding_and_fitness #transfomation #instagood #hardworkanddedication #fashion #motivation #inspiration #modelphotoshoot  #photography #girlswhotrain #instafit #instaphoto #photo #model #gains
#fitnessmotivation #fightingfit #fitnessuk #fitnessmodel #fitgirl #fitmodel #fitwoman #healthisweath #healthyfood #instagramfitness #fitnessfreaks #faschion #sexicon #hardtraining #workout #workoutoftheday #bodybuilding_and_fitness #transfomation #inspirechange #instaphoto #instagood #modelphotoshoot #modelphoto #photo #photography #model #motivation #diet #eatcleaning #girlswhotrain
87,5 kg x 8... Almost 8😅

#bodybuildingmotivation #gymlife #gym #gymtime #gymrat #gymflow #gymnastics #gymaddict #gymmotivation #gymfreak #gymshark #gymnast #gymselfie #goldsgym #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #instafitness #fitnessjourney #igfitness #fitnessgirl #fitnesslifestyle #fitnessfreak #fitnesslife #instagramfitness #fitnessgoals #fitnessgear #abs
#fitnessmotivation #fightingfit #fitnessuk #fitnessmodel #fitgirl #fitmodel #fitwoman #healthisweath #healthyfood #instagramfitness #fitnessfreaks #faschion #sexicon #hardtraining #workout #workoutoftheday #bodybuilding_and_fitness #transfomation #inspirechange #instaphoto #instagood #cutlergyor #cutler #cutlergym  #photography #model #motivation #diet #eatcleaning #girlswhotrain
A friend told me that i look like Wolverine in this position...except for the height, the size, the musculature, the beauty, the tan, the fame, the money..
😭😭 #bodybuildingmotivation #gymlife #gym #gymtime #gymrat #gymflow #gymnastics #gymaddict #gymmotivation #gymfreak #gymshark #gymnast #gymselfie #goldsgym #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #instafitness #fitnessjourney #igfitness #fitnessgirl #fitnesslifestyle #fitnessfreak #fitnesslife #instagramfitness #fitnessgoals #fitnessgear #abs
A friend told me that i look like Wolverine in this position...except for the height, the size, the musculature, the beauty, the tan, the fame, the money..
😭😭 #bodybuildingmotivation #gymlife #gym #gymtime #gymrat #gymflow #gymnastics #gymaddict #gymmotivation #gymfreak #gymshark #gymnast #gymselfie #goldsgym #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #instafitness #fitnessjourney #igfitness #fitnessgirl #fitnesslifestyle #fitnessfreak #fitnesslife #instagramfitness #fitnessgoals #fitnessgear #abs
Like FC Barcellona of 2009.
Here's The Dream Team!
No words..Just La Forza🔺

#bodybuildingmotivation #gymlife #gym #gymtime #gymrat #gymflow #gymnastics #gymaddict #gymmotivation #gymfreak #gymshark #gymnast #gymselfie #goldsgym #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #instafitness #fitnessjourney #igfitness #fitnessgirl #fitnesslifestyle #fitnessfreak #fitnesslife #instagramfitness #fitnessgoals #fitnessgear #abs
Back day - One on my favourite training set.
Lat machine 4sx15 with a slowly execution.

#bodybuildingmotivation #gymlife #gym #gymtime #gymrat #gymflow #gymnastics #gymaddict #gymmotivation #gymfreak #gymshark #gymnast #gymselfie #goldsgym #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #instafitness #fitnessjourney #igfitness #fitnessgirl #fitnesslifestyle #fitnessfreak #fitnesslife #instagramfitness #fitnessgoals #fitnessgear #abs
Arms today🔥🔥🔥on fire (yes, my hair are obscene. I'll cut them this week end😂💇‍♂️) #bodybuildingmotivation #gymlife #gym #gymtime #gymrat #gymflow #gymnastics #gymaddict #gymmotivation #gymfreak #gymshark #gymnast #gymselfie #goldsgym #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #instafitness #fitnessjourney #igfitness #fitnessgirl #fitnesslifestyle #fitnessfreak #fitnesslife #instagramfitness #fitnessgoals #fitnessgear #abs

Смотрите также

#kanapot #pozmuyun #vapesekayu #ipv400 #garipkutlutürk

Feedram - это обозреватель постов из Инстаграма.