#leannecurtisfitness

Motivation Monday 💥 2stone & 2lb down since January 💪🏼
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Check out the results of this lady 👆🏼
It has been tough but determination is getting her there! She is also lifting heavier and her back pain that she started with in January, has now gone. I’m excited to continue helping her on her journey to get her to where she wants to be 💪🏼👌🏼
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#personaltraining #mondaymotivation #sunshine #outdoortraining #bankholiday #weightlosstransformation #weightloss #healthyeating #shred #transformation #fitfam #fitspiration #fitspo #healthyeating #fitfam #noexcuses #healthylifestyle #leanmuscle #strongwomen #strongmums #fitness #personaltrainer #leannecurtisfitness #broxbourne #herts
Motivation Monday 💥 2stone & 2lb down since January 💪🏼
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Check out the results of this lady 👆🏼
It has been tough but determination is getting her there! She is also lifting heavier and her back pain that she started with in January, has now gone. I’m excited to continue helping her on her journey to get her to where she wants to be 💪🏼👌🏼
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#personaltraining #mondaymotivation #sunshine #outdoortraining #bankholiday #weightlosstransformation #weightloss #healthyeating #shred #transformation #fitfam #fitspiration #fitspo #healthyeating #fitfam #noexcuses #healthylifestyle #leanmuscle #strongwomen #strongmums #fitness #personaltrainer #leannecurtisfitness #broxbourne #herts
Dancing is fitness 🤣🤣
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#friday #easter #weekend #fitness #fitspiration #dance #happiness #fun #personaltrainer #leannecurtisfitness #broxbourne
Dancing is fitness 🤣🤣
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#friday #easter #weekend #fitness #fitspiration #dance #happiness #fun #personaltrainer #leannecurtisfitness #broxbourne
It’s YOUR journey. No one else’s. -
#friday #strength #mentalstrength #dontcompare #fitspiration #fitfam #bodyweighttraining #personaltrainer #leannecurtisfitness #broxbourne #herts
Triceps & Abs 💥 -
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#tricepsworkout #triceps #gainz #bodyweighttraining #arms #armworkout #coreworkout #pt #tricepdips #wallworkout #practicewhatyoupreach #personaltrainer #leannecurtisfitness #broxbourne #herts @kc_life_change_fitnesspt invention👌🏽
Triceps & Abs 💥 -
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#tricepsworkout #triceps #gainz #bodyweighttraining #arms #armworkout #coreworkout #pt #tricepdips #wallworkout #practicewhatyoupreach #personaltrainer #leannecurtisfitness #broxbourne #herts @kc_life_change_fitnesspt invention👌🏽
Corework 💥 Nowhere near as tidy as I would like but better than I expected. I don’t ever try or practice these but I will start to😎 My first attempt in about 12 months so I’m happy. -
#bars #absworkout #core #pt #thursday #workonyourself #summerbody #ripped #workout #gymlife #fitspo #fitfam #strongwomen #happiness #personaltrainer #leannecurtisfitness #broxbourne #herts
Corework 💥 Nowhere near as tidy as I would like but better than I expected. I don’t ever try or practice these but I will start to😎 My first attempt in about 12 months so I’m happy. -
#bars #absworkout #core #pt #thursday #workonyourself #summerbody #ripped #workout #gymlife #fitspo #fitfam #strongwomen #happiness #personaltrainer #leannecurtisfitness #broxbourne #herts
Who’s running the London Marathon next week? Naaat me!🙋🏻‍♀️
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Little throwback to London 2010, my first ever marathon. -
If I can give you any advice, make sure over this next week or so that you stretch lots, stay well hydrated and if your food/diet has worked so far in training, DON’T try and do anything different on race day. The last thing you want is a dodgy tummy or for your energy levels to drop/change. Stick to what you know best.
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#ruleno1 practicewhatyoupreach 👊🏼
#tbt #virginlondonmarathon #running #pt #fitnessmotivation #fundraising #fitfam #runnersworld #challenges #littlelegs #pt #personaltrainer #workonyourself #leannecurtisfitness
Who’s running the London Marathon next week? Naaat me!🙋🏻‍♀️
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Little throwback to London 2010, my first ever marathon. -
If I can give you any advice, make sure over this next week or so that you stretch lots, stay well hydrated and if your food/diet has worked so far in training, DON’T try and do anything different on race day. The last thing you want is a dodgy tummy or for your energy levels to drop/change. Stick to what you know best.
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#ruleno1 practicewhatyoupreach 👊🏼
#tbt #virginlondonmarathon #running #pt #fitnessmotivation #fundraising #fitfam #runnersworld #challenges #littlelegs #pt #personaltrainer #workonyourself #leannecurtisfitness
Abs & quads on fire 🔥 -
No one would be getting out of these legs in a wrestle .. not after this workout 😆
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#punchbagworkout #punchbagsitups #absworkout #core #pt #fitspo #fitfam #humpday #workonyourself #summerbody #workout #gettingripped for summer 💪🏼 #personaltrainer #leannecurtisfitness #broxbourne #herts
Abs & quads on fire 🔥 -
No one would be getting out of these legs in a wrestle .. not after this workout 😆
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#punchbagworkout #punchbagsitups #absworkout #core #pt #fitspo #fitfam #humpday #workonyourself #summerbody #workout #gettingripped for summer 💪🏼 #personaltrainer #leannecurtisfitness #broxbourne #herts
I’m sorry ... I can’t return any messages or calls because I can’t move my arms 🤣🤣🤣 I’ll be back in 48 hours ... I hope 🤙🏽 -
Curling 20kg which is 41.6% of my whole body weight. I’m dead 😴😜
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Thanks for pushing me @kc_life_change_fitnesspt -
#curls #biceps #sunsoutgunsout #bicepcurls #fitnessmotivation #pt #weights #gohardorgohome #bodyweighttraining #personaltrainer #leannecurtisfitness #broxbourne #herts
I’m sorry ... I can’t return any messages or calls because I can’t move my arms 🤣🤣🤣 I’ll be back in 48 hours ... I hope 🤙🏽 -
Curling 20kg which is 41.6% of my whole body weight. I’m dead 😴😜
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Thanks for pushing me @kc_life_change_fitnesspt -
#curls #biceps #sunsoutgunsout #bicepcurls #fitnessmotivation #pt #weights #gohardorgohome #bodyweighttraining #personaltrainer #leannecurtisfitness #broxbourne #herts
Who’s already started on the Easter eggs? 🧐
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#easter #treat #chocolate #fitness #fitnessmotivation #personaltrainer #bodyweighttraining #weightloss #leannecurtisfitness #broxbourne #herts
Who’s already started on the Easter eggs? 🧐
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#easter #treat #chocolate #fitness #fitnessmotivation #personaltrainer #bodyweighttraining #weightloss #leannecurtisfitness #broxbourne #herts
Little broken down snippet of my trx workout 🌳 -
There is nothing more therapeutic and calming than training in the woods. I love it, it is so peaceful and beautiful. -
#trx #trxworkout #woodlandworkout #outdoorfitness #sunshine #lean #happy #gainz #workonyourself #healthiswealth #weightlosstransformation #fitness #fitfam #trx #strongwomen #strongmind #bodyweighttraining #personaltrainer #leannecurtisfitness #herts
Little broken down snippet of my trx workout 🌳 -
There is nothing more therapeutic and calming than training in the woods. I love it, it is so peaceful and beautiful. -
#trx #trxworkout #woodlandworkout #outdoorfitness #sunshine #lean #happy #gainz #workonyourself #healthiswealth #weightlosstransformation #fitness #fitfam #trx #strongwomen #strongmind #bodyweighttraining #personaltrainer #leannecurtisfitness #herts
Red for danger and she is dangerously on a mission 💥 -
#woodlandworkout #outdoorfitness #sunshine #redhair #happy #weightloss #weightlosstransformation #fitness #fitfam #trx #strongwomen #bodyweighttraining #personaltrainer #leannecurtisfitness #herts
Throwback to when I was ripped 😱
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#strongdays #ripped #gainz #strongwomen (#onceuponatime) #fitness #fitspo #muscle #personaltrainer #leannecurtisfitness #broxbourne #herts
Throwback to when I was ripped 😱
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#strongdays #ripped #gainz #strongwomen (#onceuponatime) #fitness #fitspo #muscle #personaltrainer #leannecurtisfitness #broxbourne #herts
She was sooooo happy doing battleropes .... 👀 ..... Naaaat! Well not during but she was after 😁💪🏼 Smashed it
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#battleropes #fullbodyworkout #bodyweighttraining #coreworkout #fitnessmotivation #strongwomen #personaltrainer #leannecurtisfitness #broxbourne #herts
She was sooooo happy doing battleropes .... 👀 ..... Naaaat! Well not during but she was after 😁💪🏼 Smashed it
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#battleropes #fullbodyworkout #bodyweighttraining #coreworkout #fitnessmotivation #strongwomen #personaltrainer #leannecurtisfitness #broxbourne #herts
If you crush my dreams I’m blocking you ... 🤣
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#dreams #goals #challenges #fitnessmotivation #lifequotes #dreambig #personaltrainer #leannecurtisfitness #broxbourne #herts
If you crush my dreams I’m blocking you ... 🤣
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#dreams #goals #challenges #fitnessmotivation #lifequotes #dreambig #personaltrainer #leannecurtisfitness #broxbourne #herts
Love this .. when people go a bit quiet 👀 this is when we know we are kicking ass in life 👊🏼 Keep going whatever it is you are doing 💪🏼
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#positivevibes #positivity #mentalstrength #saturdayvibes #negativeattractsnegative #toppeople #supporters #fitfam #fitness #fitnessmotivation #personaltrainer #leannecurtisfitness #broxbourne #herts
Love this .. when people go a bit quiet 👀 this is when we know we are kicking ass in life 👊🏼 Keep going whatever it is you are doing 💪🏼
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#positivevibes #positivity #mentalstrength #saturdayvibes #negativeattractsnegative #toppeople #supporters #fitfam #fitness #fitnessmotivation #personaltrainer #leannecurtisfitness #broxbourne #herts
Every blonde needs a brunette 🤣This girl @claredaviespage can kick 🔥 she will literally take your head clean off. ☠️
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Great little sesh this morning with @kc_life_change_fitnesspt 💪🏽🥊🤸🏻‍♀️
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#boxing #kickboxing #practicewhatyoupreach #everyptneedsapt #positivevibes #workout #strongwomen #toppeople #fitness #fitspiration #fitfam #glovesoff #abs #cardio #personaltrainer #leannecurtisfitness #broxbourne #herts
Every blonde needs a brunette 🤣This girl @claredaviespage can kick 🔥 she will literally take your head clean off. ☠️
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Great little sesh this morning with @kc_life_change_fitnesspt 💪🏽🥊🤸🏻‍♀️
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#boxing #kickboxing #practicewhatyoupreach #everyptneedsapt #positivevibes #workout #strongwomen #toppeople #fitness #fitspiration #fitfam #glovesoff #abs #cardio #personaltrainer #leannecurtisfitness #broxbourne #herts
What has been your biggest battle/achievement? What is the toughest thing you have ever had to do or face that you never imagined possible?
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Never doubt ... believe in miracles and remind yourself how far you have come.
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#mondaymotivation #goals #challenges #obstacles #fitness #fitfam #fitspo #life #footsteps #personaltrainer #bodyweighttraining #leannecurtisfitness
What has been your biggest battle/achievement? What is the toughest thing you have ever had to do or face that you never imagined possible?
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Never doubt ... believe in miracles and remind yourself how far you have come.
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#mondaymotivation #goals #challenges #obstacles #fitness #fitfam #fitspo #life #footsteps #personaltrainer #bodyweighttraining #leannecurtisfitness
😂😂 @unilad this is the best one by far
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#kitty #fitness #fitnessgirl #personaltrainer #leannecurtisfitness #herts
😂😂 @unilad this is the best one by far
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#kitty #fitness #fitnessgirl #personaltrainer #leannecurtisfitness #herts
Tag your mum if you managed to get away 😂
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This is fitness related if you had to run for your life 😂😂 Kids, get fit if you know what’s good for you 👆🏼😂 .... luckily I was a good girl 😇 -
#run #leggit #fitnessmotivation #fitness #fitspo #personaltrainer #leannecurtisfitness #broxbourne #herts
Tag your mum if you managed to get away 😂
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This is fitness related if you had to run for your life 😂😂 Kids, get fit if you know what’s good for you 👆🏼😂 .... luckily I was a good girl 😇 -
#run #leggit #fitnessmotivation #fitness #fitspo #personaltrainer #leannecurtisfitness #broxbourne #herts
I don’t usually post stuff to do with the news but it worries the hell out of me that there is so much knife crime on our streets that my kids have to walk.
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If you can carry a knife and use it, (with or without your friends to hide behind), but you can’t put on a pair of gloves and get into a ring 1-2-1, where there is discipline and fairness, then it makes you a coward. There are so many other ways to release anger and actually boxing is a great sport and will teach discipline, manners and respect at the same time. Try it.
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#boxing #discipline #respect #sport #goodenergy #personaltrainer #leannecurtisfitness #broxbourne #herts
I don’t usually post stuff to do with the news but it worries the hell out of me that there is so much knife crime on our streets that my kids have to walk.
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If you can carry a knife and use it, (with or without your friends to hide behind), but you can’t put on a pair of gloves and get into a ring 1-2-1, where there is discipline and fairness, then it makes you a coward. There are so many other ways to release anger and actually boxing is a great sport and will teach discipline, manners and respect at the same time. Try it.
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#boxing #discipline #respect #sport #goodenergy #personaltrainer #leannecurtisfitness #broxbourne #herts
Who can relate? 👆🏼Keep going and surround yourself with people who genuinely want to see you do good. Not just in fitness but in life in general. Happy Saturday 🙌🏼
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Ps. Thanks to those who support my page. I see you ❤️
#determination #support #haters #fitness #strongwomen #strongmen #strongmind ##fullbodyworkout #fitfam #fitspo #workout #bodyweighttraining #personaltrainer #leannecurtisfitness #broxbourne #herts
Who can relate? 👆🏼Keep going and surround yourself with people who genuinely want to see you do good. Not just in fitness but in life in general. Happy Saturday 🙌🏼
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Ps. Thanks to those who support my page. I see you ❤️
#determination #support #haters #fitness #strongwomen #strongmen #strongmind ##fullbodyworkout #fitfam #fitspo #workout #bodyweighttraining #personaltrainer #leannecurtisfitness #broxbourne #herts
Jumping into the weekend like 💪🏼
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#explosivetraining #couplegoals #fitness #strongwomen #strongmen #jump #coupleswhotraintogether #fullbodyworkout #rugbyplayer #fitfam #fitspo #workout #bodyweighttraining #personaltrainer #leannecurtisfitness #broxbourne #herts
Pick your ‘hard’ -
No one said it would be easy. You have the ‘talkers’ and the ‘doers’. Choose your path and be patient with it. It won’t be easy, but it is manageable and you WILL get there.
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#patience #workhard #trainhard #playhard #fitness #fitnessmotivation #changeyourlife #fitfam #fitspo #starttoday #fitspiration #bodyweighttraining #personaltrainer #leannecurtisfitness #broxbourne #herts
Pick your ‘hard’ -
No one said it would be easy. You have the ‘talkers’ and the ‘doers’. Choose your path and be patient with it. It won’t be easy, but it is manageable and you WILL get there.
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#patience #workhard #trainhard #playhard #fitness #fitnessmotivation #changeyourlife #fitfam #fitspo #starttoday #fitspiration #bodyweighttraining #personaltrainer #leannecurtisfitness #broxbourne #herts
#couplegoals #fitness #strongwomen #strongmen #pushups #squats #coupleswhotraintogether #fullbodyworkout #rugbyplayer #fitfam #fitspo #friday #workout #bodyweighttraining #personaltrainer #leannecurtisfitness #broxbourne #herts
Tag someone who inspires you 👇🏼
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#beinspired #feelalive #inspiration #motivation #challenges #friday #tgif #fitness #fitfam #strongwomen #smallcircle #thebestcircle #fun #bodyweighttraining #exercise #personaltrainer #leannecurtisfitness #broxbourne #herts
Enjoy what you do and you’ll never work a day in your life 💥 -
23lb down since December 🙌🏼
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This lovely lady has changed her eating habits and counts her calories daily to make sure she stays on track. She exercises 4 times per week (3 of those is a power walk) and sets herself realistic targets/goals. Now understanding food a lot better and by doing so, she has a new life long habit and has the results to prove it .... 💪🏼 -
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#proudtrainer  #learningaboutfood #humpday #healthyeating #posture #confidence #absaremadeinthekitchen #mumswholift #weightlosstransformation #fatloss #hiit #beforeandafter  #beforeandafter #weightlosstransformation #fitnessmotivation #fitness #strongwomen #determinedwomen #fitfam #mentalstrength #leannecurtisfitness #personaltrainer #broxbourne #herts
Enjoy what you do and you’ll never work a day in your life 💥 -
23lb down since December 🙌🏼
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This lovely lady has changed her eating habits and counts her calories daily to make sure she stays on track. She exercises 4 times per week (3 of those is a power walk) and sets herself realistic targets/goals. Now understanding food a lot better and by doing so, she has a new life long habit and has the results to prove it .... 💪🏼 -
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#proudtrainer #learningaboutfood #humpday #healthyeating #posture #confidence #absaremadeinthekitchen #mumswholift #weightlosstransformation #fatloss #hiit #beforeandafter #beforeandafter #weightlosstransformation #fitnessmotivation #fitness #strongwomen #determinedwomen #fitfam #mentalstrength #leannecurtisfitness #personaltrainer #broxbourne #herts
Colour co-ordinated with the wall deco 😆 ... but I’m feeling everything but blue 😁🙌🏽
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Single arm leg raise hold with @kc_life_change_fitnesspt 
#legraises #statichold #bodyweighttraining #bars #core #fitness #strongwomen #fitspo #fitfam #personaltrainer #leannecurtisfitness #broxbourne #herts
Colour co-ordinated with the wall deco 😆 ... but I’m feeling everything but blue 😁🙌🏽
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Single arm leg raise hold with @kc_life_change_fitnesspt
#legraises #statichold #bodyweighttraining #bars #core #fitness #strongwomen #fitspo #fitfam #personaltrainer #leannecurtisfitness #broxbourne #herts
New toy 😜 Parachute running 🏃🏽‍♀️ ... even though I actually hate running 🤦🏻‍♀️🤷🏻‍♀️ but I quite like the drag it creates when the chute expands, forcing me to work harder to build overall strength. -
When running at speed, it creates wind resistance .... even on a beautiful day like yesterday, when it wasn’t windy at all 🙏😂 However, looking at the chute, I think I needed to run faster 🙄 .... next time 😈
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(Gaaad help me when it actually is a windy day 🤮😂)
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#running #sprints #fitness #fitfam #fitspo #woods #toys #challenges #parachute #spring #sunshine #strengthtraining #health #resistance #woodlands #happiness #newtoys #outdoorfitness #saturday #personaltrainer #leannecurtisfitness #broxbourne #herts
New toy 😜 Parachute running 🏃🏽‍♀️ ... even though I actually hate running 🤦🏻‍♀️🤷🏻‍♀️ but I quite like the drag it creates when the chute expands, forcing me to work harder to build overall strength. -
When running at speed, it creates wind resistance .... even on a beautiful day like yesterday, when it wasn’t windy at all 🙏😂 However, looking at the chute, I think I needed to run faster 🙄 .... next time 😈
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(Gaaad help me when it actually is a windy day 🤮😂)
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#running #sprints #fitness #fitfam #fitspo #woods #toys #challenges #parachute #spring #sunshine #strengthtraining #health #resistance #woodlands #happiness #newtoys #outdoorfitness #saturday #personaltrainer #leannecurtisfitness #broxbourne #herts
Happy Mother’s Day to all us MILF’s out there 🤣
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Hope you all get spoilt rotten 💕
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#milf #mothersday #sunday #motheringsunday #fitness #momswholift #strongwomen #fitspo #superwoman #personaltrainer #leannecurtisfitness #broxbourne #herts
Happy Mother’s Day to all us MILF’s out there 🤣
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Hope you all get spoilt rotten 💕
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#milf #mothersday #sunday #motheringsunday #fitness #momswholift #strongwomen #fitspo #superwoman #personaltrainer #leannecurtisfitness #broxbourne #herts
🌟 Wayback Wednesday! 🌟 -
Happy Birthday to this one!!👆🏼😂 💥
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My first ever client. So consistent in training and he still comes back for more even when things like this happen 👆🏼😂 Training has to be fun sometimes 💪🏼🙌🏼
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#rocky #fun #wednesday #boxing #sparring #movement #fitness #fitspo #padwork #humpday #fitfam #exercise #strongmen #aj #consistency #bodyweighttraining #personaltrainer #leannecurtisfitness #broxbourne #herts
🌟 Wayback Wednesday! 🌟 -
Happy Birthday to this one!!👆🏼😂 💥
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My first ever client. So consistent in training and he still comes back for more even when things like this happen 👆🏼😂 Training has to be fun sometimes 💪🏼🙌🏼
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#rocky #fun #wednesday #boxing #sparring #movement #fitness #fitspo #padwork #humpday #fitfam #exercise #strongmen #aj #consistency #bodyweighttraining #personaltrainer #leannecurtisfitness #broxbourne #herts
Balance and core has improved so much with this one .. 💥 -
#fullbodyworkout #fitness #boxing #tbt #padwork #motivation #determination #fun #strongwomen #glovesoff #instafit #shred #fitwomen #bodyweighttraining #cardio #fitspo #personaltrainer #leannecurtisfitness #broxbourne #herts
Omg @lighthouse_family are back! Their music always brings me back to some of my happiest years and was ALWAYS on the radio. Was working with horses at the time and it always put me in a happy chilled mood while doing my favourite job 🐴 (after PT of course 😉) 🙌🏼
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#music #chilled #lighthousefamily #oceandrive #pt #fitness #personaltrainer #leannecurtisfitness #broxbourne #herts
Omg @lighthouse_family are back! Their music always brings me back to some of my happiest years and was ALWAYS on the radio. Was working with horses at the time and it always put me in a happy chilled mood while doing my favourite job 🐴 (after PT of course 😉) 🙌🏼
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#music #chilled #lighthousefamily #oceandrive #pt #fitness #personaltrainer #leannecurtisfitness #broxbourne #herts
So I got Cris to run carrying a 10kg sandbag. The weight of that sandbag is the exact amount of weight (in fat) that she has lost in just 3 months. Hands up who thinks she’s amazing?👏🏼Me 🙋🏻‍♀️
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#personaltraining #mondaymotivation #weightlosstransformation #weightloss #healthyeating #shred #transformation #fitfam #fitspiration #fitspo #healthyeating #fitfam #noexcuses #healthylifestyle #leanmuscle #strongwomen #strongmums #fitness #personaltrainer #leannecurtisfitness #broxbourne #herts
So I got Cris to run carrying a 10kg sandbag. The weight of that sandbag is the exact amount of weight (in fat) that she has lost in just 3 months. Hands up who thinks she’s amazing?👏🏼Me 🙋🏻‍♀️
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#personaltraining #mondaymotivation #weightlosstransformation #weightloss #healthyeating #shred #transformation #fitfam #fitspiration #fitspo #healthyeating #fitfam #noexcuses #healthylifestyle #leanmuscle #strongwomen #strongmums #fitness #personaltrainer #leannecurtisfitness #broxbourne #herts
Scroll 👉🏼 Shape up Sundays 💪🏼 I love a transformation but I was too impatient to wait until Tuesday 😆

This lady has now lost 22lbs (1 stone 8lbs) in 3 months 👏🏼. She has not only lost weight but has also developed skills for mindful eating, reset her eating habits and has already noticed the benefits of exercise, albeit she has been a bit naughty the past couple of weeks 🙄
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She has now realised that no matter how much exercise you do, if you are eating the wrong foods and too many calories, you will not lose the weight you are capable of losing. #lessonlearned 
However, it is not meant to be easy! -
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She now feels firmer (toned) and stronger and can now walk long distances without feeling out of breath. She is also lifting heavier and her back pain that she started with in January, has now gone. I’m excited to continue helping her on her journey to get her to where she wants to be 💪🏼👌🏼
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#personaltraining #sunday #sundayfunday #weightlosstransformation #weightloss #healthyeating #shred #transformation #fitfam #fitspiration #fitspo #healthyeating #fitfam #noexcuses #healthylifestyle #leanmuscle #strongwomen #strongmums #fitness #personaltrainer #leannecurtisfitness #broxbourne #herts
Scroll 👉🏼 Shape up Sundays 💪🏼 I love a transformation but I was too impatient to wait until Tuesday 😆

This lady has now lost 22lbs (1 stone 8lbs) in 3 months 👏🏼. She has not only lost weight but has also developed skills for mindful eating, reset her eating habits and has already noticed the benefits of exercise, albeit she has been a bit naughty the past couple of weeks 🙄
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She has now realised that no matter how much exercise you do, if you are eating the wrong foods and too many calories, you will not lose the weight you are capable of losing. #lessonlearned
However, it is not meant to be easy! -
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She now feels firmer (toned) and stronger and can now walk long distances without feeling out of breath. She is also lifting heavier and her back pain that she started with in January, has now gone. I’m excited to continue helping her on her journey to get her to where she wants to be 💪🏼👌🏼
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#personaltraining #sunday #sundayfunday #weightlosstransformation #weightloss #healthyeating #shred #transformation #fitfam #fitspiration #fitspo #healthyeating #fitfam #noexcuses #healthylifestyle #leanmuscle #strongwomen #strongmums #fitness #personaltrainer #leannecurtisfitness #broxbourne #herts
When you accidentally end up in #trapcity 😳 -  #traps #littlepeoplebigdreams #flexfriday #shoulderworkout #backworkout #bodyweighttraining #gains #fitness #fitspo #personaltrainer #fridaygains #strongwomen #mentalstrength #leannecurtisfitness #broxbourne #herts
Realism ...✌️#real #staysharp #lifelessons #journey #focus #independent #keepyoureyeontheball #healthymind #bodyweighttraining #personaltrainer #leannecurtisfitness #broxbourne #herts
The more humble you are, the higher you will rise ✌️
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#thursday #humble #happiness #healthiswealth #lifestyle #family #loved #pt #personaltrainer #leannecurtisfitness #broxbourne #herts
The more humble you are, the higher you will rise ✌️
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#thursday #humble #happiness #healthiswealth #lifestyle #family #loved #pt #personaltrainer #leannecurtisfitness #broxbourne #herts
A true gent. 24 years ago, Steve Collins became WBO Middleweight champion. I still love watching the entrance to that fight. #boxing #mentalstrength #champ #fitness #fitspo #personaltrainer #leannecurtisfitness
A true gent. 24 years ago, Steve Collins became WBO Middleweight champion. I still love watching the entrance to that fight. #boxing #mentalstrength #champ #fitness #fitspo #personaltrainer #leannecurtisfitness
TRX workout - 2 weeks ago they couldn’t do one rep ... try two minutes worth 💪🏼
#persistence #mentalstrength #determination #trx #trxworkout #fullbodyworkout #bodyweighttraining #hiit #fitfam #motivation #appropriate #fitspo #instafit #personaltrainer #leannecurtisfitness #broxbourne #herts
TRX workout - 2 weeks ago they couldn’t do one rep ... try two minutes worth 💪🏼
#persistence #mentalstrength #determination #trx #trxworkout #fullbodyworkout #bodyweighttraining #hiit #fitfam #motivation #appropriate #fitspo #instafit #personaltrainer #leannecurtisfitness #broxbourne #herts
Full body workout 🏋🏻‍♂️ before he goes off on a bender 🍺 🙄
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#boyswillbeboys #bodyweighttraining #hiit #weights #abs #fitness #fitfam #fitspo #personaltrainer #leannecurtisfitness #broxbourne #herts
Full body workout 🏋🏻‍♂️ before he goes off on a bender 🍺 🙄
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#boyswillbeboys #bodyweighttraining #hiit #weights #abs #fitness #fitfam #fitspo #personaltrainer #leannecurtisfitness #broxbourne #herts
Take a first step ... Take a chance ... Be brave ... Face fear ... Do exciting ... Believe in yourself -
#fitness #brave #fitfam #believeinyourself #confidence #strongwomen #personaltrainer #leannecurtisfitness #broxbourne #herts
Take a first step ... Take a chance ... Be brave ... Face fear ... Do exciting ... Believe in yourself -
#fitness #brave #fitfam #believeinyourself #confidence #strongwomen #personaltrainer #leannecurtisfitness #broxbourne #herts
Happy St Patrick’s day!
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#fitness #stpatricksday #fitspo #fitfam #instafit #bodyweighttraining #personaltrainer #leannecurtisfitness #broxbourne #herts
Start today ... take one step at a time ... 💪🏼
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#fitness #motivation #goals #personaltrainer #lifequotes #fitfam #leannecurtisfitness #broxbourne #herts
Start today ... take one step at a time ... 💪🏼
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#fitness #motivation #goals #personaltrainer #lifequotes #fitfam #leannecurtisfitness #broxbourne #herts
Trying to keep this cheeky pair on their toes 👆🏼👀😄 -
You have to enjoy your workouts or else you won’t stick to them. You need to have fun, who agrees? 👯‍♀️
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#wonderwomen #thursday #movement #fullbodyworkout #boxing #tbt #padwork #motivation #determination #fun #strongwomen #fitwomen #bodyweighttraining #cardio #personaltrainer #leannecurtisfitness #broxbourne #herts
Trying to keep this cheeky pair on their toes 👆🏼👀😄 -
You have to enjoy your workouts or else you won’t stick to them. You need to have fun, who agrees? 👯‍♀️
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#wonderwomen #thursday #movement #fullbodyworkout #boxing #tbt #padwork #motivation #determination #fun #strongwomen #fitwomen #bodyweighttraining #cardio #personaltrainer #leannecurtisfitness #broxbourne #herts
Women Empowerment 💪🏼 -
#circuittraining #teamwork #determination #motivation #fullbodyworkout #healthylifestyle #bodyweighttraining #strongwomen #personaltrainer #pt #leannecurtisfitness #broxbourne #herts
Over did it with the cous cous 🤪😋
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#protein #foodporn #seafood #carbs #vitamind #foodie #nutrition #personaltrainer #leannecurtisfitness #broxbourne #herts
Over did it with the cous cous 🤪😋
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#protein #foodporn #seafood #carbs #vitamind #foodie #nutrition #personaltrainer #leannecurtisfitness #broxbourne #herts
I’m a big child! 🤪 My legs hurt for days afterwards! This was a good workout 💪🏼😂
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#buckingbronco #fun #legworkout #bodybalance #horse #happiness #healthiswealth #fitspo #personaltrainer #leannecurtisfitness #broxbourne #herts
I’m a big child! 🤪 My legs hurt for days afterwards! This was a good workout 💪🏼😂
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#buckingbronco #fun #legworkout #bodybalance #horse #happiness #healthiswealth #fitspo #personaltrainer #leannecurtisfitness #broxbourne #herts
Trusting Tuesdays 🤷🏻‍♀️ - No matter what the situation, stand tall and trust that you have the strength to get through it. You are stronger than you think.
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#innerstrength #positivevibes #tb #tuesdaythoughts #strength #motivation #determination #strongwomen #horsesofinstagram #fitness #fitspo #vaulting #equine #bodybalance #fullbodyworkout #horseriding #personaltrainer #leannecurtisfitness #broxbourne #herts
Trusting Tuesdays 🤷🏻‍♀️ - No matter what the situation, stand tall and trust that you have the strength to get through it. You are stronger than you think.
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#innerstrength #positivevibes #tb #tuesdaythoughts #strength #motivation #determination #strongwomen #horsesofinstagram #fitness #fitspo #vaulting #equine #bodybalance #fullbodyworkout #horseriding #personaltrainer #leannecurtisfitness #broxbourne #herts
TRX home workout - #sundays don’t have to be rest days 😉 🐯 -
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#trx #trxworkout #homeworkout #fullbodyworkout #bodyweighttraining #hiit #sundayfunday #fitfam #motivation #appropriate #fitspo #instafit #personaltrainer #leannecurtisfitness #broxbourne #herts
Strength comes in many ways - mental strength being the most powerful 💪🏼🙌🏼
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🌟International Women’s Day 🌟
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Support each other or step out of the circle ⭕️ -
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#internationalwomensday #support #unite #womenempowerment #fitness #instafit #strongwomen #mentalstrength #fitfam #fitspo #bodyweighttraining #personaltrainer #leannecurtisfitness
Strength comes in many ways - mental strength being the most powerful 💪🏼🙌🏼
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🌟International Women’s Day 🌟
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Support each other or step out of the circle ⭕️ -
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#internationalwomensday #support #unite #womenempowerment #fitness #instafit #strongwomen #mentalstrength #fitfam #fitspo #bodyweighttraining #personaltrainer #leannecurtisfitness
🌟International Women’s Day 🌟
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Support each other or step out of the circle ⭕️ 👉🏼
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#internationalwomensday #support #unite #womenempowerment #fitness #instafit #determination #strongwomen #mentalstrength #fitfam #fitspo #bodyweighttraining #guns #biceps #gainz #personaltrainer #leannecurtisfitness
🌟International Women’s Day 🌟
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Support each other or step out of the circle ⭕️ 👉🏼
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#internationalwomensday #support #unite #womenempowerment #fitness #instafit #determination #strongwomen #mentalstrength #fitfam #fitspo #bodyweighttraining #guns #biceps #gainz #personaltrainer #leannecurtisfitness
Love this ... compete with yourself. Be better than yesterday 🙌🏼
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#fitness #competewithyourself #fitspo #fitfam #inspiration #determination #strength #lifeisnotacompetition #Bodyweighttraining #personaltrainer #leannecurtisfitness #broxbourne #herts
Love this ... compete with yourself. Be better than yesterday 🙌🏼
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#fitness #competewithyourself #fitspo #fitfam #inspiration #determination #strength #lifeisnotacompetition #Bodyweighttraining #personaltrainer #leannecurtisfitness #broxbourne #herts
Padwork on the bosuball. This was a fun workout 💪🏼
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#thursday #fitness #bodyweighttraining #fitspo #sixpack #boxing #humpday #stabilitytraining #coreworkout #sixpack #fullbodyworkout #healthylifestyle #bosuballworkout #strongwomen #personaltrainer #pt #leannecurtisfitness #broxbourne #herts
This popped up on my memory. My most favourite outfit 😂 (after Nike’s)
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#foxxycleopatra #fancydress #fitfam #afro #fun #party #wig #green #instafit #fitspo #abs #personaltrainer #leannecurtisfitness #broxbourne #herts
This popped up on my memory. My most favourite outfit 😂 (after Nike’s)
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#foxxycleopatra #fancydress #fitfam #afro #fun #party #wig #green #instafit #fitspo #abs #personaltrainer #leannecurtisfitness #broxbourne #herts
Because I’m sweet like chocolate 👀😇😉
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If my kids don’t love me sh*t loads after this, I’m giving them away 😆...
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#naughtychocolate -
#pancakes #pancakeday #pancaketuesday #family #love #foodlover #foodie #foodporn #treat #proteinpancakes #breakfast #nutrition #fitness #vanillapancakes #healthylifestyle #personaltrainer #pt #leannecurtisfitness #broxbourne #herts
Because I’m sweet like chocolate 👀😇😉
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If my kids don’t love me sh*t loads after this, I’m giving them away 😆...
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#naughtychocolate -
#pancakes #pancakeday #pancaketuesday #family #love #foodlover #foodie #foodporn #treat #proteinpancakes #breakfast #nutrition #fitness #vanillapancakes #healthylifestyle #personaltrainer #pt #leannecurtisfitness #broxbourne #herts
We will always face obstacles, challenges & unkind people in life ... that’s just life and we will never be able to avoid it so don’t even try..... It is how we personally handle ourselves in these situations that defines how we choose to lead our lives: with negativity, or by being positive 🙌🏼
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#mondaymotivation #positivity #positivevibes #monday #getbackup #fitness #pma #goals #getwhatyougiveout #goodenergy #fitfam #personaltrainer #leannecurtisfitness #herts #quoteoftheday
We will always face obstacles, challenges & unkind people in life ... that’s just life and we will never be able to avoid it so don’t even try..... It is how we personally handle ourselves in these situations that defines how we choose to lead our lives: with negativity, or by being positive 🙌🏼
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#mondaymotivation #positivity #positivevibes #monday #getbackup #fitness #pma #goals #getwhatyougiveout #goodenergy #fitfam #personaltrainer #leannecurtisfitness #herts #quoteoftheday

Feedram - это обозреватель постов из Инстаграма.