#motivation

🥀Some walks you have to take alone.

Follow @_iamdeadrose_ for more content

#deadrose #lofi #musicproducer #music #trap #rap #hiphop #artist #beatmaker #musiclife #motivation #s4s #follow #comment #like #musicproducer #breakdancer #freestyle #model #hustle #vintage
🥀Some walks you have to take alone.

Follow @_iamdeadrose_ for more content

#deadrose #lofi #musicproducer #music #trap #rap #hiphop #artist #beatmaker #musiclife #motivation #s4s #follow #comment #like #musicproducer #breakdancer #freestyle #model #hustle #vintage
Mailing Spring Newsletters next week. Message me address if not a subscriber & would like one!
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@mckademarshall 
#McKadeMarshall #McKade #author #writer #actor #model #MLMPublishing #Christian #inspiration #motivation #2019 #newsletter #spring #blessings #hope #love #dream #believe #success #nevergiveup #Malibu #Hollywood #star #celebrity #comebacks #victory #nevergiveup #faith #Jesus #God #Bible
Exploring Chinatown on foot.

#Weightloss #weightlosstransformation #losingweight #fitat50 #Beforeandafter #fitbit #Motivation #fitlife #personaltraining
#Ankorfitness #diet #exercise #walking #weightlossjourney #travel #wanderlust #Victoria #BritishColombia #Spring #nofilter
Warum lassen wir andere über uns urteilen? 
#_kenanovic_ #motivation #Weisheit
Warum lassen wir andere über uns urteilen?
#_kenanovic_ #motivation #Weisheit
Sometimes real superheroes live in the hearts of small children fighting big battles.

Borio the Champ 🦸‍♂️👍 في كل قلب طفل بنشوف بطل موهوب ولازم ندعمه و
نقوله انتا الأفضل دايما. 
#motivation #photography #smiley #children #physiotherapy #rehabtime #pediatrics #cerebralpalsyawareness #cairorunners #marathon #cairo #rundowntown #ماراثون_البلد #finishline 
Share and support him 👌🦸‍♂️💪
Sometimes real superheroes live in the hearts of small children fighting big battles.

Borio the Champ 🦸‍♂️👍 في كل قلب طفل بنشوف بطل موهوب ولازم ندعمه و
نقوله انتا الأفضل دايما.
#motivation #photography #smiley #children #physiotherapy #rehabtime #pediatrics #cerebralpalsyawareness #cairorunners #marathon #cairo #rundowntown #ماراثون_البلد #finishline
Share and support him 👌🦸‍♂️💪
PKFR TV CHILE 👈💥
🚀 vídeo por: @diego_rain___ ✍ etiqueta a un amigo .
📲 Mándanos tu vídeo por directo .
🔍  #pkfr #pkfrcrew #pkfrtv #pkfrworld #parkour #freerun #jump #freerunning #gym #motivation #amazing #crazy #training #flip #workout #tricking #3run #trainhard #trampoline #tricks #fitness #extreme #combo #train
PKFR TV CHILE 👈💥
🚀 vídeo por: @diego_rain___ ✍ etiqueta a un amigo .
📲 Mándanos tu vídeo por directo .
🔍  #pkfr #pkfrcrew #pkfrtv #pkfrworld #parkour #freerun #jump #freerunning #gym #motivation #amazing #crazy #training #flip #workout #tricking #3run #trainhard #trampoline #tricks #fitness #extreme #combo #train
Si tu es comme moi, accepter l'aide,c'est difficile. 
Si tu es comme moi, montrer tes faiblesses l'est encore plus. 
Au début, j'ai entamé une remise en forme seule. Je ne voulais pas déranger quelqu'un. Je ne voulais pas demander d'aide! J'avais honte de ne pas y arriver seule. J'étais incapable de me motiver et encore moins d'obtenir des résultats.

Mais, petit à petit, j'ai appris à accepter l'aide. Ça a commencé par accepter l'aide d'une coach de motivation. Une fille formée pour me motiver afin d'obtenir des résultats! 
Après quelques mois, j'ai rapidement réalisé que c'est ce que je voulais faire aussi. Aider et motiver les autres! 
Après quelques mois, j'ai décidé de m'ouvrir un peu plus sur les médias sociaux afin s'inspirer d'autres personnes à faire comme moi . 
Honnêtement, aujourd'hui encore j'ai de la difficulté a accepter l'aide. C'est pour ça que je te comprends si tu te sens ainsi.

Je te comprends, sincèrement ❤️ #trust #loveyou #help #whenyouneedit #coachlife #hereforyou #listen #motivation #hardtime #itsok #acceptation
Si tu es comme moi, accepter l'aide,c'est difficile.
Si tu es comme moi, montrer tes faiblesses l'est encore plus.
Au début, j'ai entamé une remise en forme seule. Je ne voulais pas déranger quelqu'un. Je ne voulais pas demander d'aide! J'avais honte de ne pas y arriver seule. J'étais incapable de me motiver et encore moins d'obtenir des résultats.

Mais, petit à petit, j'ai appris à accepter l'aide. Ça a commencé par accepter l'aide d'une coach de motivation. Une fille formée pour me motiver afin d'obtenir des résultats!
Après quelques mois, j'ai rapidement réalisé que c'est ce que je voulais faire aussi. Aider et motiver les autres!
Après quelques mois, j'ai décidé de m'ouvrir un peu plus sur les médias sociaux afin s'inspirer d'autres personnes à faire comme moi .
Honnêtement, aujourd'hui encore j'ai de la difficulté a accepter l'aide. C'est pour ça que je te comprends si tu te sens ainsi.

Je te comprends, sincèrement ❤️ #trust #loveyou #help #whenyouneedit #coachlife #hereforyou #listen #motivation #hardtime #itsok #acceptation
Life is full of ups and downs.  Just go with the flow and conquer those waves. 
#wavetattoo #tattoo #athomeonthewater #water #waves #life #strength #tattoolife #sunnyaz #oldtownink #mastershop #tattoos #bringonsummer #foottattoo #motivation
Life is full of ups and downs. Just go with the flow and conquer those waves.
#wavetattoo #tattoo #athomeonthewater #water #waves #life #strength #tattoolife #sunnyaz #oldtownink #mastershop #tattoos #bringonsummer #foottattoo #motivation
#success #business #lifestyle #mentor #happy #millionaire #weekend #fitness #finance #motivation #travel #network #quotes #motivationalquote #passion #team #invest #like4like #follow #win #focus #event #momentum #squad #blessed #entrepreneur #workharder #würzburg
When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.#wealth #bitcoinprice #millionaire #ltc #forextrader #cryptotrading #altcoin #stocks #luxury #bitcoinexchange #bitcointrading #finance #binance #mining #altcoins #bitcoinbillionaire #forextrading #binary #bhfyp #trade #motivation #hodl #bch #wallstreet #makemoney #rich #bitcoinvalue #binaryoption #love #cryptomining
#inspirationquotes #motivationalquotes #quotestags #quotesdaily #quotes #lifequotes #inspiration #motivation #quotestoliveby #quotesaboutlife #inspirational #thegoodquote #motivationquotes #lovelife #love #quote #live #life #instaquotes #quoteoftheday #truequotes #positivevibes #positivequotes #goodquotes #quotestagram #successquotes #quotestoliveby #dailyquotes #instagram
The best you can do for yourself is to step outta your comfort zone today and trade binary options 💯💵👉 nashville #neworleans #hongkong #denmark #boston #denver #saudiarabia #southbeach #swiss #houston #nebraska #newyorkcity #canada #cyprus #brazil #florida#finland #pakistan#toronto#texas#italy🇮🇹 #miami#southbeach #south#southcarolina #northcarolina #honolulu#hawaii #nigeria#india#africa#motivation
#Versace ring 😍💕 available 
Dealing in only authentic designers and high street brands from world wide. 
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Uk number:+447958112281
Email: Geekshopper0@gmail.com

Direct message for orders🙏🏻
We offer world wide delivery.📦 Easy payment options 🙌🏻
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#pakistan#pakistanifashion#islamabad #lahore#karachi#celebritystyle#instafamous#highstreetfashion#fashionblogger#fashion#pakistanibloggers#pakistaniwedding#makeupblogger#okmagazine#pakistani #gym#workout#bodygoals#fitness#motivation#mood#instablogger#onlineshopping
#Versace ring 😍💕 available
Dealing in only authentic designers and high street brands from world wide.
#geekshopper0✅ #geekshoppers0 #geekshoppers —————————————————————————Watsapp:+923005320444
Uk number:+447958112281
Email: Geekshopper0@gmail.com

Direct message for orders🙏🏻
We offer world wide delivery.📦 Easy payment options 🙌🏻
————————————————————————
#pakistan#pakistanifashion#islamabad #lahore#karachi#celebritystyle#instafamous#highstreetfashion#fashionblogger#fashion#pakistanibloggers#pakistaniwedding#makeupblogger#okmagazine#pakistani #gym#workout#bodygoals#fitness#motivation#mood#instablogger#onlineshopping
🖤☠️ She was a true fighter. You could see it in her eyes. She was not born strong. She was made strong. She was sculpted to be her own hero when the world let her down and she kept picking herself back up ☠️🖤 #selfie #love #makeup #me #photooftheday #photography #beautiful #grunge #inspiration #girl #style #beauty #picoftheday #follow #motivation #fitlife #positivevibes #model #happiness #alternative #beyourself #stayweird #instamood #selflove #mentalhealth #positivity #fashion #girlswithtattoos #like #confidence
🖤☠️ She was a true fighter. You could see it in her eyes. She was not born strong. She was made strong. She was sculpted to be her own hero when the world let her down and she kept picking herself back up ☠️🖤 #selfie #love #makeup #me #photooftheday #photography #beautiful #grunge #inspiration #girl #style #beauty #picoftheday #follow #motivation #fitlife #positivevibes #model #happiness #alternative #beyourself #stayweird #instamood #selflove #mentalhealth #positivity #fashion #girlswithtattoos #like #confidence
За#liverpool #futbol #sport #cute #art #tbt #beauty #nike  #life #love #instagram #instagood #girl #like4like #instadaily #instalike #picoftheday #fashion #instalove  #selfie #dog #motivation  #picoftheday #beautiful #me #followme #follow #photooftheday #happy #nature #summer
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#ingles #learn #aprendeingles #clasesdeingles #estudiaringles #inglesrapido #study #class #motivation #motivacion #inglesparatodos #inglesfacil #inglesbasico #frases #phrases #frasesmotivacionales #nuncarendirse #aprovecha #tiempo #future #inglesyespañol #fraseseningles #frase #frasesbonita #escuela #cursodeingles #inglesbásico #teacher #maestra
🍎 Pomme 
#canada #toronto #Lapomme #fit #fitspo #fitgirls #hot #hotandfit #workout #clothing #apparel #fitnessfreak #glow #fitness #healthy #exercise #happy #nutrition #lifestyle #body #motivation #motivated #fitgirl #fitnessmotivation #fitness #fitgirls #fashionblogger  #gymlife #gym #love  #workout #yoga #yogapants
Willst auch du deine Wunschfigur ?
Mit einem völlig neuen Konzept erreichst auch du dein Ziel.
Mehr Infos unter : gerne per PN

Ich suche weitere Teampartner für Produkte zum testen!

#abnehmen #wenigeristmehr #eat #lifestyle #lebenverändern #molligefrauen #schönheit #gewichtsverlust #abnehmenmitspass #abnehmenohnehungern #abnehmenohnesport #motivation #dünn #schlank #sommerfigur #2019 #erfolg #gemeinsamabnehmen #wirschaffendas #sport #hamburg #köln #münchen #berlin  #fettverlust
Willst auch du deine Wunschfigur ?
Mit einem völlig neuen Konzept erreichst auch du dein Ziel.
Mehr Infos unter : gerne per PN

Ich suche weitere Teampartner für Produkte zum testen!

#abnehmen #wenigeristmehr #eat #lifestyle #lebenverändern #molligefrauen #schönheit #gewichtsverlust #abnehmenmitspass #abnehmenohnehungern #abnehmenohnesport #motivation #dünn #schlank #sommerfigur #2019 #erfolg #gemeinsamabnehmen #wirschaffendas #sport #hamburg #köln #münchen #berlin #fettverlust
#inshot #academia #musculacao #boanoite #foco #gym #treino #musculação #nopainnogain #malhar #esmagaquecresce #muscle #bodybuilding #vidasaudavel #lifestyle #partiu #determinação #forca #disciplina #body #bodybuilder #motivation #hipertrofia #treinopesado #13memo #fitness #saúde #motivação #estilodevida  #ficagrandeporra
❤❤ I love me some me❤❤
#Iloveme #success #motivation #relationshipgoals #lovers #me #thebestisyettocome #readyornot #followtofollow #likeforlikes #selfmotivation #focused #selffirst #loveyourself #bestpartofme #selfies #imokaywiththat
Não vai ficar parado né? Eu posso te ajudar a dar um rumo na sua vida e investindo quase nada. Me chama no privado se quiser aprender comigo!😎😁 #marketingdigitalbrasil #marketingpessoal #marketing #marketingdeconteudo #foco #serfeliz #sonhos #metas #desejo #amooquefaço #afiliadoshotmart #afiliadoorganico #afiliados #serfeliz #viverdainternet #vidaepica #foco #forca #motivacao #motivation #Empreendedor #emprededorismo #marketingdeconteudo #freedom
Não vai ficar parado né? Eu posso te ajudar a dar um rumo na sua vida e investindo quase nada. Me chama no privado se quiser aprender comigo!😎😁 #marketingdigitalbrasil #marketingpessoal #marketing #marketingdeconteudo #foco #serfeliz #sonhos #metas #desejo #amooquefaço #afiliadoshotmart #afiliadoorganico #afiliados #serfeliz #viverdainternet #vidaepica #foco #forca #motivacao #motivation #Empreendedor #emprededorismo #marketingdeconteudo #freedom
Hands down the best photos we have EVER taken. Hope everyone has a Happy Easter 🐰
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#fit #getfit #cardio #fitfam #fitlife #fitnessinspiration #transformation #weightloss #tranformationtuesday  #fitspo #fitness #gym #gymtime #workout #justdoit #fitspiration #exercise #strong #healthy #cleaneating #healthylifestyle #inspiring #motivation #startyourlife #nutritionalcleansing #boxing #boxfit #pitbullsofinstagram #dog
Can be purchased on RedBubble Webside!! Shop link in Bio:) #motivation #art #redbbuble #design  #home #clothing #shirt #tshirt #mode #modern #trend #trends #like #liketime #likeforlikes #like4likes #like4follow #likeforfollow #fitness #training #bollywood #hollywood #workout #squats #squat #pillow #bodybuilding #leggings #gym #gymclothing
#pretty#cuteness#prettysmile #photofme #lips#shorthair#glasses#sweetlook#motivation#christian#amazing #selfie
to all my politics 🙌🙌 #inspire #inspired #inspirationalquotes #inspiredaily #inspiration #inspiringquotes #inspiring #inspiringwords #inspireothers #inspires #inspiresomeone #inspirationalsayings #inspira #inspiredtoday #beinspired #inspiretoday #motivationalquotes #motivation #motivationquotes #motivate #motivates #motivatesomeone #motivatesomebody #encouragement #encouragingquotes #encouragementquotes #encourage #encouraged #encourageyourself #dailyencouragement
Foi um prazer conhecê-la, essa mulher maravilhosa, humilde e linda, obrigada pelo carinho e pela atenção!!! 😍❤️ @alinemineiro
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#foco #estetica #black 
#forca #mulher 
#fe #influencer #belezanegra 
#parcerias 
#paraatletas #fitness 
#esporte #fitnessmotivation 
#fitnessgirl 
#amooquefaço 
#fitnesslife 
#motivação #saudavel 
#motivation
Foi um prazer conhecê-la, essa mulher maravilhosa, humilde e linda, obrigada pelo carinho e pela atenção!!! 😍❤️ @alinemineiro
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#foco #estetica #black
#forca #mulher
#fe #influencer #belezanegra
#parcerias
#paraatletas #fitness
#esporte #fitnessmotivation
#fitnessgirl
#amooquefaço
#fitnesslife
#motivação #saudavel
#motivation
@justice_smithh is Blue Line Fit! ⚫🔵⚫💪
@justice_smithh is Blue Line Fit! ⚫🔵⚫💪
Stay focused 💪🏽 #workout #blessed #workoutmotivation #fitness #fit #fitnessmotivation #lifestyle #motivation #vegan #yoga #believeinyourself #morningmotivation #healthylifestyle #loveyourself #bodypositive #motivationalquotes #fitlife #behappy #inspiration #fitlifestyle #blessed #believeinyourself #workhard #yougotthis #successquotes #quotes #bodybuilding #blogger #goals #bodybuildingmotivation #bossevie
•Motivation of the day🎁! Visit our website for more plans and diets ,in order to have your perfect body😍!
Link in bio☝🏻🙌🏻✨.
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#quotes #motivationquotes #motivation #motivational #wellness #healthy #fitness #gym #fit #weightlossjourney #weightloss #plant #plants  #live #happy #highquality #healthyliving #healthfirst #healthquotes #eatyourveggies #recipe #cleaneating #takeaction #healthychoices #feelgood #organic #wellnessgoals #selfcare #health #nutrition
•Motivation of the day🎁! Visit our website for more plans and diets ,in order to have your perfect body😍!
Link in bio☝🏻🙌🏻✨.
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#quotes #motivationquotes #motivation #motivational #wellness #healthy #fitness #gym #fit #weightlossjourney #weightloss #plant #plants #live #happy #highquality #healthyliving #healthfirst #healthquotes #eatyourveggies #recipe #cleaneating #takeaction #healthychoices #feelgood #organic #wellnessgoals #selfcare #health #nutrition
🍎 Pomme 
#canada #toronto #Lapomme #fit #fitspo #fitgirls #hot #hotandfit #workout #clothing #apparel #fitnessfreak #glow #fitness #healthy #exercise #happy #nutrition #lifestyle #body #motivation #motivated #fitgirl #fitnessmotivation #fitness #fitgirls #fashionblogger  #gymlife #gym #love  #workout #yoga #yogapants
If you motivate yourself you have won half the battle🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾
#teamventura #teamicon1 #IFBBpro #Mensphysique #fitmen #Bikinicompetitor #bodywork #fit #Transformation #abs #fitpeople #Exercise #fitfam #fitsop #foucs #dieting #Determination #photos #Grinding #gymrat #gym #Motivation #npc #Bodybuilding #notimeoff #neverstop #Trusttheprocess #Musclehead #Workhard #gohard
INTELLECTUAL ART | PERSONAL EXHIBITION: ART, BOOKS, INVENTIONS, ARTS AND SCIENCE BY LUCA FALACE GENIUSOM GREEN ECONOMY: N° 41 INVENTIONS AND PATENTS BY LUCA FALACE 🇮🇹 ITALY | 
SKILLS: - N° 31 Books published
- N° 5 Presentations of published books.
- Professor of art history in N° 4 colleges.
- N° 1 Academic Theory: Creative Synchronism. Innovative and continuous theory on the basis of the Theory of Synchronicity by Carl Gustav Jung.
- N° 2 Cultural Associations Art and Science. - N°1 Cultural Center Phenomenology of Significant Coincidences Study. - N° 151 Published works of arts: figurative and abstract paintings, drawings, sculptures, frescoes.
- N° 3 Personal exhibitions of works of arts: painting, video-art, sculpture, performance, literature. - N° 40 Musical compositions and Public musical experiment on creative synchronism.
- N° 1 Personal Exhibition on Theory of Synchronous Creative. Public experiment.
- N° 2 Experiment Sync Brain. Phenomenology of Significant Coincidences Study. Public experiment.
- N° 41 Inventions in the field of new technologies: robotics, industry 4.0, alternative energy, green economy.
- N° 3 Television participations as a protagonist. TV participations as the lead Inventor. - N° 8 Conferences as an Entrepreneur, Manager and Inventor.
- Managers of N° 2 companies and founder of N° 1 startup. - Mediator of N° 4 millionaires negotiations of which N° 1 on national television network. - N° 1 🇮🇹 Prize Italian President Green Economy: for Invention and Patent. N° 2 Prize for Invention and Patent.
°°°°°°°°°°°°°°°°
Luca Falace Skills: Art Historian, Anthropologist, Teacher, Art Advisor, Art Curator, Writer, Painter, Musician, Designer, Inventor, Entrepreneur: www.geniusom.com www.lucafalace.com

41 INVENTIONS BY LUCA FALACE 🇮🇹 ITALY | #business entrepreneur #success #motivation #monaco money #book entrepreneurship #inspiration #inventions #libri #creative #gadgets #illustrations #art esoteric libros #books #montecarlo coincidenze #leggediattrazione #dubai GREENECONOMY #fit sincronicidade #instart
#bhfyp #leggeresempre #poetry #scrittori #libreria #likes #leggerechepassione #artist #arts #instalike #contemporaryart #artist
INTELLECTUAL ART | PERSONAL EXHIBITION: ART, BOOKS, INVENTIONS, ARTS AND SCIENCE BY LUCA FALACE GENIUSOM GREEN ECONOMY: N° 41 INVENTIONS AND PATENTS BY LUCA FALACE 🇮🇹 ITALY |
SKILLS: - N° 31 Books published
- N° 5 Presentations of published books.
- Professor of art history in N° 4 colleges.
- N° 1 Academic Theory: Creative Synchronism. Innovative and continuous theory on the basis of the Theory of Synchronicity by Carl Gustav Jung.
- N° 2 Cultural Associations Art and Science. - N°1 Cultural Center Phenomenology of Significant Coincidences Study. - N° 151 Published works of arts: figurative and abstract paintings, drawings, sculptures, frescoes.
- N° 3 Personal exhibitions of works of arts: painting, video-art, sculpture, performance, literature. - N° 40 Musical compositions and Public musical experiment on creative synchronism.
- N° 1 Personal Exhibition on Theory of Synchronous Creative. Public experiment.
- N° 2 Experiment Sync Brain. Phenomenology of Significant Coincidences Study. Public experiment.
- N° 41 Inventions in the field of new technologies: robotics, industry 4.0, alternative energy, green economy.
- N° 3 Television participations as a protagonist. TV participations as the lead Inventor. - N° 8 Conferences as an Entrepreneur, Manager and Inventor.
- Managers of N° 2 companies and founder of N° 1 startup. - Mediator of N° 4 millionaires negotiations of which N° 1 on national television network. - N° 1 🇮🇹 Prize Italian President Green Economy: for Invention and Patent. N° 2 Prize for Invention and Patent.
°°°°°°°°°°°°°°°°
Luca Falace Skills: Art Historian, Anthropologist, Teacher, Art Advisor, Art Curator, Writer, Painter, Musician, Designer, Inventor, Entrepreneur: www.geniusom.com www.lucafalace.com

41 INVENTIONS BY LUCA FALACE 🇮🇹 ITALY | #business entrepreneur #success #motivation #monaco money #book entrepreneurship #inspiration #inventions #libri #creative #gadgets #illustrations #art esoteric libros #books #montecarlo coincidenze #leggediattrazione #dubai GREENECONOMY #fit sincronicidade #instart
#bhfyp #leggeresempre #poetry #scrittori #libreria #likes #leggerechepassione #artist #arts #instalike #contemporaryart #artist
Goals. ✏️ .⁣⠀
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The word is thrown around a lot in the health and fitness industry.⁣⠀
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.⁣⠀
Many of us have vague and general goals to lose weight, build muscle, eat healthy, and workout.⁣ 🏋🏻‍♀️ .⁣⠀
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When your goals stay vague, they disappear.⁣ 💨 .⁣⠀
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✍️ The best way I've learned to accomplish goals is by making goal cards and getting specific.⁣⠀
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I typed up my goal in as much detail as possible.⁣ 💻 .⁣⠀
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I memorized it.⁣⠀
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I printed it out in my favorite color, covered it in packing tape and carry it with me EVERYWHERE.⁣ 💜
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It's in my pocket or purse wherever I go.⁣ 🚗 .⁣⠀
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I read it multiple times each day.⁣⠀
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This keeps your goal at the front of your mind and heart all the time. ⁣⠀
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You're telling yourself that this is something important to you.⁣⠀
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You'll find yourself making decisions and taking actions that lead you to the fulfillment of that goal! 🥅 .⁣⠀
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I know it seems silly, but it works.⁣⠀
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If your health and fitness are important enough to you, make a goal card!⁣⠀
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What are your big goals? Let's inspire each other! 📚
Goals. ✏️ .⁣⠀
.⁣⠀
.⁣⠀
The word is thrown around a lot in the health and fitness industry.⁣⠀
.⁣⠀
.⁣⠀
Many of us have vague and general goals to lose weight, build muscle, eat healthy, and workout.⁣ 🏋🏻‍♀️ .⁣⠀
.⁣⠀
.⁣⠀
When your goals stay vague, they disappear.⁣ 💨 .⁣⠀
.⁣⠀
✍️ The best way I've learned to accomplish goals is by making goal cards and getting specific.⁣⠀
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I typed up my goal in as much detail as possible.⁣ 💻 .⁣⠀
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I memorized it.⁣⠀
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I printed it out in my favorite color, covered it in packing tape and carry it with me EVERYWHERE.⁣ 💜
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It's in my pocket or purse wherever I go.⁣ 🚗 .⁣⠀
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I read it multiple times each day.⁣⠀
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This keeps your goal at the front of your mind and heart all the time. ⁣⠀
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You're telling yourself that this is something important to you.⁣⠀
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You'll find yourself making decisions and taking actions that lead you to the fulfillment of that goal! 🥅 .⁣⠀
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I know it seems silly, but it works.⁣⠀
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If your health and fitness are important enough to you, make a goal card!⁣⠀
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What are your big goals? Let's inspire each other! 📚
#motivate #motivation #motivationdaily #motivação #successfullife #successexpress #successo #limitations #driven #limited #limit
Preach 🙌🏼
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#slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #slimmingworldfamily #healthyeating #foodoptimising #fitness #swinsta #slimmingworldmafia #slimmingworldfriends #food #motivation #slimmingworldsupport #healthyfood #healthylifestyle #slimmingworldlife #onplan #slimmingworldinsta #weightlosstransformation #syns #syn #synfree #slimming #pinchofnom
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Consistency.⠀
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It’s the one thing that sets you apart.⠀
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Are you creating a post everyday? 👨‍💻⠀
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YouTube video every week? 🎥⠀
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Or are you hit and miss with your content.⠀
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As humans, we love structure 💯⠀
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Why do you think TV shows do so well?⠀
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You have an awesome episode with a cliffhanger at the end.⠀
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But best of all… you know when to expect the next episode.⠀
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It’s consistency that keeps you coming back for more.⠀
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So remember to produce your material on a regular basis.⠀
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Your effort is under your control.⠀
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Tag a hustler 👍⠀
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Let’s punch health issues in the face together 💊😵🥊🤝 @studyyourbody
👇⠀
⠀⠀
Consistency.⠀
⠀⠀
It’s the one thing that sets you apart.⠀
⠀⠀
Are you creating a post everyday? 👨‍💻⠀
⠀⠀
YouTube video every week? 🎥⠀
⠀⠀
Or are you hit and miss with your content.⠀
⠀⠀
As humans, we love structure 💯⠀
⠀⠀
Why do you think TV shows do so well?⠀
⠀⠀
You have an awesome episode with a cliffhanger at the end.⠀
⠀⠀
But best of all… you know when to expect the next episode.⠀
⠀⠀
It’s consistency that keeps you coming back for more.⠀
⠀⠀
So remember to produce your material on a regular basis.⠀
⠀⠀
Your effort is under your control.⠀
.⠀
.⠀
Tag a hustler 👍⠀
.⠀
.⠀
.⠀
Let’s punch health issues in the face together 💊😵🥊🤝 @studyyourbody
@_victorsaavedra_
🔔🔔#brutebars #teambbars 🔔🔔
#noweakness
#sports
#workout
#motivation
#motivations 
#brutebarsforce 
#247brutebars
{ let’s celebrate! }

My birthday is less than 4 weeks away, and I want YOU to help me celebrate! I can’t think of any greater gift than helping others reach their goals and to live their best lives! Getting healthy and fit with your friends? Sounds like a party to me 🎉 I’m looking for 10 ladies who want to join me in May! It doesn’t matter if you want to lose weight, gain weight, build muscle, tone up, or you just want the accountability! We start on May 6th, so let’s get this party started! Message me for details, or fill out the link in my bio 📲
{ let’s celebrate! }

My birthday is less than 4 weeks away, and I want YOU to help me celebrate! I can’t think of any greater gift than helping others reach their goals and to live their best lives! Getting healthy and fit with your friends? Sounds like a party to me 🎉 I’m looking for 10 ladies who want to join me in May! It doesn’t matter if you want to lose weight, gain weight, build muscle, tone up, or you just want the accountability! We start on May 6th, so let’s get this party started! Message me for details, or fill out the link in my bio 📲
Outro dia ouvi: "- Tu é coach, não pode ficar assim!" Neste dia específico, eu estava me sentindo mais fragilizada, com a sensibilidade muitooo aflorada. E isto era visível na minha fisionomia. 
No entanto, antes de ser coach, enfermeira, profissional em qualquer área, antes do conhecimento que adquiri através de muito estudo, sou um SER HUMANO, e sim tenho dias ruins e momentos de maior fragilidade, como qualquer um de nós. Mas o que quero registrar disso é que o importante é NUNCA esquecer que esses "momentos" passam, eles sempre passam! E refletir no que, de fato, eles podem acrescentar nas nossas vidas? O que é possível aprender e ver quanto estamos mais fragilizados? De que maneira esses sentimentos podem, no fim das contas, nos fortalecer?
Nada que acontece nas nossas vidas é em vão, sempre há uma lição para aprender.
Outro dia ouvi: "- Tu é coach, não pode ficar assim!" Neste dia específico, eu estava me sentindo mais fragilizada, com a sensibilidade muitooo aflorada. E isto era visível na minha fisionomia.
No entanto, antes de ser coach, enfermeira, profissional em qualquer área, antes do conhecimento que adquiri através de muito estudo, sou um SER HUMANO, e sim tenho dias ruins e momentos de maior fragilidade, como qualquer um de nós. Mas o que quero registrar disso é que o importante é NUNCA esquecer que esses "momentos" passam, eles sempre passam! E refletir no que, de fato, eles podem acrescentar nas nossas vidas? O que é possível aprender e ver quanto estamos mais fragilizados? De que maneira esses sentimentos podem, no fim das contas, nos fortalecer?
Nada que acontece nas nossas vidas é em vão, sempre há uma lição para aprender.
🚨🚨SAVE $35🚨🚨. BLOCKBUSTER is in a league of it’s own, and you’ll agree from the very first sip. Taste isn’t everything, but it plays a key roll in the pre-workout experience. We’ve taken flavors to the next level with BLOCKBUSTER This isn’t apple juice from when you were a kid…

Beyond taste you’ll “feel the tingle” as it starts kicking in. That’s when you know there’s a kick*$$ workout just around the corner… push more weight, run longer, “kip” harder!

ONLY AT VITAMINKING
🚨🚨SAVE $35🚨🚨. BLOCKBUSTER is in a league of it’s own, and you’ll agree from the very first sip. Taste isn’t everything, but it plays a key roll in the pre-workout experience. We’ve taken flavors to the next level with BLOCKBUSTER This isn’t apple juice from when you were a kid…

Beyond taste you’ll “feel the tingle” as it starts kicking in. That’s when you know there’s a kick*$$ workout just around the corner… push more weight, run longer, “kip” harder!

ONLY AT VITAMINKING
Exactly right. Agree? TAG A FRIEND WHO NEEDS TO BE REMINDED OF THIS🤗
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#business #entrepreneur #success #motivation #marketing #money #love #entrepreneurship #inspiration #lifestyle #startup #instagood #hustle #fashion #art #follow #goals #instagram #life #fitness #work #like #smallbusiness #branding #digitalmarketing #music #businessowner #bhfyp #businessman #bhfyp
ABS INTENSE WORKOUT!
1) Mountain Climbers(30sec)
2) bicycles(30sec)
3) Alterated V-Ups(30 sec)
4) Plank knees to elbows(30sec)
5) Toe touches(30sec)
6) Low plank to high plank(30sec) 
NO REST between the exercises
2-3 Rounds
@lefteris77

#sixpackabs #fitness #abs #sixpack #gym #gymmotivation #muscle #workout #fitnessmotivation #fit #bodybuilding #shredded #hotguys #motivation #fashion #handsome #fitnessmodel #gains #absworkout #bodygoals #workoutmotivation #gymshark #men #gymlife #fitfam #indomuscle #sexy #malemodel #body #bhfyp
ABS INTENSE WORKOUT!
1) Mountain Climbers(30sec)
2) bicycles(30sec)
3) Alterated V-Ups(30 sec)
4) Plank knees to elbows(30sec)
5) Toe touches(30sec)
6) Low plank to high plank(30sec)
NO REST between the exercises
2-3 Rounds
@lefteris77

#sixpackabs #fitness #abs #sixpack #gym #gymmotivation #muscle #workout #fitnessmotivation #fit #bodybuilding #shredded #hotguys #motivation #fashion #handsome #fitnessmodel #gains #absworkout #bodygoals #workoutmotivation #gymshark #men #gymlife #fitfam #indomuscle #sexy #malemodel #body #bhfyp
One of the scariest things I did out of many !! Getting outside the BOX salon to Social Media front and center on my get in shape 🤘🏼get healthy journey looking to impact that gal in my shoes !!
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If you follow me you know I’ve always worked since I was 19 , dabbling , learning from my mom and sister doing a video my aunt gave me at 22 after my baby !! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I always felt  so excited doing anything that had to do with beauty and health and simple fashion , learning more !!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
So I did the thang , reached out to  learn how to build a community of others in my shoes  who wanted to lose that 10/15 pounds and work smarter not harder exercising from home 🏡 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Now I am still doing this however taking names and helping women believe in themselves and start taking control of their health one step at a time !! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Most of you know how private I lived yet I love servicing humans and enjoy working publicly every day and it’s nice that all of this social media began the year I retired from another servicing passion of mine , helping humans feel good simply , I do the same no however with your HEALTH and WEALTH ! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Can you believe I started this step one with three pounds ! After wrecking on my bike I am still able to work , exercise and maintain a healthy lifestyle ! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Does healthy excite you ?? Let’s chat ! DM me 🤘🏼
One of the scariest things I did out of many !! Getting outside the BOX salon to Social Media front and center on my get in shape 🤘🏼get healthy journey looking to impact that gal in my shoes !!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you follow me you know I’ve always worked since I was 19 , dabbling , learning from my mom and sister doing a video my aunt gave me at 22 after my baby !! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I always felt so excited doing anything that had to do with beauty and health and simple fashion , learning more !!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
So I did the thang , reached out to learn how to build a community of others in my shoes who wanted to lose that 10/15 pounds and work smarter not harder exercising from home 🏡 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Now I am still doing this however taking names and helping women believe in themselves and start taking control of their health one step at a time !! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Most of you know how private I lived yet I love servicing humans and enjoy working publicly every day and it’s nice that all of this social media began the year I retired from another servicing passion of mine , helping humans feel good simply , I do the same no however with your HEALTH and WEALTH ! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Can you believe I started this step one with three pounds ! After wrecking on my bike I am still able to work , exercise and maintain a healthy lifestyle ! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Does healthy excite you ?? Let’s chat ! DM me 🤘🏼
20.04.19
Life has kept me rather occupied for the duration of this new year. I have much to do, but am proud of all that I've done. I'm growing, but more importantly - I have grown.

Illustration: @penfacebody
20.04.19
Life has kept me rather occupied for the duration of this new year. I have much to do, but am proud of all that I've done. I'm growing, but more importantly - I have grown.

Illustration: @penfacebody
Mood 🙃
Mood 🙃
happy birthday to my sistaaa❤️much love for u 21!!! 🍻🍷
happy birthday to my sistaaa❤️much love for u 21!!! 🍻🍷
The worst part of holding the memories it's the loneliness of it. Experiences need to be shared, because together we fell stronger of happiness••over the horizon•• ••••••••••••••••••••••••••••••••••••••••••••••••••••••
#cycling #cyclingphotos #cyclingpics #bike #mountains #roadcycling #love #nature #passion #rapha #trek #cyclinggirl #men #on #bike#velo#kolarstwo #kolarstwoszosowe#bicicleta#strava#stravacycling#motivation#travel #mallorca #fit #
The worst part of holding the memories it's the loneliness of it. Experiences need to be shared, because together we fell stronger of happiness••over the horizon•• ••••••••••••••••••••••••••••••••••••••••••••••••••••••
#cycling #cyclingphotos #cyclingpics #bike #mountains #roadcycling #love #nature #passion #rapha #trek #cyclinggirl #men #on #bike#velo#kolarstwo #kolarstwoszosowe#bicicleta#strava#stravacycling#motivation#travel #mallorca #fit #
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#quotes #truth #life #way #bestoftheday #love #instagood #beautiful #style #photooftheday #instalike #motivation #instadaily #inspiration #amazing #beauty #art #picoftheday #instagram #tbt #cute #smile #writing #fashion #instamood #friends #igers #happy #writersofinstagram #family
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#quotes #truth #life #way #bestoftheday #love #instagood #beautiful #style #photooftheday #instalike #motivation #instadaily #inspiration #amazing #beauty #art #picoftheday #instagram #tbt #cute #smile #writing #fashion #instamood #friends #igers #happy #writersofinstagram #family
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“Hiç kimseyi yalan söylediğini anlayacak kadar tanımak istemiyorum” dedi ve ekledi,
Küçük dünyanız sizin olsun. Karşı çıkmak istediğim evler, koltuklar, halılar, müzikler, öğretmenler, kurallar var. İnsanın özünü anlamaktan yoksun kişiler.
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#yoga #yogalove #nature #instagood #workout #color #wellness #training #goodvibes #loveit #gymnastics #fitness #fit #sport #gym #calisthenics #strong #vibes #life #love #lifestyle #fitfam #instalike #core #meditation #motivation #instalove #gymlife #work #gratitude
.
“Hiç kimseyi yalan söylediğini anlayacak kadar tanımak istemiyorum” dedi ve ekledi,
Küçük dünyanız sizin olsun. Karşı çıkmak istediğim evler, koltuklar, halılar, müzikler, öğretmenler, kurallar var. İnsanın özünü anlamaktan yoksun kişiler.
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#yoga #yogalove #nature #instagood #workout #color #wellness #training #goodvibes #loveit #gymnastics #fitness #fit #sport #gym #calisthenics #strong #vibes #life #love #lifestyle #fitfam #instalike #core #meditation #motivation #instalove #gymlife #work #gratitude
#gymlife #fitspo #strength #fitness #instafollow #instafit #gymmotivation #gymaddict #boxing #muscle #bodybuilding #fitnessmotivation #fitfam #fit #workout #motivation #gym #sports #fitness #exercise #instadaily #shredded #tshirt #gymshark #physique #streetwear #streetstyle #hiphop #instastyle #clothing #clothingbrand
Run when you can, walk if you have to, crawl if you must; just never give up.
Run when you can, walk if you have to, crawl if you must; just never give up.
/ ChiLLa 
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@me.myself.and.travel #music #rap #rapper #rappers #deutschrap #goodvibes #instapic #instalike #deutschland #style #followers #follow #vibes #inspiration #instago #instagram #instagood #insta #cool #instamusic #motivation #lifestyle #pic #picture #video #woman #germany #hamburg #hiphop
To my non - JiuJitsu people, this is one way how we celebrate:
1.Birthdays 
2.Promotions 
3.And almost anything else worth celebrating lol 
PS. Happy birthday day @hamzehdahshan ,tough love my man ❤️
To my non - JiuJitsu people, this is one way how we celebrate:
1.Birthdays
2.Promotions
3.And almost anything else worth celebrating lol
PS. Happy birthday day @hamzehdahshan ,tough love my man ❤️

Feedram - это обозреватель постов из Инстаграма.