#swim

Challenge Madrid entre las mejores 11 pruebas del Mundo de Larga distancia

El enlace a la noticia en nuestra BIO

#triatlonnoticias #triatlon #triathlon #triahlete #swim #bike #run #swimbikerun #full #half #Running #Correr #Sport #ciclismo #natacion #ironman
Challenge Madrid entre las mejores 11 pruebas del Mundo de Larga distancia

El enlace a la noticia en nuestra BIO

#triatlonnoticias #triatlon #triathlon #triahlete #swim #bike #run #swimbikerun #full #half #Running #Correr #Sport #ciclismo #natacion #ironman
Our inventory is getting hotter and hotter with this summer heat! 👙🌺🤰🏻😉 #pregnancyfashion #swimwear #fashion #swim #onlineshopping #pregnantmoms
Our inventory is getting hotter and hotter with this summer heat! 👙🌺🤰🏻😉 #pregnancyfashion #swimwear #fashion #swim #onlineshopping #pregnantmoms
При каждой возможности отдыхаем в нашем любимом отеле @hotel_bialy_kamien ❤️ #hotel#bialykamien#relax#polsko#poland#świeradówzdrój#relaxsummer#summer#swimingpooltime#swim#odpocinek
При каждой возможности отдыхаем в нашем любимом отеле @hotel_bialy_kamien ❤️ #hotel#bialykamien#relax#polsko#poland#świeradówzdrój#relaxsummer#summer#swimingpooltime#swim#odpocinek
Full Face Snorkeling Mask Panoramic View Anti-fog Anti-Leak Go Pro Compatible

Check Out our Whole Water Sports Collection:
www.myonlineexpert.com

@myonlineexpert #snorkel #snorkeling #diving #divingmask #underwater #underwatermagic #scubadiving #speerfishing #fishing #deepwater #shallowwaterfishing #shallowater #sea #ocean #swim #swimmingwear #usa #american #online #onlinestore #engagedshoppers
Full Face Snorkeling Mask Panoramic View Anti-fog Anti-Leak Go Pro Compatible

Check Out our Whole Water Sports Collection:
www.myonlineexpert.com

@myonlineexpert #snorkel #snorkeling #diving #divingmask #underwater #underwatermagic #scubadiving #speerfishing #fishing #deepwater #shallowwaterfishing #shallowater #sea #ocean #swim #swimmingwear #usa #american #online #onlinestore #engagedshoppers
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214回目の #1日坊主 ✌
・
#今日のごはん 
8:30: #おにぎり 
12:00: #詰めるだけ弁当 
20:30: #牛丼 #アタマの大盛り #つゆだくだく #ねぎぬき #吉野家
・
#今日のトレーニング 
なし
・
92.0kg(本日)
98.2kg(開始時(2017/01/07))
92.8kg(2019年始)
89.8kg(2019年ベスト)
87.6kg(ベスト)
78.1kg(目標-20kg)
・
#褒めて伸びるタイプ 
#座右の銘 は #自画自賛 と #他力本願 
#garmin #forathlete645music
#swim #swimmer #dualswimmers #ows #openwaterswimming #湘南ows #10km #sub3 #ccnp #ポニョ卒業


214回目の #1日坊主

#今日のごはん
8:30: #おにぎり
12:00: #詰めるだけ弁当
20:30: #牛丼 #アタマの大盛り #つゆだくだく #ねぎぬき #吉野家

#今日のトレーニング
なし

92.0kg(本日)
98.2kg(開始時(2017/01/07))
92.8kg(2019年始)
89.8kg(2019年ベスト)
87.6kg(ベスト)
78.1kg(目標-20kg)

#褒めて伸びるタイプ
#座右の銘#自画自賛#他力本願
#garmin #forathlete645music
#swim #swimmer #dualswimmers #ows #openwaterswimming #湘南ows #10km #sub3 #ccnp #ポニョ卒業
75 NIS only 😍

#summer#fashion#beach#swim#swimsuit#holiday
Elements #water #fire #wind #air #dowhatfeelsgood #relax #enjoy #breathe #swim #inhale #exhale #play #expire #italy #sabinereissner
You can see how spread out folks were approaching the beach. - c. park. 
It's the strong current.
#escapefromalcatraz #escapealcatraztri #triathlonph #triathlete #swimbikerun #swimming #swimteam #swim #openwaterswim #openwaterswimming
You can see how spread out folks were approaching the beach. - c. park.
It's the strong current.
#escapefromalcatraz #escapealcatraztri #triathlonph #triathlete #swimbikerun #swimming #swimteam #swim #openwaterswim #openwaterswimming
Bon séjour au Riad @riadanyssates 🌴🍀🌟 #picture #beautifuldestinations #travelblogger #girl #me #swim #mood #instadaily #instamood #lifestyle #breathe #happy #photography #photo #marrakech #maroc thanks @marrakechbestof
Bon séjour au Riad @riadanyssates 🌴🍀🌟 #picture #beautifuldestinations #travelblogger #girl #me #swim #mood #instadaily #instamood #lifestyle #breathe #happy #photography #photo #marrakech #maroc thanks @marrakechbestof
Tu me suis ? On y retourne 🐬 
Le soleil et l’eau bleu de Chypre me manque déjà ! #onemonthago •

#remember #vacances #holidays #trip #travel #traveler #travelgram #travellingstyle #sea #mediterranea #mediterraneansea #life #blue #bleu #girl #swim #bikini #bikinigirl #chypre #cyprus #cypruslife #photo #bloggeuse #together #back #goodtime
#water  #aquariumcase  #tropical  #fishtank  #ocean  #saltwater  #photooftheday  #aquariumfish  #aquariumofthepacific  #tropicalfish  #instagramanet  #swim  #reeftank  #fish  #instafish  #coral  #aquarium  #aquariumofthebay  #aquariumlife  #aquariumfun  #fishporn  #beautiful  #fishface  #instatag  #watertank  #reef  #tank #besthashtagforsocialmedia
Oj chyba trochę się zgubiła;p #deyzi #whereisdeyzi #swimdog #swim #forever #puppy #miedwie #lake #jezioro #plywajacypies #aport
Statement Pieces you n e e d. // ✯
🆂🅷🅾🅿🅽🅾🆆 ↬ www.hayluxe.com
✯
✯
✯
#hayluxe #hayluxeboutique #hayluxebabes #boutique #instashopping #instaboutique #onlineboutique #shopping #shop #retail #shoplocal #fashion 
#clothing #accessories #swimwear #swim #summer2019 #edgy #retro #lingerie #style #lifestyle #louisville #newalbany #kentucky #la #fashiongram #instafashion #fashiondaily #iginspo
The Schoharie River/Creek in Burtonsville.  Many wonderful swimming holes to choose from. 
#schoharie #swim #river #creeks #schohariecreek #getoutdoorsmore
The Schoharie River/Creek in Burtonsville. Many wonderful swimming holes to choose from.
#schoharie #swim #river #creeks #schohariecreek #getoutdoorsmore
Baby Shark Swim Trunks for boys!  Mesh lining and draw strings!⁣
⁣
#boysswimwear #swimwear #boysswimtrunks #babyshark #babysharkdance ⁣
#swimsuit #beachstyle #swim #boysswim
Baby Shark Swim Trunks for boys! Mesh lining and draw strings!⁣

#boysswimwear #swimwear #boysswimtrunks #babyshark #babysharkdance
#swimsuit #beachstyle #swim #boysswim
🏊 + spa + papeleos. -
Ritmo: el que me daba tiempo hoy míster @kilometros_solidarios 😂 que tenía muchas cosas que hacer esta mañana.
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#Triathlete #triathlon #supersprint #sprint #olimpico #half #nadar #bici #correr #swim #bike #run #trilife #instatriathlon #nosvenosenlameta #vykocalavera #noparamos
🏊 + spa + papeleos. -
Ritmo: el que me daba tiempo hoy míster @kilometros_solidarios 😂 que tenía muchas cosas que hacer esta mañana.
-
#Triathlete #triathlon #supersprint #sprint #olimpico #half #nadar #bici #correr #swim #bike #run #trilife #instatriathlon #nosvenosenlameta #vykocalavera #noparamos
cheeky beach days 🍑🌞
cheeky beach days 🍑🌞
Be positive and believe in your power!! @speedo .
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#swimming #swimminglife #goodvibes #swimmingsuits #rrobebanjotirane #everythingforswimmers #nofilter  #swimmingchamp #sundayvibes #summervibes☀️ #moodoftheday #stayfocused #tirana #albania #swim 
#flowerpower
#myhappines #summer #truelove #beach #waves #swim #baby #imahappymommy
Wednesdays in Greystones 😍
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@huphup.ie gang out in numbers 🙌 what a way to spend the morning 🙋🏻🌞👏
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#triathlon #swim #bike #run #training #pinergypassions #huphup #maxefforts #deathbylactic #goprohero7 #gopro
Wednesdays in Greystones 😍
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@huphup.ie gang out in numbers 🙌 what a way to spend the morning 🙋🏻🌞👏
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#triathlon #swim #bike #run #training #pinergypassions #huphup #maxefforts #deathbylactic #goprohero7 #gopro
Quando eu olho o treino de 4ª sempre penso que não vou dar conta... mas quando entro no “grind” dividindo a raia com as feras da @vemnadar eu não penso em nada, só escuto o “Prepara... VAAAAAAAI!” do Edu e faço o melhor que posso. Quando vejo o treino saiu! •
•
•
•
•
#vemnadar #vmesportes ##BarcellosRoterCyclingTeam #barcellosipanema #rotercervejaria #riodejaneiro #natação
#triathlon #swimbikerun #swim #triathlete #swimming #triathlontraining #ironmantraining #swimmingpool #pool #trilife #swimmer #ironmantri #tri #triatlon #ironman #triatleta #water
Quando eu olho o treino de 4ª sempre penso que não vou dar conta... mas quando entro no “grind” dividindo a raia com as feras da @vemnadar eu não penso em nada, só escuto o “Prepara... VAAAAAAAI!” do Edu e faço o melhor que posso. Quando vejo o treino saiu! •




#vemnadar #vmesportes ##BarcellosRoterCyclingTeam #barcellosipanema #rotercervejaria #riodejaneiro #natação
#triathlon #swimbikerun #swim #triathlete #swimming #triathlontraining #ironmantraining #swimmingpool #pool #trilife #swimmer #ironmantri #tri #triatlon #ironman #triatleta #water
Blissful @madelinejoyrelph wears the Lunar Bikini in Moss | available online now | click to shop | #ethicallymade
Blissful @madelinejoyrelph wears the Lunar Bikini in Moss | available online now | click to shop | #ethicallymade
BORSA DA SPIAGGIA RICAMO LOGO

Esterno in materiale sintetico.
Misure 50x50 cm.
Chiusura con bottone automatico.

Ricamo logo frontale
Charm nappa removibile alla base del manico.
Due manici lunghezza ca. 45 cm.
Fodera personalizzata Guess, 20% Cotone 80% Poliestere.  #guess #summer #bag #shopping #swim #sea #roccapiemonte
BORSA DA SPIAGGIA RICAMO LOGO

Esterno in materiale sintetico.
Misure 50x50 cm.
Chiusura con bottone automatico.

Ricamo logo frontale
Charm nappa removibile alla base del manico.
Due manici lunghezza ca. 45 cm.
Fodera personalizzata Guess, 20% Cotone 80% Poliestere. #guess #summer #bag #shopping #swim #sea #roccapiemonte
That felt pointless, hopefully tomorrow bike goes better #triathlon #training #ironmanjourney #swim
That felt pointless, hopefully tomorrow bike goes better #triathlon #training #ironmanjourney #swim
Disuruh post ulang.

#lfl#swim
Disuruh post ulang.

#lfl#swim
Swimming in Paradise!
Woofff Wooff!

#blacklabrador #labrador #happydog #travellerdog #swimmerdog #swim #openwater #Yesa #lake #loveswimming #paradise
#waterdog
#girls # friends #swim
#girls # friends #swim
🏊🏽‍♀️🏊🏽‍♀️🏊🏽‍♀️ #gobabygo #swim #stammina #strength #sanaacarty
🏊🏽‍♀️🏊🏽‍♀️🏊🏽‍♀️ #gobabygo #swim #stammina #strength #sanaacarty
Jump In! Or Life L, Tye Chance, The Opportunity - will pass you by. Don’t let FEAR keep you stuck! You Got This!🙏🏼✨😇👣💪🏼💦💦💦💦👣✨🙏🏼😘👏🏼#thespirituallifecoach #wce #wednesdaywisdom #tagafriend #instago #goodmorning #morning #lifecoach #purpose #selflove #knowledge #training #travel #positivevibes #healthyliving #happy #love #lifeisshort #subscribe #beach #swim #summer
Jump In! Or Life L, Tye Chance, The Opportunity - will pass you by. Don’t let FEAR keep you stuck! You Got This!🙏🏼✨😇👣💪🏼💦💦💦💦👣✨🙏🏼😘👏🏼#thespirituallifecoach #wce #wednesdaywisdom #tagafriend #instago #goodmorning #morning #lifecoach #purpose #selflove #knowledge #training #travel #positivevibes #healthyliving #happy #love #lifeisshort #subscribe #beach #swim #summer
Costume Gio: il bikini #damare !
#olaian #sea #mare #color #swim #surf
Costume Gio: il bikini #damare !
#olaian #sea #mare #color #swim #surf
2019-06-19(수)_늦어버린수영
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총  1,400
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오늘은 일기 쓰기도 귀찮다.
이번주 너무너무너무너무너무 핵핵핵핵핵 바쁘다. 오늘 일정을 다 소화하고 운동하러 가니 이미 7시 반...🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️. 그래도 어쩌겠어...더 열심히 해야지...
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그러나 결과는 보다시피 다하지 못했다. 적어도 숏핀끼고 하는건 다할 줄 알았는뎀😭😭😭 힘들었다. 저녁을 먹고 왔어야 했나...
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오늘따라 유난히 더 힘들게 느껴졌다. 특히, 접영!!! 더 밀라고 하시는데...사실 그걸 어떻게 하는지 잘 모르겠다ㅠㅠ 나도 접영 부드럽게 잘하고 싶다ㅠㅠ 그리고...리커버리할 때 자꾸 손이 겹친다ㅠㅠ 왜 그러니?? 여쭤봤더니 당기는 것부터가 잘못된 거라고 하셨다🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️ 그래서 그런가... 오늘 수영하고 나서 오른쪽 어깨(날개뼈있는부분)가 아팠다. 근육통인가...???
역시 수영은 해도해도 끝이 없나보다.
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결국엔 혼맥을 했다. 저녁 먹을 걸 후회 중이다. 그래도 역시 맥주는..👍🏻👍🏻👍🏻
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#수영일기 #저녁수영 #자유수영 #지각 #숏핀 #접영 #배영 #평영 #자유형 #맥주🍺 #혼맥 #닭강정 #butterfly #backstroke #breaststroke #freestyle #swim #swimming #swimmer
2019-06-19(수)_늦어버린수영
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총 1,400
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.
오늘은 일기 쓰기도 귀찮다.
이번주 너무너무너무너무너무 핵핵핵핵핵 바쁘다. 오늘 일정을 다 소화하고 운동하러 가니 이미 7시 반...🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️. 그래도 어쩌겠어...더 열심히 해야지...
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그러나 결과는 보다시피 다하지 못했다. 적어도 숏핀끼고 하는건 다할 줄 알았는뎀😭😭😭 힘들었다. 저녁을 먹고 왔어야 했나...
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오늘따라 유난히 더 힘들게 느껴졌다. 특히, 접영!!! 더 밀라고 하시는데...사실 그걸 어떻게 하는지 잘 모르겠다ㅠㅠ 나도 접영 부드럽게 잘하고 싶다ㅠㅠ 그리고...리커버리할 때 자꾸 손이 겹친다ㅠㅠ 왜 그러니?? 여쭤봤더니 당기는 것부터가 잘못된 거라고 하셨다🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️ 그래서 그런가... 오늘 수영하고 나서 오른쪽 어깨(날개뼈있는부분)가 아팠다. 근육통인가...???
역시 수영은 해도해도 끝이 없나보다.
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.
결국엔 혼맥을 했다. 저녁 먹을 걸 후회 중이다. 그래도 역시 맥주는..👍🏻👍🏻👍🏻
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#수영일기 #저녁수영 #자유수영 #지각 #숏핀 #접영 #배영 #평영 #자유형 #맥주🍺 #혼맥 #닭강정 #butterfly #backstroke #breaststroke #freestyle #swim #swimming #swimmer
Como ustedes lo pidieron aquí está de nuevo!💥
|XS - S - M - L - XL|
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#marazulswimwear #paradise #bikini #beach #sea #swim #tropical #sunrise #vacation #playa #wednesday #girl #pool #playa #mar
Como ustedes lo pidieron aquí está de nuevo!💥
|XS - S - M - L - XL|
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#marazulswimwear #paradise #bikini #beach #sea #swim #tropical #sunrise #vacation #playa #wednesday #girl #pool #playa #mar
Previously ❤️.
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#relaxing #watersports #health #water #fast #ripple #swim #fit #lifestyle #swimsuit #watersport #fun #relax #swimmers #swimmingpool #splash #healthy #swimming #swimmer #somuchfun #blue #pool #prilaga #floating #tagsta_sport #sport #instagood #excerise #life #championship
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#오늘의수영🏊🏻‍♂️
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평소 200m를 안쉬고 할때 마지막바퀴에서  체력문제로 물잡기도 엉망, 호흡도 엉망, 자세도 엉망, 기록도 엉망이었다. 
같은센터에서 근무하는 부장님은 비트킥을 연습해보라하셨다. 학원다닐때 비트킥에대해 잠깐 배우기만했었고 나같은 초급자에겐 먼 산 같은 영법인줄만 알았다..
투비트킥으로 10분정도 리듬을 맞춰보고 바로 200m를 돌아봤는데 결과는 대 만족이었다.
페이스도 훨씬 안정적이고, 체력소모가 거의 없어 숨도 안차더라.
제일 대박인게 보통 200m가 4분 50초대였는데 발차기좀 덜한다고 무려 20초가량을 훅 앞 당겼다.

민부장님 감사합니당😋😋😋😋
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6.19 오후 2시04분
오산스포츠센터 1.1km 수영(자유형)
100m후 휴식시간 50초
총시간 34분41초 평균페이스 2:21
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단기목표 100m후 휴식시간 30초, 평균페이스 2분40초내로 1km 수영
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⠀⠀⠀
#오늘의수영🏊🏻‍♂️
⠀⠀⠀
평소 200m를 안쉬고 할때 마지막바퀴에서 체력문제로 물잡기도 엉망, 호흡도 엉망, 자세도 엉망, 기록도 엉망이었다.
같은센터에서 근무하는 부장님은 비트킥을 연습해보라하셨다. 학원다닐때 비트킥에대해 잠깐 배우기만했었고 나같은 초급자에겐 먼 산 같은 영법인줄만 알았다..
투비트킥으로 10분정도 리듬을 맞춰보고 바로 200m를 돌아봤는데 결과는 대 만족이었다.
페이스도 훨씬 안정적이고, 체력소모가 거의 없어 숨도 안차더라.
제일 대박인게 보통 200m가 4분 50초대였는데 발차기좀 덜한다고 무려 20초가량을 훅 앞 당겼다.

민부장님 감사합니당😋😋😋😋
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6.19 오후 2시04분
오산스포츠센터 1.1km 수영(자유형)
100m후 휴식시간 50초
총시간 34분41초 평균페이스 2:21
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단기목표 100m후 휴식시간 30초, 평균페이스 2분40초내로 1km 수영
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Wakacje🌄❤️#pool #sun #happy #gimnastic #swim
Wakacje🌄❤️#pool #sun #happy #gimnastic #swim
Düzenli spor yaparak yaşam kalitenizi artırmaya ne dersiniz? Detaylı bilgi için; 444 24 57 ya da 0531 251 04 44 numaralı telefonlarımızdan ulaşabilirsiniz. #fit #body #bodycheck #gym #gymfitness #fitness #bodybuilding #elitefitness #vücutgeliştirme #egzersiz #hareketegeç #motivation #kardiyo #cardiyo #spor #sporsalonu #havuz #yüzme #yüzmehavuzu #swimming #swim #erkanokulları #erkansportlife #adana
Düzenli spor yaparak yaşam kalitenizi artırmaya ne dersiniz? Detaylı bilgi için; 444 24 57 ya da 0531 251 04 44 numaralı telefonlarımızdan ulaşabilirsiniz. #fit #body #bodycheck #gym #gymfitness #fitness #bodybuilding #elitefitness #vücutgeliştirme #egzersiz #hareketegeç #motivation #kardiyo #cardiyo #spor #sporsalonu #havuz #yüzme #yüzmehavuzu #swimming #swim #erkanokulları #erkansportlife #adana
Happy to be done with this workout. 400’s are no joke #swimming #bigsexyracing #triathlon
Happy to be done with this workout. 400’s are no joke #swimming #bigsexyracing #triathlon
No abandonar siempre será una victoria 💪 #creenti

THE BEST RUN
5 KM 16'40"
10 KM 33'50"
15 KM 57'30"
21 KM 1 H 17'30"
IRONMAN 70.3 X 23 THE BEST 4 H 40'

#swimbikerun
#run
#swim
#bikelife
#motivacion
#ironman70.3
#fortaleza
#constancia
#fortius
#venezuela
#panama
#disciplina
#runninglife
#timetoswim
#timetobike
#timetorun
#masamorporfavor
No abandonar siempre será una victoria 💪 #creenti

THE BEST RUN
5 KM 16'40"
10 KM 33'50"
15 KM 57'30"
21 KM 1 H 17'30"
IRONMAN 70.3 X 23 THE BEST 4 H 40'

#swimbikerun
#run
#swim
#bikelife
#motivacion
#ironman70.3
#fortaleza
#constancia
#fortius
#venezuela
#panama
#disciplina
#runninglife
#timetoswim
#timetobike
#timetorun
#masamorporfavor
Düzenli spor yaparak yaşam kalitenizi artırmaya ne dersiniz? Detaylı bilgi için; 444 24 57 ya da 0531 251 04 44 numaralı telefonlarımızdan ulaşabilirsiniz. #fit #body #bodycheck #gym #gymfitness #fitness #bodybuilding #elitefitness #vücutgeliştirme #egzersiz #hareketegeç #motivation #kardiyo #cardiyo #spor #sporsalonu #havuz #yüzme #yüzmehavuzu #swimming #swim #erkanokulları #erkansportlife #adana
Düzenli spor yaparak yaşam kalitenizi artırmaya ne dersiniz? Detaylı bilgi için; 444 24 57 ya da 0531 251 04 44 numaralı telefonlarımızdan ulaşabilirsiniz. #fit #body #bodycheck #gym #gymfitness #fitness #bodybuilding #elitefitness #vücutgeliştirme #egzersiz #hareketegeç #motivation #kardiyo #cardiyo #spor #sporsalonu #havuz #yüzme #yüzmehavuzu #swimming #swim #erkanokulları #erkansportlife #adana
I’d swim the ocean just to see you smile 🌊
.
#nature_wizards #sun #sunrays #natureaddict #sunset #sunrise #sunsetaddict #sunsetlight #sunsetlovers🌅 #sunset_lover #swim #lake #ocean #sea #smile #waves #landscape #blue #naturelover #nature_seekers #nature_captures #nature
O trabalhador tem cada vez mais uma rotina com muitos afazeres. Com isso, deixa de realizar atividades físicas. O sedentarismo é a falta de exercícios físicos regulares. Ele atinge grande parte da população e traz consequências sérias como doenças cardiovasculares, aumento do colesterol e hipertensão arterial, entre outras. A melhor atitude a ser tomada contra o sedentarismo é a prática de exercícios físicos. Para isso, não é preciso virar atleta de uma hora para a outra. Durante a prática de exercícios, o corpo libera endorfina – hormônio responsável pela sensação de relaxamento e alegria. Por esse motivo, quando alguém pratica exercícios, fica mais disposto e consegue concluir a rotina profissional com mais ânimo! 🤸🏽‍♂️🚴‍♂️🏃‍♂️🏋️‍♂️🏊🏼‍♀️🧘🏻‍♀️ .
.

Kcaltf.com (61)99295-2557 .
.

#kcaltf 
#fisiofuncional 
#recoverypump 
#recovery 
#personalizado 
#treinomotivacional 
#saudeebemestar 
#running 
#triatletas 
#swim 
#brasilia 
#asanorte 
#lifecentrodesaude
O trabalhador tem cada vez mais uma rotina com muitos afazeres. Com isso, deixa de realizar atividades físicas. O sedentarismo é a falta de exercícios físicos regulares. Ele atinge grande parte da população e traz consequências sérias como doenças cardiovasculares, aumento do colesterol e hipertensão arterial, entre outras. A melhor atitude a ser tomada contra o sedentarismo é a prática de exercícios físicos. Para isso, não é preciso virar atleta de uma hora para a outra. Durante a prática de exercícios, o corpo libera endorfina – hormônio responsável pela sensação de relaxamento e alegria. Por esse motivo, quando alguém pratica exercícios, fica mais disposto e consegue concluir a rotina profissional com mais ânimo! 🤸🏽‍♂️🚴‍♂️🏃‍♂️🏋️‍♂️🏊🏼‍♀️🧘🏻‍♀️ .
.

Kcaltf.com (61)99295-2557 .
.

#kcaltf
#fisiofuncional
#recoverypump
#recovery
#personalizado
#treinomotivacional
#saudeebemestar
#running
#triatletas
#swim
#brasilia
#asanorte
#lifecentrodesaude
小琉球的生魚片與甜蝦太正
感謝老爸請客
#小琉球 #customcaseiphone #swim
小琉球的生魚片與甜蝦太正
感謝老爸請客
#小琉球 #customcaseiphone #swim
I am probably one of the only pool owners left that has not opened their pool yet. 🤷‍♀️
Guess it’s time ☀️
hoping my closing job wasn’t so terrible 😬🤞🏻here goes nothing .
I am probably one of the only pool owners left that has not opened their pool yet. 🤷‍♀️
Guess it’s time ☀️
hoping my closing job wasn’t so terrible 😬🤞🏻here goes nothing .
💎𝐊𝐨𝐨𝐥 𝐊𝐚𝐭 𝐒𝐰𝐢𝐦𝐰𝐞𝐚𝐫 ⁣
⁣
Yellow 𝐛𝐢𝐤𝐢𝐧𝐢 𝐚𝐫𝐞 𝐧𝐨𝐰 𝐢𝐧 𝐬𝐭𝐨𝐜𝐤!
⁣
#koolkat #koolkatswimwear #koolkatgirl #shoppingonline #magazinhaine #ofertazilei #oferta #haine #costumedebaie #swimwear #swimsuit #swim #vacante #holiday #summer #mamaia #summeriscomming #swimwearonepices #swimwearsummer #swimwear2019 #summer2019 #vacance2019 #tan #holidayineurope #holidayspain #holidaysummer2019 #swimwearmodel #swimweartrend
Вечер начинается не с ужина! Вечер начинается с похода в "Джумейра" 💜
_
Наш адрес : 📍Жибек-Жолы, б/н напротив университета М. Сапарбаева
📱+7(7252)53-70-70

#happy#jumeira#swim#sun#summer#shymkent#лето#джумейра#жара#солнце#вечеринк#семья#друзья#дети#веселье#отдых#вкуснаяеда#освежающиенапитки#фотосессия нт#развлечение#бассейн#шашлык#отдых#куримкальян#фото
Вечер начинается не с ужина! Вечер начинается с похода в "Джумейра" 💜
_
Наш адрес : 📍Жибек-Жолы, б/н напротив университета М. Сапарбаева
📱+7(7252)53-70-70

#happy#jumeira#swim#sun#summer#shymkent#лето#джумейра#жара#солнце#вечеринк#семья#друзья#дети#веселье#отдых#вкуснаяеда#освежающиенапитки#фотосессия нт#развлечение#бассейн#шашлык#отдых#куримкальян#фото
Posted @withrepost • @she_is_olga 
The fanciest bib number I ever had #nopressure #likeapro #trigirl #ironmantri #ironman703 #triathlon #worldoftri #triathlontraining #trilife #triathlete #tri365 #3athlonlife #swimbikerun #transitiontimes #triathlontimes #triathlonworld #coaching #planning #training #recovery #racing #travel #nutrition #equipment #swim #swimming #bike #cycling #run #running
Bye bye 😙
Bye bye 😙
Premier Black Bass 👌🏻
Premier Black Bass 👌🏻
Non importa cosa succede, viaggiare ti darà sempre una storia da raccontare! 📖🏝
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#travel #traveldiary_aroundtheworld #mallorca #calador #igmallorca #colorphotos #customcaseiphone #summer #swim #easylife #girl #pink
Non importa cosa succede, viaggiare ti darà sempre una storia da raccontare! 📖🏝
————————————————
#travel #traveldiary_aroundtheworld #mallorca #calador #igmallorca #colorphotos #customcaseiphone #summer #swim #easylife #girl #pink
CON NUESTRA FAMILIA ROTARIA, LOS AMAMOS. CELEBRACIÓN DEL DÍA DEL PADRE. #DÍADELPADRE #SeMetióDiosCarajo #Dios #angeles #love #amor #run #runners #running #spinning #gym #pesas #gimnasio #pool #piscinaolimpica #swimming #swimmingpool #swim #beach #triathlon #ironman en formación. #rotary #rotaryinternational
Petite carpe commune avant de retourner dans le Sud ! 👌🏻☀️
Petite carpe commune avant de retourner dans le Sud ! 👌🏻☀️
Carpe commune de l’après midi 👌🏻
Carpe commune de l’après midi 👌🏻

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